The Happy Bod Squad Pod

Gen's Gym
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to the Happy Bod Squad Podcast, brought to you by Gen's Gym! Tune in for your regular fix of fitness, nutrition, health and mindset advice from Gen and her guests.

  1. 11H AGO

    Ep 179. Maintenance & Reverse Dieting w Coach Angela + Coach Ariel

    Maintenance & Reverse Dieting w Coach Angela + Coach Ariel

    23 min

  2. FEB 24

    Ep 178. ADHD & Fat Loss: Stop Fighting Your Brain with Coach Gen

    ADHD & Fat Loss: Stop Fighting Your Brain with Coach Gen

    25 min

  3. FEB 10

    Ep 177. Client Spotlight ! With Coach Ayla + Client Courtney C

    Client Spotlight ! With Coach Ayla + Client Courtney C

    32 min

  4. JAN 27

    Ep 176. Ways to Incorporate Movement in Cold Weather & the Importance of Stretching with Coach Alanna

    *This is an extension to Mindset Monday - November's Monthly Theme Kickoff.

    25 min

  5. JAN 13

    Ep 175. BMR + Metabolism 101 with Coach Angela + Coach Ayla

    BMR + Metabolism 101 with Coach Angela + Coach Ayla

    28 min

  6. 12/29/2025

    Ep 174. Winter-Proof Your Health Routine with Coach Gen and Coach Rio

    Winter-Proof Your Health Routine with Coach Gen and Coach Rio

    1h 2m

  7. 12/16/2025

    Ep 173. How to Stay on Track When Life Doesn’t Care About Your Goals with Coach Gen

    How to Stay on Track When Life Doesn’t Care About Your Goals

    29 min

  8. 12/02/2025

    Ep 172. Client Spotlight: Losing 30 Pounds, Healing Your Metabolism, and Finding Balance with Alcohol with  Coach Ariel and HLS client Jaclyn

    Client Spotlight: Losing 30 Pounds, Healing Your Metabolism, and Finding Balance with Alcohol with  Coach Ariel and HLS client Jaclyn

    52 min
See All (178)

5
out of 5
5 Ratings

About

Welcome to the Happy Bod Squad Podcast, brought to you by Gen's Gym! Tune in for your regular fix of fitness, nutrition, health and mindset advice from Gen and her guests.

Information

  • Creator
    Gen's Gym
  • Years Active
    2022 - 2026
  • Episodes
    178
  • Rating
    Clean
  • Copyright
    © Gen's Gym
  • Show Website
    The Happy Bod Squad Pod