W.W.A.A. Podcast with Kristy Mickelsen

Perfect Media Productions, LLC

W.W.A.A. Podcast hosted by Romance book Author Kristy Mickelsen is an interview and commentary podcast specializing in writing, wrestling, and advocacy. W.W.A.A. podcast has a wide variety of guest speakers and topics that people encounter in their everyday life such as Cancer, Autism, Lupus and other health and mental health issues as well as other human interest topics.

  1. 6d ago

    Reclaim Your Life and Live It

    On this episode of the W.W.A.A. Podcast, The host Kristy Mickelsen is joined by special guest Heather Henderson.  Heather is the author of “Reclaim: How to Stop Scrolling Through Your Life and Start Living It.” A former Big Tech insider, university recruiter, and longtime advocate for emerging professionals, she helps people understand how technology shapes their attention, and how they can reclaim the ability to choose what matters most. A first-generation college graduate who grew up on a college campus, Henderson began her career as an academic advisor at the University of California, Santa Cruz. She later spent more than a decade recruiting talent for Visa, Accenture, Google, and Uber, including the engineers who helped build many of the digital products people use every day. Her work gave her a rare perspective on both sides of the screen: the people designing technology and the people adapting their lives to it. Over time, she saw a growing pattern among ambitious students and professionals: achievement accompanied by distraction, exhaustion, and disconnection.In “Reclaim,” Henderson challenges the idea that individuals are failing because they cannot simply put down their phones. Instead, she asks readers to consider a more revealing question: Did I choose this, or was it chosen for me? Through her writing and speaking, she explores attention, digital habits, presence, and the quiet ways technology influences human behavior. Henderson speaks at universities, conferences, and organizations across North America, helping audiences build healthier relationships with technology and thrive in the attention economy. She lives in the San Francisco Bay Area with her partner and Boston Terrier, Ziggy. You can Meet her on her website, iamheatherh.com to learn more information.  You can also follow the host on Social Media Platforms such as Facebook and Twitter.

    Reclaim Your Life and Live It
  2. Oct 20

    One Shift Away

    On this episode of the W.W.A.A. Podcast the host Kristy Mickelsen is joined by special guest Tim Shurr. Tim is a performance coach and “Mind Architect” who works with founders, executives, and high performers to identify the subconscious patterns that quietly affect leadership, decision-making, confidence, and performance. Tim has facilitated more than 16,000 transformation sessions and helps high achievers make rapid behavioral shifts without relying on willpower alone. Instead of teaching people to cope, reframe, or try harder, we retrain the mental operating system with new rules that allow the nervous system to stand down, which is why change happens faster, feels easier, and actually lasts. By updating a single belief, calm, confidence, and consistent action instantly become natural rather than forced. Tim's One Shift Away! shows leaders how to identify the single strategic shift that upgrades their mental operating system for high performance, no motivational fluff, just measurable results. To learn more information about Tim you can follow him at the following links.  Free Gift -> Tim’s High Performance Switch! A 4-minute video that helps high performers achieve with peace, instead of pressure. https://wealthmindset.me/thehps One Belief Away! (Ebook) - https://onebeliefawaybook.com Awakening Course - https://survivingtothriving.me/awakening-2 https://timshurr.com -> Business Mind Architecture https://indyhypnosis.com -> Personal Breakthroughs https://linkedin.com/in/timshurrhttps://tiktok.com/@timshurr https://instagram.com/realtimshurr You can also follow the host Kristy on most social media platforms by doing a name search and looking for her verified accounts especially on X.com @kristybooks

    One Shift Away
5
out of 5
6 Ratings

About

W.W.A.A. Podcast hosted by Romance book Author Kristy Mickelsen is an interview and commentary podcast specializing in writing, wrestling, and advocacy. W.W.A.A. podcast has a wide variety of guest speakers and topics that people encounter in their everyday life such as Cancer, Autism, Lupus and other health and mental health issues as well as other human interest topics.