Proverbs of The Black Drama Therapist

Theresa White
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. She is a woman of faith and uses the arts to increase mental health awareness among faith-based & African American communities. She'll help you go from avoidance to awareness. Your host -Theresa White is the Founder Owner of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy, creative/expressive arts therapy and faith-based counseling.

  1. Sep 22

    Anniversaries, Holidays & Grief - Suicide Awareness

    On this episode host- Theresa White shares how anniversary and holidays can lead to grief. Heavy grief unhealed or processed can lead to suicidal or actions..... Theresa also shares a expressive/creative arts method to help in those moments of heavy grief. Listen with loved ones and share with others See previous episode for statistics.

  2. Sep 8

    Are you at risk? Suicide Prevention Awareness

    On this episode of Proverbs of The Black Drama Therapist- host- Theresa White discusses risk factors and warning signs of suicide risk. Be sure to listen and share as death by suicides are still happening at record numbers for youth and adults. Some must know statistics regarding suicide risk... In 2024, Over 14 million people reported that they had serious thoughts of suicide in the past year. Over four million people reported making a suicide plan that year, while more than two (2) million reported making a suicide attempt. In the previous year (2023), the year for which we have the most recent data, 49,246 people died by suicide. Among men aged 18–44 who had daily feelings of anxiety or depression, non-Hispanic Black and Hispanic men (26.4 percent) were less likely than non-Hispanic White men (45.4 percent) to have used mental health treatments.   15 - 24  ________________  Suicide is the third leading cause of death for African American males ages 15 to 24.   20 - 24  ________________  African American men ages 20 to 24 have the highest suicide rate among African Americans of all ages, male and female.   >  ________________  African American teenagers are more likely to attempt suicide than are White teenagers.     ________________  Young African Americans are much less likely than White youth to have used a mental health service in the year during which they seriously thought about or attempted suicide.

  3. Jul 3

    Grief Clashes ; Men/Min MH Awareness

    In this episode Theresa talks about the responses of grief and how they can cause conflicts within relationships --unbeknownst to us.

  4. Jun 15

    Daddy Issues: Mens mental health awareness

    Do you have 'Daddy issues? ' On this weeks episode, host Theresa White take a different angle on Daddys issues and gives some disturbing statistics and other information that may be the reason Daddy has 'issues' Listen to full episode.

  5. Jun 1

    E: Grief of Mama trauma

    Have you heard of the term "Daddy issues?" Well what if it's not Daddy you have the real problem with? What if it's your mother? People very seldom discuss Mother hurt or what Theresa calls in this episode "Mama trauma" Listen as host- Theresa White- discussing the grief of growing up with an physically or emotionally unsafe mother. She also discusses her Grief Intensive for women using movement and expressive arts coming in June. Email her at  "theblackdramatherapist@gmail.com" for more information

  6. May 21

    Oh the places you'll go! - Holding grief

    In this episode host-Theresa White discusses the Dr Seuss story 'Oh the places you'll go! She disShe discussed the waiting place and how grief can look like this place. She also shares about a grief intensive program that's coming in June for women. Listen, so you can learn how to get signed up.

  7. May 11

    The other side of Mothers Day -pre-recorded in ‘24

    Join The Black Drama Therapist - Theresa White -as she talks about the not so happy side of Mothers Day. Grief around Mothers Day is real. We give honor to Mothers that have been great caregivers in our lives. We also honor those who have lost children in various ways; Women that are not always honored as mothers that should be.... and so much more... Theresa is offering a four (4)hour Grief Intensive for Women this June 2026.. Email us if interested (theblackdramatherapist@gmail.com).

  8. May 3

    The road to kNOw where -4.26.26

    This episode discussing the stressors of not knowing ones purpose and what issues this may cause. Theresa (host) shares emotional and mental effects of not knowing or following ones purpose. She shares a tool to help get you closer to knowing it.

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Ratings & Reviews

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About

Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. She is a woman of faith and uses the arts to increase mental health awareness among faith-based & African American communities. She'll help you go from avoidance to awareness. Your host -Theresa White is the Founder Owner of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy, creative/expressive arts therapy and faith-based counseling.

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