The Dr. Fustok Podcast

Abdel Fustok
  • 5.0 (9)
  • NUTRITION
  • UPDATED SEMIWEEKLY

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30  years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.

  1. 12/03/2025

    The Journey LIVE Presentation | What is Methylation and Why it's Important to your Health

    Send us a text In this episode, Dr. Fustok explores the topic of methylation in the body and how it is vital to your health! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    35 min

  2. 11/05/2025

    The Journey | Gene Expression and How It Is Vital to Our Everyday Lives

    Send us a text In this episode, Dr. Fustok explores the topic of gene expression and what it means for our health! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    55 min

  3. 09/30/2025

    The Journey | Oxidative Stress & Why It Is Important To Our Everyday Life

    Send us a text In this episode, Dr. Fustok deep dives into how oxidative stress is harmful and ways to prevent it for a long and healthy life! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    45 min

  4. 09/17/2025

    The Journey LIVE Presentation | NAD & How It's Important To Your Health Part 2 (live audio)

    Send us a text (PART 2) In this episode, Dr. Fustok is at his live presentation talking about how NAD is important to our health.  Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    25 min

  5. 09/11/2025

    The Journey LIVE Presentation | NAD & How It's Important To Your Health Part 1 (live audio)

    Send us a text (PART 1) In this episode, Dr. Fustok is at his live presentation talking about how NAD is important to our health.  Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    26 min

  6. 09/05/2025

    The Journey | Understanding the Impact of Vehicle Emissions on Health and the Environment

    Send us a text n this episode, Dr. Fustok explores the way your car exhaust is causing harm not only to the environment but also to your health! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    15 min

  7. 08/05/2025

    The Journey | Proof That Change Is Possible

    Send us a text In this episode, Dr. Fustok deep dives into how he changed his life and that change is possible for everyone. Never give up! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    25 min

  8. 07/23/2025

    The Journey | Our Mindset and How It Affects Us As Humans

    Send us a text In this mini episode, Dr. Fustok explains how our mindsets affects us as humans and how to improve it! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

    6 min
See All (37)

Ratings & Reviews

5
out of 5
9 Ratings

About

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30  years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.

Information

  • Creator
    Abdel Fustok
  • Years Active
    2022 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © 2025 The Dr. Fustok Podcast
  • Show Website
    The Dr. Fustok Podcast