Abundant Souls

Jack Sandquist
  • 4.3 (3)
  • HOME & GARDEN
  • UPDATED DAILY
Abundant Souls

Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what's possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist's goal is to empower local families into living a more sustainable and meaningful lifestyle. Welcome aboard!

  1. NOV 27

    Feed Your Plants Properly - "Just A Guy That Likes To Grow This S%*T!" - John Brum (Episode 71)

    John is a professional plant nursery manager. The hydroponics and fertigation systems he works with are super impressive. He mostly grows herbs and microgreens and sells all over the east coast. The name of the nursery game is to get plants moved in and out consistently/ follow the plant cycle and to keep them super healthy and fed for when leave to their forever homes. It's amazing to watch the process and a blessing to be a part of it with this man. So glad to bring you John! He's seen all sides of the nursery operation and has so much deep knowledge in this growing space. He's also an extremely cool dude and just celebrated his bday! Wish John a happy bday my friends and enjoy!! — Connect with John: Instagram: Website: Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    54 min

  2. OCT 21

    Grow More Food on Small Land - Mike Garcia (Episode 70)

    Mike Garcia started growing 12 years ago with a 4'x8' garden bed and now he owns Ever Oak Farm in Orlando, FL. He runs a CSA and sells produce directly at his farm , while also giving locals an opportunity to experience the farm and enjoy the fresh outdoors. Back in 2012, he was inspired by Curtis Stone to be resourceful with his tiny yard space when he was renting and one day, decided to tear up the grass and plant crops to sell direct to consumer at local markets! Mike and his comrades learned quickly how to grow lots of food on a small space and he continues plant season after season for his community, so I'm excited to share his wisdom and expertise with you today. Mike not only grows market garden produce for his customers , but he also has a Syntropic fruit tree orchard with meat birds grazing underneath them! He is all about the full systems approach and bringing as much value out of the land, and also back TO the land , as possible. As John says in the podcast, "the more producers out there the better." Let's advocate for more local growers and make resilient food systems for our future generations! -- Connect with Mike: Instagram: @everoakfarm Website: everoakfarm.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    49 min

  3. OCT 16

    Irrigation EXPERT // U.S. Small Business Owner's Story! - Eric Oliveira (Ep. 69)

    I have been working with Eric on garden and nursery projects for over 7 years now. From Palm Beach Island to Stuart, FL, he has shown me the ropes when it comes to installing professional, automatic irrigation systems for the garden. He has decades of full-time experience in the field and he brings a ton of value in this episode for you. Eric is not only a professional irrigation guru, but he also loves this country and believes in the values of our original Founding Fathers. We both are deeply interested in an abundant , harmonious future for the future generation so it's good to sit down with him and get into this subject. His specialized knowledge and way of working with people is truly impressive and I hope there are many more to follow in his steps as he passes the torch to the next wave of service providers. If we want to create a world with unimaginable abundance and well-designed farms and cities, we need to understand the flow of water and utilize it properly. There's so much watered being wasted on grass lawns and unnecessary contexts. Let's utilize these skills to grow food!!! Enjoy! -- Connect with Eric: Waterbenders Inc. in West Palm Beach, FL Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    57 min

  4. SEP 30

    How To Support Your Body w/ Chiropractic Care // Athlete To Healer! - Dr. Matthew Dilallo (Ep 68)

    Dr. Matthew DiLallo, is a licensed Chiropractic Physician who graduated from Palmer College of Chiropractic. As the Vice President of the Sports Council Club, Dr. DiLallo collaborated with local athletic event organizers to provide treatment for competitors, showcasing his commitment to sports-focused chiropractic care. Before pursuing chiropractic education, Dr. DiLallo contributed his expertise as a Strength & Conditioning Coach for the Pittsburgh Pirates, working with their minor league teams in Bradenton, Florida. He has had several opportunities to work with athletes at the top of their sports! I appreciate having him on because he goes deep in his practice. It's very easy too stop bringing value to clients in the world we live in today , nd resting on our laurels when we're pursuing a discipline. However, I see Dr. Matt as a beacon of healing for the community and showing more people every day what's possible for human performance and abilities. My biggest take away from this conversation was the 3 T's! It's funny it always comes back to the simplest solutions. Sometimes we don't need teaching as much as we need reminding. Hope y'all love this episode with Dr. Matt! Enjoy!! -- Connect with Dr. Matt: Instagram: @performancewellnessandchiro Website: www.performanceandwellnesschiropractic.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    31 min

  5. SEP 3

    How Breathwork Can Heal Deep Trauma In The Body - Chad Carpenter (Episode 67)

    Chad and I have an awesome conversation at the farm! This is our first episode OUTSIDE! Super exciting and what better way to do a podcast in the fresh outdoors than to have on a breath work practitioner! Chad Carpenter works with his clients to help them work through deep trauma locked up in the body. He shares how this amazing process of breathing intentionally and how it can release / unlock incredible feelings and breakthroughs for them. He shared his specific style of doing it and how it has helped him personally as well. Just like myself with growing food, he shares the passion for also helping others experience the same opportunity he has been so generously blessed with! Breathwork is is something I look forward to working with more. There is so much good stuff in this episode and I hope you all can use this in your own lives to further heal ourselves and heal the planet! Love y'all. Share this with someone who can use a deep breath and some true love from our whole community. Enjoy! -- Connect with Chad: Instagram: @chaduranga_wellness TikTok: @breath.with.chad Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    39 min

  6. AUG 19

    Tropical Bamboo & Florida Permaculture Convergence 2024 - Shanti Pierce (Episode 66)

    Shanti is the bamboo queen! It was so great having her on to share about all the amazing work she does to put on the Florida Permaculture Convergence every year in December! All the elite permaculture advocates / growers from all over the state come together to share wisdom and different techniques with each other so that we can help build a more resilient future! She also works closely with bamboo, so we had the opportunity to discuss all of it's benefits and how you can even use it. By making tea from the leaves or cooking the new shoots, bamboo is such an underrated element to our food forest system! Shanti has so much experience installing them around South Florida and we hope to inspire others to do the same! Go support Shanti and all her work. Enjoy! -- Connect with Shanti: Instagram: @this.bamboo.life Website: thisbamboolife.com Buy your 2024 Florida Permaculture Convergence Ticket: https://flpermacultureconvergence.org/tickets/ 🌟Use Promo Code JACK20 (limited discounted tickets available) Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    1h 4m

  7. AUG 12

    50+ Years Growing! - How Hemp Plants Can Help Pain, Sleep, Anxiety - Ron Kaisen (Episode 65)

    Today's episode was a treat! Ron has so much knowledge and has been doing this so long, it's amazing to hear his perspective and get the inside scoop on how to build a professional hemp operation! -- Cannabaquin’s mission is to enhance well-being through high-quality, reliable products and always seems to exceed expectations. By focusing on practical use and efficiency, they build trust and loyalty for their customers. From secure packaging to premium formulations, Ron's organization provides natural solutions to people around the world . They depend on their consistent results. That's why since 1975 they grow and source our ingredients from organic and sustainable farms, use eco-friendly packaging, and support local and global communities through social responsibility initiatives. Join the Relief Revolution today!!! Click the link below , enter "FARMERJACK", & get a BOGO on any product -- Free Sleep Webinar: https://www.youtube.com/watch?v=WzJzkfmml8o&t=2s -- Connect with Ron: Instagram:@cannabaquinnrx Website: www.cannabaquin.com ***Click the link above , enter "FARMERJACK", & get a BOGO on any product Contact: Cannabaquin by Spectracom Labs Inc.® @ 1833.306.8880 to place orders Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    1h 20m

  8. JUL 29

    Farming South Florida As A Private Gardener (Soil Health Consultant) - Kristin Balko

    Kristin Balko is a skilled grower who understands how to remediate soil, tend fruit trees, and run all of the different components you need to know when running a large scale garden operation. There are so many opportunities to use our degraded land all over our towns to grow food! She has so much insight on this very thing, specifically for South Florida, because so much of her work is done on high end estates that has already potentially done lots of damage to the land prior. Her goal is to build back up the soil health and activate those microbes again for a resilient, abundant food forest system to grow! From pruning to adding organic matter, Kristin covers all the key points when it comes to regenerative ag and the future of farming. She discusses some areas of focus that will foster success in the garden. We start by remediating our soil and I'm so excited to share with you all the journey. Enjoy! -- Connect with Kristin: Instagram: @soul_ofthe_soil Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    1h 2m
See All (71)

Ratings & Reviews

4.3
out of 5
3 Ratings

About

Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what's possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist's goal is to empower local families into living a more sustainable and meaningful lifestyle. Welcome aboard!

Information

  • Creator
    Jack Sandquist
  • Years Active
    2022 - 2024
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © Jack Sandquist
  • Show Website
    Abundant Souls

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