Crystal Zinn Podcast

Crystal Zinn

We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬 __________________________________________________________________________I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.___________________________________________________________________________To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga___________________________________________________________________________To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail___________________________________________________________________________Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!___________________________________________________________________________Instagram:  @crystalzinnyoga 

  1. Jul 2 ·  Video

    Should We All Be Eating a Raw Food Diet? How to Align with Nature with Axay Shah #86

    What if the secret to feeling younger, having more energy, and living a longer, healthier life isn’t found in the latest trend—but in returning to nature? In this episode, I sit down with Axay Shah, author of In Nature We Trust, to explore what it really means to nourish the body, trust our natural instincts, and redefine what healthy aging can look like. We dive into: ✨ Why energy is one of the greatest indicators of health ✨ The connection between food, vitality, and longevity ✨ Whether modern life has disconnected us from what our bodies truly need ✨ Simple shifts that can make a profound impact on how you feel every day Whether you agree with every perspective or not, this conversation will challenge you to think differently about health, aging, and what it means to truly thrive. 🎙️ Listen now, and let me know: What does “trusting nature” mean to you? ➡️ Book on Amazon:  https://a.co/d/0hyev3BO ➡️ Website: https://rawfoodiest.com ➡️ Instagram: @4axayshah 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ message me for guest speaking, workshops, retreats & corporate events ➡️ Book private sessions at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Speaking, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com #yoga

  2. Jun 10 ·  Video

    Self Compassion and Healing with Soulla #84

    FULL EPISODE! There’s nothing more impactful to your mental and physical health than your ability to access and practice real self compassion. Releasing this beautiful conversation with Soulla Demetriou felt like offering my heart a deep exhale. This episode is truly healing for your mind, body, and whole self — a reminder of how much transformation becomes possible when we meet ourselves with awareness, tenderness, and self-compassion. Soulla’s wisdom through The Soulshine Way™ is the quiet, powerful kind that restores the nervous system, softens old patterns, and leads you back home to who you really are. If you feel called to work with Soulla, explore her 1:1 mentorship, upcoming retreats, and transformational programmes at her website, and learn how her somatic, self-compassion-rooted approach can support your own journey toward Liberated Living. Tune in — this conversation is medicine.  Website: https://www.withsoulla.com Book: https://www.withsoulla.com/always-enough Instagram: https://www.instagram.com/withsoulla Free Self-Compassion Course: https://www.withsoulla.com/courses/7-steps-course-sign-up 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ message me for guest speaking, workshops, retreats & corporate events ➡️ Book private sessions at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com #yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #medicine #compassion #soulshineretreats

  3. May 12 ·  Video

    The Sound Frequency that Makes You Feel “Invincible” with Craig Goldberg pt.2 #82

    In this second conversation with Craig Goldberg, we go deep into authenticity, vibration, nervous system regulation, meditation, music, and the healing power of sound. Craig shares the surprising research behind why authenticity may carry a higher vibration than even love or gratitude — and how learning to truly align with yourself can completely transform the way you feel, create, and show up in the world. We also explore: ✨ Sound healing & binaural beats ✨ Nervous system regulation ✨ Music as emotional processing ✨ Craig’s personal meditation experiences ✨ The story behind InHarmony’s powerful music meditations ✨ How frequency and sound can impact performance, healing, and emotional balance ✨ Why Craig says consistent sound technology made him feel “invincible” Craig also shares the creation process behind InHarmony’s immersive meditations, including Ceremonia, their collaborative work with musician Anthony Weiss, and how their growing community of 11,000+ app users helps guide future frequency experiences. This episode is both deeply grounding and expansive — a conversation about becoming more fully yourself and the ripple effect that creates in the world around you. Follow & connect with Craig Goldberg / InHarmony: @inharmonyinteractive @craiggoldberg #SoundHealing #BinauralBeats #Authenticity #FrequencyHealing #NervousSystemHealing #Meditation #SpiritualPodcast #Consciousness #EnergyHealing #CrystalZinnPodcast ➡️Craig Goldberg (InHarmony) ➡️https://iaminharmony.com ➡️https://www.instagram.com/inharmonyinteractive ➡️https://www.tiktok.com/@inharmonyinteractive 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ message me for guest speaking, workshops, retreats & corporate events ➡️ Book private sessions at calendly.com/crystalzinnyoga ➡️ Follow me on instagram, TikTok, YouTube or Facebook  ➡️ Website crystalzinnyoga.com  ➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga  📧 Email crystalzinnyoga@gmail.com

5
out of 5
4 Ratings

About

We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬 __________________________________________________________________________I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.___________________________________________________________________________To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga___________________________________________________________________________To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail___________________________________________________________________________Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!___________________________________________________________________________Instagram:  @crystalzinnyoga