Crystal Zinn Podcast

Crystal Zinn

We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬 __________________________________________________________________________I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.___________________________________________________________________________To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga___________________________________________________________________________To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail___________________________________________________________________________Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!___________________________________________________________________________Instagram:  @crystalzinnyoga 

  1. 4d ago ·  Video

    Your Kids Don’t Need a Hero, They Need You! with Dr. Brad Reedy #90

    I stopped trying to be a “good parent” and started being brave enough to look at myself and now I have a deeper relationship with my kids through less teaching & more listening 🤍 My conversation with Dr. Brad Reedy is one I wish every parent could hear. He is truly a Fellow Traveler & Heroic Parent that I have learned so much from.  We talk about shame, blame, guilt, listening without fixing, breaking old patterns, and what it actually means to become the “heroic parent.” Not the perfect parent—the parent willing to do their own work so their kids don’t have to carry it. Dr. Reedy has a way of saying the hard things that somehow leaves you feeling more compassionate toward yourself AND your kids. If you’re raising children, healing from how you were raised, or trying to become a more conscious human—don’t skip this one. 🎙️🤍 ➡️ https://www.findingyouprograms.com ➡️ https://podcasts.apple.com/us/podcast/finding-you-with-dr-brad-reedy/id1157223571 ➡️ You can buy books by Dr. Brad Reedy, such as The Journey of the Heroic Parentand The Audacity to Be You, online through major retailers like Amazon, Audiblefor audiobooks, or secondhand platforms like ThriftBooks.  💫🪬🩵 ➡️ Listen Crystal Zinn Podcast 🎙️  ➡️ Message me for guest speaking, workshops, retreats & corporate event planning inquiries  ➡️ Reiki/Energy Healing 🪽Book at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Speaking, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com #yoga #meditation #podcast #gratitude

  2. Jul 2 ·  Video

    Should We All Be Eating a Raw Food Diet? How to Align with Nature with Axay Shah #86

    What if the secret to feeling younger, having more energy, and living a longer, healthier life isn’t found in the latest trend—but in returning to nature? In this episode, I sit down with Axay Shah, author of In Nature We Trust, to explore what it really means to nourish the body, trust our natural instincts, and redefine what healthy aging can look like. We dive into: ✨ Why energy is one of the greatest indicators of health ✨ The connection between food, vitality, and longevity ✨ Whether modern life has disconnected us from what our bodies truly need ✨ Simple shifts that can make a profound impact on how you feel every day Whether you agree with every perspective or not, this conversation will challenge you to think differently about health, aging, and what it means to truly thrive. 🎙️ Listen now, and let me know: What does “trusting nature” mean to you? ➡️ Book on Amazon:  https://a.co/d/0hyev3BO ➡️ Website: https://rawfoodiest.com ➡️ Instagram: @4axayshah 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ message me for guest speaking, workshops, retreats & corporate events ➡️ Book private sessions at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Speaking, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com #yoga

  3. Jun 10 ·  Video

    Self Compassion and Healing with Soulla #84

    FULL EPISODE! There’s nothing more impactful to your mental and physical health than your ability to access and practice real self compassion. Releasing this beautiful conversation with Soulla Demetriou felt like offering my heart a deep exhale. This episode is truly healing for your mind, body, and whole self — a reminder of how much transformation becomes possible when we meet ourselves with awareness, tenderness, and self-compassion. Soulla’s wisdom through The Soulshine Way™ is the quiet, powerful kind that restores the nervous system, softens old patterns, and leads you back home to who you really are. If you feel called to work with Soulla, explore her 1:1 mentorship, upcoming retreats, and transformational programmes at her website, and learn how her somatic, self-compassion-rooted approach can support your own journey toward Liberated Living. Tune in — this conversation is medicine.  Website: https://www.withsoulla.com Book: https://www.withsoulla.com/always-enough Instagram: https://www.instagram.com/withsoulla Free Self-Compassion Course: https://www.withsoulla.com/courses/7-steps-course-sign-up 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ message me for guest speaking, workshops, retreats & corporate events ➡️ Book private sessions at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com #yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #medicine #compassion #soulshineretreats

5
out of 5
4 Ratings

About

We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬 __________________________________________________________________________I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.___________________________________________________________________________To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga___________________________________________________________________________To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail___________________________________________________________________________Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!___________________________________________________________________________Instagram:  @crystalzinnyoga