A Restless Soul by Liz Mitchell

Liz Mitchell
  • 5.0 (4)
  • SELF-IMPROVEMENT

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on. Season 1 is currently airing. Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.com Cover art created by Shelby Grise. https://flowwithyoursoul.com instagram: shelbyenergyhealing

  1. FEB 2

    48. Why I went quiet & why I'm back

    Topics Discussed: Why I went quiet Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort* Ending the pluto conjunct my moon transitHow moving through uncertainty/the unknown builds embodiment, wisdom, and resilienceWhy so many systems, industries, and identities are crumbling right nowThe new paradigm is being created right now The danger in spiritual bypassing during a pivotal moment for humanityKey lessons I learned from my move: working with the liminal space, getting out of indecision, boundaries, nervous system regulation, valuing your energy and realizing it is an asset, choosing yourself Substack Dayluna episode: Embracing the new paradigm Book here if you are curious about working together 1:1 or send me an e-mail at lizmitchellcoaching@gmail.com

    31 min

  2. 05/29/2025

    47. Living in the in between

    In this free flow episode I cover: - Life update - Why I’ve been avoiding podcasting -Navigating when your brain is 50 steps ahead of your reality - How to handle your nervous system freaking out when it is experiencing peace after being used to chaos for so long  - Signs you might be addicted to chaos  - My experience having no career motivation for multiple years and choosing to decenter work  - Realizing you are no longer a match for your old life even if you wanted to go back  - Living in the void  - Forgetting to live your human design  - Why time feels so trippy these days  - Simple tips to create more intention and ritual in your days  - Going from using healing as perfectionism in disguise to true self acceptance  - How I had shadow work all wrong  - Why I deleted my business instagram page and archived all of the feed photos on my personal page  * If you are interested in booking a tarot reading or human design reading, send me an e-mail at lizmitchellcoaching@gmail.com *

    31 min

  3. 02/13/2025

    46. Trusting divine timing: all about my latest move

    In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home. Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading. If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you.  8. Liz's guide to manifesting Linktree link Book a live tarot reading Purchase a tarot reading sent via e-mail Book a live human design reading (includes bonus integration session) Purchase a human design reading sent via e-mail

    26 min

  4. 01/30/2025

    45. I'm back! Catch up episode

    I'm back after a 5 month podcast hiatus! Topics discussed include: - Update on my nomadic era, where in the world am I now??  - The pros and cons of extended traveling  - My existential crisis around turning 35  - Working through confusion  - Asking the universe for signs  - Lessons from the devil tarot card Book a live tarot reading Purchase a tarot reading recording sent via e-mail Book a live human design reading (includes bonus integration session) Purchase a human design reading recording sent via e-mail

    25 min

  5. 08/29/2024

    44. Using astrology and human design to master your relationships w/ Mike Lazear

    ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE ** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on your mars/venus energy AND a 30 minute mini human design reading** Please note that this spots are limited and first come first serve! In this episode, I am joined by friend of the pod, Mike Lazear, once again. We discuss how to master your relationships through the lens of both astrology and human design. We also discuss: how it may look applying both human design and astrology knowledge to your life and relationships where human design and astrology can complement each other but also where these ideologies clash we walk though different relationship scenarios where merging astrology and human design can be impactful how to navigate life transitions when prior meaningful relationships are no longer in alignment knowing when it's time to let go of expired relationships and doing so with a sense of peace the belief that you can only be happy if you are in a romantic relationship overcoming the need to change others to make you feel more comfortable the pattern of constantly attracting unavailable potential partners Past Episodes w/ Mike: 2. How to use astrology to surrender & trust in the timing of your life path 25. Astrocartography deep dive Connect w/ Mike: https://astrologywolf.com Connect w/ Liz : linktree link

    58 min

  6. 08/22/2024

    43. The reality of deconditioning

    This episode talks about deconditioning from different perspectives. Topics discussed: what is deconditioning examples of how conditioning shows up in our lives different ways to decondition why when you feel like deconditioning isn't working, it actually is Join my e-mail list here Linktree - use this link to connect, book a reading, deconditioning session, or 15 minute consult call

    21 min

  7. 08/15/2024

    42. August 2024 energy reading

    In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design energy type: reflectors, generators, manifesting generators, projectors, manifestors. Each mini reading provides channeled messages, guidance, and insight into which chakra may have stuck energy at this moment. Topics discussed: Reflectors: not getting your value from metrics, not glossing over disappointments Generators: speaking your needs and setting boundaries, acknowledging codependent relationships Manifesting Generators: slowing down, making time to cultivate your unique gifts Projectors: overcoming imposter syndrome Manifestors: asking for help, trusting in the universe's timing Pull your human design chart here Relevant past episodes: 39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff 41. Why you aren't getting what you want Purchase an energy reading here **note this is not a live reading but is a recording that is sent to you within one week of the purchase date** Connect w/ Liz: linktree - includes social media, contact information, and booking page

    29 min

  8. 08/08/2024

    41. Why you aren't getting what you want

    This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the same way. In this episode we discuss: The trippy side of big changes & growth in a short amount of time 4 reasons why you might not be getting what you want when you want it what a ketamine journey taught me about how the universe's timing works things to consider when it's not your time to get what you want tips to cope with handling when it's not your time is what you want ACTUALLY what you want or were you programmed to want it? are you being picky too or is something coming in really not what you are looking for? navigating blocks to what you want lessons we can learn from the girls in sex and the city around timing, creating our own suffering, and trusting in our own journey how to shift your mindset when you feel frustrated that you aren't getting what you want Similar Past Episodes: 8. Liz's Guide to Manifesting 2. How to use astrology to surrender & trust in the timing of your life w/ Mike Lazear Connect/Book with Liz: click here for my linktree - this includes my social media, contact information, and booking page

    24 min
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5
out of 5
4 Ratings

About

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on. Season 1 is currently airing. Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.com Cover art created by Shelby Grise. https://flowwithyoursoul.com instagram: shelbyenergyhealing

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