Mind As Well…

Mind As Well
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Anika and Dezzie recount different lessons and experiences that have led them to explore mental health. The realization that creating a safe space to heal, explore and exercise the tools they have picked up along the way, led them to take care of their Mind As Well.

Episodes

  1. 08/06/2023

    Mind over Poly

    A supporter writes the sisters for advice. The sisters workout what it exactly means to be in a Poly relationship. What kind of limits would YOU have in a Poly relationship? comment down below or email us @ Mindaswellpodcast@gmail.com

    56 min

  2. 07/23/2023

    Allow us to reintroduce ourselves…

    Catch up with the sisters as they go over the last 5 months. From messy breakups to heartwarming makeups. What has been happening with your favorite podcasting sisters since you last listened? New beginnings and self reflection. Where are they now? Why’d they take a break from podcasting? Tune in!

    41 min

  3. 02/21/2023

    Music Heals...some doesn't.

    Honestly these opinions in this episode represent the sisters own personal opinions. So tell us what you all think of this episode? Who's music helps you to navigate through your day. Join us in a fun safe space as we talk music! Join the discussion!  Email: Mindaswellpodcast@gmail.com Instagram: Mind_as_well_podcast

    39 min

  4. 02/12/2023

    Brain Dumping (its healthy yall)

    The sisters talk about all the goings on in their lives. Catching up and working through what they have been going through these last couple of weeks.

    35 min

  5. 01/23/2023

    Mythical and spiritual creatures.

    The sisters discuss Mythical and Spiritual creatures. using their experiences for reference. Have you ever seen or heard an angel, ghost or spirit? Join the sis ters in their discussion: instagram: mind_as_well_podcast email: Mindaswellpodcast@gmail.com

    34 min

  6. 01/16/2023

    Catch up with us!

    Happy 2023! Tune in with the sisters as they discuss multiple things going on in the new year. From changing their day to days all the way to global warming and Firmament. Buckle up and enjoy the ride as the sister get back in touch with you!  If you'd like to write into the show, please feel free to get in touch. Email: Mindaswellpodcast@gmail.com Instagram: mind_as_well_podcast

    37 min

  7. 12/12/2022

    Parenting and accountability.

    In this episode the sisters take on some less talked about conversation regarding parenting, male vulnerability, change, and accountability as parents. Dezzy and Nikki even have an insightful conversation with a call-in guest! So, join us for some intriguing conversation. Join the conversation! Email us Mindaswellpodcast@gmail.com or follow us on Instagram and dm us Mind_as_well_podcast!

    1 hr

  8. 12/05/2022

    Crystals, Christianity and growth

    In this episode the sisters talk about Crystals, Christianity and Growth. Sharing opinions and stories that help to work through and breakthrough. Join Nikki and Dezzie as they exercise the tools, they need to expand their mind as well.  Also feel free to write to the sister's email Mindaswellpodcast@gmal.com and follow-on Instagram for a more interactive experience @mind_as_well_podcast.

    54 min

  9. 11/27/2022

    Let’s talk about sex baby! 18+ only please!

    In this raw and real special episode, the sisters invite a guest on for a fun and care free conversation about sex. Dezzie and Anikia invite Paris and viewers to sit, laugh and relax and to talk alll about sex. If you’d like to write in to the sister you can follow the instagram and DM or email Mindaswellpodcast@gmail.com.

    1h 17m

  10. 11/13/2022

    Resentment/Shame

    In this podcast the sisters, dive deep into their healing journeys. Explore the lessons that come with the emotions of Resentment and Shame. Get out your wine, grab some snacks, pop in those earbuds and if youd like write down your own feelings, experiences and answers regarding these emotions. Anikia and Dezzy invite you to take a ride with them into some deep thoughts... I mean you Mind As Well... If you'd like to send in some thoughts, questions stories or would like to come onto the show please feel free to contact us at Mindaswellpodcast@gmail.com

    35 min

  11. 11/07/2022 ·  BONUS

    Hello our names are...

    Join your hosts Anikia and Dezzie as they introduce their selves!

    15 min
  • 11 Episodes

5
out of 5
7 Ratings

About

Anika and Dezzie recount different lessons and experiences that have led them to explore mental health. The realization that creating a safe space to heal, explore and exercise the tools they have picked up along the way, led them to take care of their Mind As Well.

Information

  • Creator
    Mind As Well
  • Years Active
    2022 - 2023
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Mind As Well
  • Show Website
    Mind As Well…