Heartful Talks with Julie

Julie Alibangbang
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Welcome to my podcast “Heartful Talks” with me, Julie, your HeartWork Coach. This is the platform where I share about my life lessons, gratitude reflections, and beautiful teachings in Islam.

  1. [#37] Five Lessons That Rebuilt Me (Even When Life Wasn’t Easy)

    09/05/2025

    [#37] Five Lessons That Rebuilt Me (Even When Life Wasn’t Easy)

    After months of silence, I’m finally back with a deeply personal episode—a comeback not because life got easier, but because I’ve grown through the hardship. In this episode, I share the 5 hardest (but most beautiful) lessons I’ve learned over the past few months—navigating emotional exhaustion, my mother’s illness, my own energy struggles, distractions, and rediscovering the balance between discipline and compassion. ✨ You’ll hear about: The weight of emotional pain when caring for a sick parent Why rest is necessary—but not always the solution How modern life makes us numb… and how to break the cycle The power of using your phone intentionally, not as a distraction Du’a for focus and how to realign your heart with tawakkul If you’ve been feeling behind, lost, or emotionally drained… this is for you. Let’s talk growth, grief, and getting up again—softly but surely. 🎧 Tune in now & share this with someone who needs to hear it 🤍 #MuslimPodcast #HeartWork #GrowthWithGentleness #Tawakkul #EmotionalHealing

    20 min
  2. [#36] Ramadan Reset: Build Habits That Last Beyond Ramadan🌙

    03/20/2025

    [#36] Ramadan Reset: Build Habits That Last Beyond Ramadan🌙

    Ramadan is more than just fasting—it’s a time for reflection, growth, and transformation. In this video, I share my personal Ramadan journey—the struggles, lessons, and how I’m resetting my goals for the rest of the year. If you’ve been feeling like you’re falling behind, don’t worry! It’s never too late to start again.✅ Overcoming struggles & staying motivated✅ Building habits that last beyond Ramadan✅ The importance of writing your dream du'as✅ Preparing for the last 10 nights🤲🏽 Let’s make the most of what’s left of Ramadan, inshaAllah! Drop a comment below & let me know how your Ramadan is going. 💛

    20 min
  3. [#35] How to Embrace the Little Things in Life

    12/19/2024

    [#35] How to Embrace the Little Things in Life

    In this episode, we explore the beauty of life's "tiny joys"—those simple, fleeting moments that often go unnoticed but hold immense power to bring happiness and gratitude. From the warmth of a sunrise to the serenity of sujood, join me as we reflect on finding joy in the daily grind and embracing the little things that truly make life meaningful. -------- Send me your questions or suggestions for next episode here: julie.alibangbang24@gmail.com Follow me on IG: julie_heartworkcoach

    11 min
  4. [#34] Finding Connection in a Busy World...

    12/06/2024

    [#34] Finding Connection in a Busy World...

    In this heartfelt episode, I open up about the struggle of feeling lonely, the challenge of maintaining genuine friendships in a fast-paced world, and the weight of being seen as "always fine." I've shared about the beauty of heartfelt connections, the impact of a simple "How are you?" and the importance of checking in with loved ones before it's too late. Join me as I share personal experiences, memories of a cherished friend, and a gentle reminder to nurture the bonds that truly matter. ----- Are you looking for a Muslim Life Coach? You can email me for any inquiries: ⁠julie.alibangbang24@gmail.com or send me DM at my IG: julie_heartworkcoach

    25 min
  5. [#33] Life at 40! How to Age Gracefully..

    09/07/2024

    [#33] Life at 40! How to Age Gracefully..

    Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on how to feel/look young :)This episode is all about celebrating the wisdom and opportunities that come with becoming older. It's time to let go of the fear and step into your 40s with an open heart and a renewed sense of purpose.If this resonates with you, don't forget to follow my channel for more inspiring content. Are you looking for a Muslim Life Coach? You can email me for any inquiries: julie.alibangbang24@gmail.com

    22 min
  6. [#32] Why Your Journey is Unique...Trust in Allah's Perfect Plan

    08/31/2024

    [#32] Why Your Journey is Unique...Trust in Allah's Perfect Plan

    For those who feel that they are missing out on life... this is for you.In a world where social media constantly showcases the highlights of others' lives, it's easy to fall into the trap of comparison and envy. In this episode, we delve deeply into the sentiments of jealousy and inadequacy that many of us feel when we see other people's accomplishments, travels, or successes online. But there's one important lesson we all need: Allah places us exactly where He wants us to be. No matter how difficult or unclear our road appears, it is all part of His perfect design.Remember, success isn’t measured by material achievements or social media highlights, but by how fulfilled and content we are in our hearts. Tune in to discover how you can embrace your own path with confidence and peace. Book a coaching session with me! Drop an email here: julie.alibangbang24@gmail.com

    27 min
  7. [#31] Kickstart Your Fitness Journey! How to Set Intentions and Stay Consistent

    08/23/2024

    [#31] Kickstart Your Fitness Journey! How to Set Intentions and Stay Consistent

    Join me, Aisha and Denice as we share our personal experiences and insights on starting this fitness journey, emphasizing the importance of intention over mere goal-setting. We discuss practical tips to help you remain consistent, including strategies to boost motivation and overcome challenging days when you don't feel like showing up. Whether you're just beginning or looking to reignite your passion for fitness, this episode offers valuable advice and encouragement to keep you on track. Tune in for an inspiring conversation that will empower you to take charge of your health and fitness journey!

    1h 16m
  8. [#30] Goal-Setting Strategies: A Mid-Year Review with My Besties!

    08/09/2024

    [#30] Goal-Setting Strategies: A Mid-Year Review with My Besties!

    🌟 Welcome to Our Mid-Year Motivation Episode! (English-Tagalog)🌟 Join me and my friends as we dive into a transformative mid-year review! In this episode, we reflect on our journeys so far, share our intentions for the rest of the year, and discuss effective strategies to achieve our goals and stay motivated. Share your own mid-year reflections and goals in the comments below—we’d love to hear from you!  If you have questions, feel free to reach out & drop me an email - jalibangbang@gmail.com Follow Bai Aisha here: ⁠baiaishadr⁠ Follow Denice here: denice_iman.2900 Follow my IG here: ⁠julie_heartworkcoach

    1h 21m
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About

Welcome to my podcast “Heartful Talks” with me, Julie, your HeartWork Coach. This is the platform where I share about my life lessons, gratitude reflections, and beautiful teachings in Islam.

Information

  • Creator
    Julie Alibangbang
  • Years Active
    2022 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Julie Alibangbang
  • Show Website
    Heartful Talks with Julie