The Gift of the Gab Podcast

Gabby Pippard
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  • FITNESS
  • UPDATED WEEKLY

Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love. If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨

  1. 10/03/2025

    93. UPDATE: coils, sad & neggy vibes

    Never Miss Twice is OPEN from the 7th October 🥰 Message me NM2 and I'll send you the link hehe Love G x

    16 min

  2. 08/28/2025

    92. ✨Your Girl's Girl Guide to Dieting ep 03 - The Party Girl 🪩

    Party girls ✨💃 you don't have to give up your late night 2 stepping & glasses of Prosecco - you just need to learn how to manage it better! Ready for some support to help you get there? Message me "coaching" lets do it!

    10 min

  3. 08/15/2025

    91. ✨Your Girl's Girl Guide to Dieting ep 02 - The Lazy Girl

    Lazy and can't be arsed? Doesnt mean you have to give up all of your goals you just need some more focused and a little bit more prep to get you there! Ready for some support to help you get there? Message me "coaching" let's do it!

    15 min

  4. 08/08/2025

    90.✨ Your Girl’s Girl Guide to Dieting ep. 01 – The Hungry Girl 🤤

    Always hungry when dieting? You don’t need more willpower - you need better food choices. In this episode, I share 8 ways to feel full, fuelled, and satisfied (without eating like a rabbit). We’re talking: Why volume is queen How to use carbs that actually satisfy The routine tricks that keep food noise low And why you don’t need more willpower - just better meals Because starving isn’t a strategy. And your diet shouldn’t feel like punishment. 🎧 Ready to stop feeling hungry when dieting? Hit play - and DM me if you find you relate!

    22 min

  5. 08/06/2025

    89. 🚀 Q+A - The Influencer Debunk ✨

    This question for this week deserved a whole podcast!! "I really wanna hear ur thoughts about Courtney black right now and all her “hormone balancing” and “cortisol lowering” meals - is it a load of shit? She’s lost SO much weight !!!!" Give is a listen and let me know your thoughts - definitely share with someone who needs to hear it too! I know how convincing these influencers are 💯 And if you truly ever are in doubt about whether to buy a supplement from someone who has been on Love Island then please do ask - I'll always give you my honest opinion about whatever is being sold. I hate the idea of you losing money on useless things!! Love G x

    20 min

  6. 04/16/2025

    88. 🚀 Q+A - what is water weight, slowing down your sets & are the benefits of saunas worth it?

    I answer all your questions for this week 🥰 Any questions do let me know for next week! For coaching I'm currently only taking on for 1-2-1 clients For more info, you can visit www.gabpipcoaching.net🤍✨

    28 min

  7. 03/14/2025

    87. Why NMT is DIRT!

    Jokessss... I bloody love it!!! And she's back 👀 NMT starting on 31st March 💫🤍 Head to www.gabpipcoaching.net to sign up or head to the link in my Insta biooooo Love Gab xxxx

    22 min

  8. 03/10/2025

    86. 🚀 Q+A - how often should you weigh yourself, tracking OJ, bloating, gut supplements & brown discharge post surgery

    I answer all your questions for this week 🥰 Any questions do let me know for next week! For coaching I'm launching NMT again on the 31st March 👀 or you can visit www.gabpipcoaching.net for more info 🤍✨

    15 min
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About

Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love. If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨

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