You Can And You Will. Self-Development for Ambitious Women

Kathrine Louis | Corporate Leader & Executive Coach

You can be incredibly successful and still know you're capable of so much more. Welcome to You Can. And You Will. I'm Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, writer of The Executive Briefing on Substack, and your Ace up your sleeve. I've spent years working closely with senior executives, entrepreneurs, and inside corporate boardrooms. And if there's one thing I've learned, it's that being exceptionally good at what you do is only part of what it takes to succeed. I believe you can achieve anything with two things: the right mindset and the right process. Because believing you can do something is one thing. Knowing how to make it happen is another. We're talking confidence, mindset, executive presence, leadership, personal branding, career growth, and the decisions that shape not only your professional success, but your entire life. The unwritten rules of corporate success. The conversations that happen behind closed doors. And the mindset and strategies that help ambitious women succeed at the highest level without losing themselves along the way. Because I don't believe you should have to choose between an extraordinary career and an extraordinary life. The Right Mindset. The Right Process. You Can. And You Will. ♠️ Explore more: www.kathrinelouis.com Subscribe to stay connected and never miss a new episode.

  1. Oct 28

    5 Leadership Lessons Success Won't Teach You

    ♠️ Success doesn't automatically make you a great leader. And some of the most important leadership lessons aren't taught in business school or learned through promotions. In this episode of You Can. And You Will., Kathrine Louis shares five powerful lessons about leadership that go beyond titles and achievements. Discover what truly earns respect, builds trust, inspires people to perform at their best, and helps you become the kind of leader people actually want to follow. Because getting to the top is one thing. Knowing how to lead when you get there is another. Want to be a guest? If you're an accomplished female C-suite executive, entrepreneur, or author with a story, expertise, or perspective worth sharing, I'd love to hear from you at podcast@kathrinelouis.com. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  2. Oct 26

    How to Rebuild Your Confidence After a Major Setback

    ♠️ Rock bottom doesn't have to be the end of your story. Sometimes, it's where your next chapter begins. In this episode of You Can. And You Will., Kathrine Louis shares a fresh perspective on overcoming setbacks, rebuilding confidence, developing a resilient mindset, and taking back control of your life and career. Because a setback doesn't define your future. What you do next does. Want to be a guest? If you're an accomplished female C-suite executive, entrepreneur, or author with a story, expertise, or perspective worth sharing, I'd love to hear from you at podcast@kathrinelouis.com. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  3. 11/23/2025

    10 Brutal Truths About Starting a Business That No One Tells Women

    🧡 Building a business as a woman isn’t easy - but it’s worth it. In this episode, executive coach Kathrine Louis shares 10 Things I Wish I Knew Before Starting My First Business as a Woman - plus one bonus truth about perseverance, growth, and self-trust. Learn why you’re solving problems daily, why failure doesn’t exist, and why trusting your gut and your timing are the real superpowers of entrepreneurship. Because success doesn’t come from perfection - it comes from staying in the game. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  4. 11/16/2025

    Starting Over in My 40s: What I Wish I Knew

    🧡 Starting over in your 40s isn’t the end — it’s a power move. In this deeply personal episode, executive coach Kathrine Louis shares 10 life-changing lessons she learned rebuilding her life and career from the ground up. From redefining growth and mastering boundaries to investing in herself and leading with peace, this episode is your permission slip to reinvent your 40s with confidence, clarity, and grace. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  5. 11/09/2025

    How to Stop Shrinking Yourself: 6 Steps to Unshakable Confidence

    🧡 Confidence is built, not born. In this episode, executive coach Kathrine Louis shares her Unshakable Confidence Blueprint - six practical steps to help ambitious women transform self-belief into magnetic personal presence. You’ll learn how to treat confidence like a serious project, define your identity, build self-trust, and collect evidence until your presence speaks before you do. Because when confidence becomes your standard, you stop chasing approval — and start leading with power. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  6. 11/02/2025

    The Mindset Shift From 9-5 to CEO: What No One Tells Single Moms

    🧡 You can build a business, raise your children, and thrive - just not by doing it all at once. In this episode, executive coach Kathrine Louis shares From 9-5 to CEO as a Single Mom: What No One Tells You About the Shift. Learn the 5-step framework for balancing career, entrepreneurship, and motherhood through clarity, structure, and self-leadership. Discover how to define non-negotiables, reprogram your beliefs about capacity, build smart systems, protect your energy, and lead with strategy instead of stress. Because modern women don’t chase balance - they create it. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  7. 10/26/2025

    The 30-Day Energy Shift: From Overwhelmed to Unstoppable (How I Changed Everything)

    🧡 Feeling scattered or stretched too thin? In this episode, executive coach Kathrine Louis shares a proven 30-day Energy Reset Framework designed to help ambitious women move from overwhelmed to unstoppable - without the hustle. Through four elegant weekly phases, you’ll learn how to clear the noise, rebuild your focus, regulate your calm, and embody your next-level energy. This is how you reclaim your peace, power, and momentum - one intentional week at a time. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

  8. 10/19/2025

    How Becoming Disciplined Changed Everything: My 5-Step Journey

    🧡 Discipline doesn’t limit you — it liberates you. In this episode, Executive Coach Kathrine Louis shares the five mindset shifts that transformed her life from reactive to unstoppable. You’ll learn how to embrace discomfort, take messy action, build consistency, stay committed, and refine your rhythm without burning out. Grounded in neuroscience and real-world strategy, this episode shows that discipline isn’t about pressure — it’s about peace, focus, and freedom. 🎧 About the Podcast You Can. And You Will. is hosted by Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, and that Ace up your sleeve. At the heart of the podcast is one belief: You can achieve anything with two things: the right mindset and the right process. From leadership and executive presence to confidence, personal branding, career growth, and the unwritten rules of corporate success, this podcast is for ambitious women who want to succeed at the highest level without losing themselves along the way. No complicated theories. Just real experience, practical strategies, and conversations that help you turn your ambitions into reality. The Right Mindset. The Right Process. You Can. And You Will. ♠️   SUBSCRIVE TO "THE EXECUTIVE BRIEFING" ON SUBSTACK https://thekathrinelouis.substack.com MY BOOK Finally Becoming Her - The 6-Month Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk SHOP MY STYLE LTK: https://www.shopltk.com/explore/TheKathrineLouis SOCIAL LINKS Instagram: https://www.instagram.com/thekathrinelouis TikTok: https://www.tiktok.com/@thekathrinelouis Pinterest: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com

Ratings & Reviews

5
out of 5
3 Ratings

About

You can be incredibly successful and still know you're capable of so much more. Welcome to You Can. And You Will. I'm Kathrine Louis, corporate leader, Executive Coach, founder of The East Hampton Method, writer of The Executive Briefing on Substack, and your Ace up your sleeve. I've spent years working closely with senior executives, entrepreneurs, and inside corporate boardrooms. And if there's one thing I've learned, it's that being exceptionally good at what you do is only part of what it takes to succeed. I believe you can achieve anything with two things: the right mindset and the right process. Because believing you can do something is one thing. Knowing how to make it happen is another. We're talking confidence, mindset, executive presence, leadership, personal branding, career growth, and the decisions that shape not only your professional success, but your entire life. The unwritten rules of corporate success. The conversations that happen behind closed doors. And the mindset and strategies that help ambitious women succeed at the highest level without losing themselves along the way. Because I don't believe you should have to choose between an extraordinary career and an extraordinary life. The Right Mindset. The Right Process. You Can. And You Will. ♠️ Explore more: www.kathrinelouis.com Subscribe to stay connected and never miss a new episode.

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