Unfiltered Fitness

Luke Triveline and Seth Besse
  • 5.0 (4)
  • FITNESS

A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.

  1. 05/01/2023

    Episode 23- Current training

    We cover our current training goals and motivation.

    32 min

  2. 04/03/2023

    Episode 22 - Energy System Training

    We cover all 3 energy systems and how to train for them.

    38 min

  3. 03/27/2023

    Episode 21- Grocery shopping

    How to shop the grocery store and what to avoid.

    36 min

  4. 03/20/2023

    Episode 20- Learning, growth, and youth sports

    We talk about where to get started with a base of knowledge in training and the over training in youth sports.

    39 min

  5. 03/15/2023

    Episode 19- Training weaknesses

    We talk about how to double down on training your weak spots physically and mentally.

    39 min

  6. 03/07/2023

    Episode 18- Functional Fitness

    Being functional at core movement patterns is crucial for everyday life.

    36 min

  7. 02/27/2023

    Episode 17- Cardio and weights

    How to implement the use of cardio and weight training into your regimen.

    34 min

  8. 02/20/2023

    Episode 16- Fitness thoughts

    We talk about caffeine, effort, discipline and other fitness related topics.

    37 min
See All (23)

Ratings & Reviews

5
out of 5
4 Ratings

About

A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.

Information

  • Creator
    Luke Triveline and Seth Besse
  • Years Active
    2022 - 2023
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Luke Triveline and Seth Besse
  • Show Website
    Unfiltered Fitness