The Anxious Lad

Matt Keenan
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to the Anxious Lad Podcast – a courageous journey into the heart of men's mental health. Born from the personal struggle of our Managing Director, who, after nearly taking his own life, set out to create a space where open conversations about mental health could thrive. The result? A groundbreaking podcast that fearlessly tackles the real issues men face, challenging the stigmas that have held them back for too long. At The Anxious Lad Podcast, we believe in no holds barred conversations. We dive deep into the struggles, triumphs, and complexities of mental health.

  1. 02/09/2025

    The Anxious Lad & Adam Burke

    In this episode, I speak with Comedien & Youth Worker Adam Burke. We we headed into Childrens mental health week, it was great to sit down with Adam and discuss what we as parents, adults and society should be and could be doing for our youngsters. As we discuss his 20 years in Youth Work, Adam gives his insights in to how young people think, how adulds treat them and what we should all be doing to work together.

    1h 10m

  2. 12/16/2024

    The Anxious Lad & Ryan Parke

    In this episode I speak with life coach & mental health advocate Ryan Parke https://www.themenscoach.co.uk/ Ryan and I discuss men's mental health & the role hormones play in mens mental health.

    1 hr

  3. 07/30/2024

    The OLLIE Foundation

    **This Episode contains conversations about suicide ideation*** In this episode I speak with Chris Sibley, Co-Founder of the OLLIE (One Life Lost Is Enough) Foundation. A Charity that was launched in 2016 by three parents who, having each lost a teenage son to suicide, pledged to prevent such losses for other families. OLLIE is devoted to empowering individuals and organisations to reduce suicide in their communities through education, intervention, and prevention. By providing the right support and knowledge, we’re confident in our ability and yours to create positive change and save lives because… One Life Lost Is Enough

    1h 2m

  4. 06/17/2024

    The Anxious Lad & The Jordan Legacy

    After the death of his son, Jordan, in 2019, business owner Steve Philip created The Jordan Legacy. A Suicide prevention charity in the UK. The mission is to help move toward a ‘zero suicide society’ which is a society that is willing and able to do all it can to prevent all preventable suicides by facilitating that collaboration amongst those who want to see the suicide numbers move on a downward trend, towards zero. In this episode I speak with Steve about his experiences with suicide and the amazing work the Jordan Legacy are doing in raising awareness.

    52 min

  5. 05/10/2024

    The Anxious Lad & PJ Gallagher

    Recorded in The Edge Incubation Hub in Tallaght, Dublin. With the help of Stefano & Matt from www.podcastdublin.ie I sit down with Irish Comedian, Actor & Radio Nova presenter PJ Gallagher. In this episode we discuss PJ's journey with Mental Illness, how social stigmas and misconceptions about medications held him back for years. We disucss his breaking point during covid and with the help of close friends PJ found himself again throuhg his recovery in St. Patrick's Mental Health Services in Dublin.

    1h 5m

  6. 05/02/2024

    The Anxious Lad & Rose Rowkins

    Rose Rowkins, a suicide prevention trainer, shares her journey and insights on suicide prevention and mental health. She emphasises the importance of open conversations and practical solutions to reach out to those in need. Rose discusses the need for diverse training and initiatives that engage men in talking about mental health. She highlights the value of activity-based approaches, such as sports clubs and events, to create a safe space for discussions. Rose also emphasizes the importance of educating children about mental health to create a generational impact. The conversation explores the importance of creating safe spaces for dads to discuss their experiences and seek support. It highlights the impact of hormonal changes on mental health after becoming a parent, including the decrease in testosterone levels. The discussion also touches on the need for increased awareness and education around suicide prevention, particularly in identifying invitations or subtle signs of distress. The conversation emphasises the importance of being observant, asking questions, and fostering connection to support mental well-being. You can follow rose on; https://www.facebook.com/start.the.conv https://www.instagram.com/start_the_conv/

    48 min

  7. 03/27/2024

    The Anxious Lad & Caroline Roodhouse

    **TRIGGER WARNING*** This Episode contains conversations about suicide. In this episode of The Anxious Lad Podcast I am joined by Caroline Roodhouse who courageously shares her journey of love, loss, and resilience. In a heartfelt conversation, she opens up about her late husband Steve, who tragically lost his life to suicide in 2018. Through candid and poignant storytelling, Caroline sheds light on the complexities of grief, the stigma surrounding suicide, and the importance of open dialogue. listen as Caroline talks us through her loss and how she serves as a beacon of hope and understanding for others facing similar struggles. if you have been affected by any of the issues raised in this episode, please reach out to www.aware.ie, www.pieta.ie or https://www.samaritans.org/

    44 min

  8. 02/27/2024

    The Anxious Lad & Men's Development Network

    In this compelling episode, I delve into the crucial role played by www.mensnetwork.ie in providing vital support and resources for men across Ireland. Joining us is Roisin Davies, a dedicated advocate from the Men's Development Network, who shares insights into their multifaceted efforts to address issues surrounding abusive relationships. www.mensnetwork.ie serves as a lifeline for men navigating the complexities of abusive relationships, offering a wealth of information, guidance, and support tailored to their unique needs. Roisin Davies illuminates the network's compassionate approach to assisting men who find themselves in abusive situations, providing them with a safe space to seek help and access resources that empower them to take control of their lives. Moreover, our conversation sheds light on the Men's Development Network's groundbreaking work in addressing the root causes of domestic abuse. Roisin Davies discusses the network's proactive efforts to engage with men who have perpetrated domestic abuse, offering intervention programs and support services aimed at fostering accountability, rehabilitation, and ultimately, preventing future harm. If you or someone you know may be in an absusive realtionships please call the Male Advice on FREEPHONE 1800 816 588

    1 hr
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Anxious Lad Podcast – a courageous journey into the heart of men's mental health. Born from the personal struggle of our Managing Director, who, after nearly taking his own life, set out to create a space where open conversations about mental health could thrive. The result? A groundbreaking podcast that fearlessly tackles the real issues men face, challenging the stigmas that have held them back for too long. At The Anxious Lad Podcast, we believe in no holds barred conversations. We dive deep into the struggles, triumphs, and complexities of mental health.

Information

  • Creator
    Matt Keenan
  • Years Active
    2022 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Matt Keenan
  • Show Website
    The Anxious Lad