67 episodes

Annette has been dealing with an out of town family emergency  so has been unable to create new podcasts in the short term.  Back soon though!  Thanks for your understanding.Welcome to NeverNarc Podcast!  A conversation for amazing women who are ready to partner with God and rebuild a beautiful life after leaving a narcissistic relationship.
I’m your host Annette Chesney and I’m joined by my cohost Wendy Ockers.
We understand and we’re here to help educate, encourage, inspire, and guide you as you move forward.
Even if your legs feel a bit wobbly right now, we’ve got you, and we promise that your best is yet to come! 

So grab a cup of your favorite brew,  get comfy, and join us for some great conversation in NeverNarc Podcast.

NeverNarc Annette Chesney

    • Education
    • 5.0 • 3 Ratings

Annette has been dealing with an out of town family emergency  so has been unable to create new podcasts in the short term.  Back soon though!  Thanks for your understanding.Welcome to NeverNarc Podcast!  A conversation for amazing women who are ready to partner with God and rebuild a beautiful life after leaving a narcissistic relationship.
I’m your host Annette Chesney and I’m joined by my cohost Wendy Ockers.
We understand and we’re here to help educate, encourage, inspire, and guide you as you move forward.
Even if your legs feel a bit wobbly right now, we’ve got you, and we promise that your best is yet to come! 

So grab a cup of your favorite brew,  get comfy, and join us for some great conversation in NeverNarc Podcast.

    5 Hidden Issues That Can Make You Highly Vulnerable To Another Narcissist

    5 Hidden Issues That Can Make You Highly Vulnerable To Another Narcissist

     You’ve worked so hard to pull yourself and your life back together again.
    You deserve to feel proud of yourself for all you’ve overcome!

    Truly it shows how much strength and resilience you have and how incredible you truly are.

    What we’ve noticed though is that sometimes we’ll allow our strength to work against us by powering through when what we really need is to invest time and energy - on a regular basis - focusing on our own healing and growth.

    If you don’t prioritize this in your life you may seem fully functional.

    But often there’s some gaps in your heart and mind that a person with selfish or even nefarious intent can slip in and get a foothold.

    You know who specializes in doing that and is highly skilled in finding the gaps to leverage?  

    Narcissists.

    The last thing you want is to go from the frying pan into the fire.  

    Sadly, it happens.  A lot.  

    So pour yourself a cup of tea, get comfy, and join our conversation today as we take a look at 5 personal issues we hide away in our hearts that can make us vulnerable to another narcissist slipping into a gap and gaining a foothold in your life. 
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 42 min
    5 Life Seasons That Can Make You Vulnerable To Another Narcissist

    5 Life Seasons That Can Make You Vulnerable To Another Narcissist

    It’s not healthy to live in hiding, isolating from others, or always in a vigilant mode,
    in fear of getting involved with a toxic person.

    We want you to be proactive about your life - moving forward, building the kind of life you want, feeling hopeful and confident in who you are, having so much to look forward to.

    But as you move forward in life you’re going to pass through seasons and stages that by their very nature can cause you to be more vulnerable or even targeted by a narcissist.

    When you’re aware that you’re in a life season like this you can put some guard rails in place that not only protect you but even help you grow.

    So pour yourself a cup of tea, get comfy and join our conversation today as we
    consider 5 life seasons that can make you vulnerable to another narcissist worming their way into your life.
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 32 min
    (Part 3) When You’re Free From The Narcissist But Not The Fallout

    (Part 3) When You’re Free From The Narcissist But Not The Fallout

    Being in a significant relationship with a toxic narcissist guarantees you’ve experienced life altering woundedness of the soul. 

    Even though it may have been months or even years since you extracted the narcissist from your life, the survival mode mechanisms can remain in the way you live out your days.

    You may be functional but you’re not truly free.

    This is Part 3 of a 3-part series bringing to light signs and symptoms pointing to
    dimensions of  yourself that still need proactive help to heal, repair, rediscover, and restore important aspects of you and your life.

    In Part 3 we’re going to shine a light on symptoms indicating  your sense of purpose and future self is still struggling.

    So pour yourself a cup of tea, get comfy and join our conversation today as we
    discuss recognizing when you’re free from the narcissist but not the fallout of what you’ve been through.
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 33 min
    (Part 2) When You're Free From the Narcissist But Not The Fallout

    (Part 2) When You're Free From the Narcissist But Not The Fallout

    Being in a significant relationship with a toxic narcissist guarantees you’ve experienced life altering woundedness of the soul. 

    Even though it may have been months or even years since you extracted the narcissist from your life, the survival mode mechanisms can remain in the way you live out your days.

    You may be functional but you’re not truly free.

    This is Part 2 of a 3-part series bringing to light signs and symptoms pointing to
    dimensions of  yourself that still need proactive help to heal, repair, rediscover, and restore important aspects of you and your life.

    In Part 2 we’re going to shine a light on symptoms indicating  your self-concept is still struggling.

    So pour yourself a cup of tea, get comfy, and join our conversation today as we
    discuss recognizing when you’re free from the narcissist but not the fallout of what you’ve been through.
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 33 min
    Part 1 - When You’re Free From The Narcissist But Not The Fallout

    Part 1 - When You’re Free From The Narcissist But Not The Fallout

    Being in a significant relationship with a toxic narcissist guarantees you’ve experienced life altering woundedness of the soul.

    It’s great that you’ve disengaged yourself from that narcissistic relationship but just because you don’t have the narc in your face every day doesn’t mean you’re truly free.

    There’s been too much water under the bridge to assume you’ll bounce back to who you were before.

    Just because you’re functional going about your day doesn’t mean you’re truly free either. 

    You’ve made it through the worst part.

    Now’s the time to focus on proactively healing you.

    Today is the start of a 3-part series during which we’ll bring to light the signs and symptoms pointing to areas of yourself that still need proactive help to heal, repair, rediscover, and restore important aspects of you and your life.

    In this episode we’ll unpack symptoms that point to how much your heart is still hurting no matter how “okay” you try to be.

    So pour yourself a cup of tea, get comfy, and join our conversation today as we share our thoughts about recognizing when you’re free from the narcissist but not the fallout of what you’ve been through.
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 37 min
    How To Discern A Plain Jerk From A Toxic Narcissist

    How To Discern A Plain Jerk From A Toxic Narcissist

    It’s a really good thing that more and more people in the general population are becoming familiar with the concept of narcissism.

    However, the term “narcissist” is being thrown around a bit too loosely and it waters down the understanding of what that really is.  Just because someone can be self-absorbed, insensitive, arrogant or act like a jerk a lot doesn’t make them a narcissist.

    It’s important you learn to recognize the differences between them otherwise you may make seriously wrong decisions concerning your relationship and interactions with them.

    So pour yourself a cup of tea, get comfy, and join our conversation today as we share our thoughts about how to discern a plain jerk from a toxic narcissist.
    ~~~~~~~~~~~~~~~~~

    CinderElla No More Coaching Program
    Become your best self, living your best life after narcissistic abuse!

    For info go to: annettechesney.com/cinderella

    ~~~~~~~~~~~~~~~~~~

    Download the free Narc Encounter Spectrum Overview

    For info go to: annettechesney.com/overview

    ~~~~~~~~~~~~~~~~~

    Questions? Email: annette@annettechesney.com

    • 50 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Kathy Farah ,

You are not alone

What a wonderful podcast to learn you are not alone in your journey rebuilding your life. This podcast balances teaching you to identify the signs, the real world examples giving you the aha moment and guidance on how to get to the other side. Thank you for what you do
.

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