P10 Gym

Andrew Happel
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  • FITNESS
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We exist to make people better. The Protocol10 Gym Podcast exists to deliver you fitness training advice, insight, and announcements for members at our facility. You don't need to be a member at our gym to be a listener, but the gym is pretty cool too.

Episodes

  1. 11/16/2022

    001. Zach and Andrew Explain the Strength and Burn Concept

    Welcome to the P10 Gym podcast! In this podcast we intend to deliver you guys incredible value through fitness insider info, Q&A segments, gym announcements, and more.  In this episode, Zach and Andrew go over their thought process for the P10 Gym Strength & Burn group training model. Why did they pick the equipment that they did? What should a member shoot for to accomplish in these first 8 weeks of training? Here's all of it!

    37 min
  • 1 Episode

About

We exist to make people better. The Protocol10 Gym Podcast exists to deliver you fitness training advice, insight, and announcements for members at our facility. You don't need to be a member at our gym to be a listener, but the gym is pretty cool too.

Information

  • Creator
    Andrew Happel
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Andrew Happel
  • Show Website
    P10 Gym