Sisterhood Meets Motherhood

Kendra Bamforth and Sophie Schauermann
  • 5.0 (11)
  • PARENTING
  • UPDATED BIWEEKLY

The podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood. Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey. P.S. We love getting to know our growing community. Please find our contact information at the end of each episode description and reach out if you'd like to connect! Follow us on instagram @sisterhoodmeetsmotherhood

  1. 08/17/2025

    A Flexible Career Path for Busy Moms with Laura Nicole

    We loved chatting with Laura Nicole about how she’s built steady financial security for her family while fully embracing motherhood. Now, she’s on a mission to help other women do the same. This episode just might change your life. About Laura Nicole:  Laura Nicole is a former college professor turned Virtual Assistant and the creator of The Superstar Assistant Academy. She has helped over 1,000 moms leverage the skills they already have to start working from home as VAs, empowering them to spend more time with their children while also supporting their families financially. Find her on instagram: https://www.instagram.com/hey.lauranicole/ | Take her free masterclass: https://www.laurajtraining.com/masterclass-registration-guest-podcast | Dive into her course: https://www.laurajtraining.com/superstar-assistant-academy-kendra About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition.. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    30 min

  2. 08/03/2025

    Holistic Womanhood with Dr. Leah Gordon

    In this episode, we sit down with Dr. Leah Gordon—naturopathic doctor, hormone and fertility expert, and founder of Womanhood Wellness—to hear the powerful story of her fertility journey. She shares how it deepened the bond between her and her husband, strengthened their foundation, and shaped the way she supports other women through conception, motherhood, and hormonal health. We also talk about how she balances business and motherhood with intention and heart. About Dr. Leah:  Dr. Leah Gordon is a naturopathic doctor, hormone and fertility expert, and the founder of Womanhood Wellness. She specializes in helping women transition off birth control, balance their hormones, and prepare for conception, naturally or alongside IVF. Drawing from her own fertility journey, she brings deep compassion and clinical insight to the work of supporting women through every stage of womanhood. Learn more at her website www.drleahgordon.com and her instagram @drleahgordon.  About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition.. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    38 min

  3. 07/20/2025

    Fertility with Paige Schauermann

    Join us for a heartfelt conversation with our sister-in-law and friend, Paige Schauermann. Paige shares grounded, honest insight into the emotional realities of a long fertility journey, culminating in the beautiful birth of her baby. Her story is moving, inspiring, and full of hope. We know you’ll love her just as much as we do. About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition.. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    44 min

  4. 06/22/2025

    The Power of Insurance with Talonnie Granger

    Talonnie is an incredible business women and mom, based in Aurora, Colorado. We loved chatting with her about her entrepreuneurial journey, and the empowerment that comes with being properly insured (both in family and in business). You will definitely learn something new in this conversation! Reach out to Talonnie at www.talonniegranger.com or find her on instagram @teegranger.  About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    27 min

  5. 06/08/2025

    First Trimester

    Join us to discuss early pregnancy,  big life transitions, and other messy parts of the womanhood journey!  About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    21 min

  6. 05/11/2025

    Unexpected Gems

    Just a quick life check in, with some crazy unexpected twists lately!  About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    20 min

  7. 04/20/2025

    Feminine Flow (with special guest, Julia)

    Join us for a powerful conversation with special guest Julia Dunbar, as we dive into ancient feminine wisdom and explore how women can truly celebrate and uplift one another. Julia’s mission is to help women feel celebrated—starting from a young age—and to strengthen the sacred bond between mothers and daughters. She is a gifted Reiki practitioner, Kundalini yoga teacher, and intuitive healer. Julia is also the co-founder of My Moon Kit, a beautiful offering designed to honor and support girls as they experience their first menstrual cycle. Connect with Julia on Instagram: @fire.of.stars and @mymoonkit. About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy

    38 min

  8. 04/06/2025

    Purpose (with special guest, Dre)

    Join us with our first adult guest, the amazing and beautiful, Dre. We break down passion, purpose, and service while on the journey of motherhood. This conversation is a reminder that when you are a woman on a true and purposeful path, you are oh so powerful.  About Dre:  Dre is a mental performance coach and the founder of Core Competitors, a brand dedicated to helping athletes break through mental barriers and build unshakable confidence. As a former athlete, nurse, and wife of a professional basketball player, she understands the pressure of high-level competition and the mindset it takes to thrive. With a relatable approach, she empowers athletes to take ownership of their confidence, show up with boldness, and compete at their highest level—on and off the court. Reach out to us to connect with Dre (or find her on instagram at @heyyitsdre). About your hosts:  Kendra Bamforth is an Doula, Birth Mentor Essential Oil Educator, and Holistic Postpartum Nutritionist (CNC). She has a deep passion to love on and support moms in all areas of motherhood but especially pregnancy and postpartum! She also guides a large community of empowered women in detoxifying their homes and family's lives by using plant-based medicine (essential oils) and overall holistic health/wellness/nutrition. She is mama to 3 amazing boys (ages 7, 11, and 13). Connect with her on Instagram and Youtube @essentialwellnessbykendra Sophie Schauermann, LCSW is a licensed therapist and the founder of Rooted Rhythm Therapy and Parent Coaching, serving families in Denver, Atlanta, and Dallas. With years of experience guiding hundreds of families with highly sensitive children, Sophie helps parents move from stress to connection and wellness. She is also the wife of Kendra’s big brother, Kendall (a fellow therapist), and a loving stepmom to two incredible kids (ages 7 and 9). Connect with Sophie at www.rootedrhythm.com or follow her on Instagram @rootedrhythmtherapy.

    31 min
See All (42)

5
out of 5
11 Ratings

About

The podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood. Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey. P.S. We love getting to know our growing community. Please find our contact information at the end of each episode description and reach out if you'd like to connect! Follow us on instagram @sisterhoodmeetsmotherhood

Information

  • Creator
    Kendra Bamforth and Sophie Schauermann
  • Years Active
    2022 - 2025
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2025 Sisterhood Meets Motherhood
  • Show Website
    Sisterhood Meets Motherhood