#TalkwithAllison

Allison John
  • 0.0 (0)
  • Mental Health
  • Biweekly

Mental health TALK with Allison

Episodes

  1. 08/31/2023

    SELF DISCOVERY; Breaking the mental barrier

    One struggle we have is understanding and discovering ourselves. Today we are having a mentor, a sister, a super mother Arit developer tell us about her journey so far, it’s amazing to know that people like this are available to help guide us through making the right decisions…

  2. 06/26/2023

    Introspection; UNDERSTANDING SELF

    It’s time to look a little inward. See the gain in the pain

  3. 04/02/2023

    BEAUTY IN VULNERABILITY Part2; Express yourself.

    It’s easy to find and look out for vulnerabilities in others but we hide from it in ourselves. Express yourself ❤️

  4. 03/26/2023

    BEAUTY IN VULNERABILITY Part 1; Visiting the wrong narratives

    Being Vulnerable is a beautiful thing when you know who deserves your vulnerability. This episode visits the wrong narratives of vulnerability.

  5. 01/29/2023

    Mental health care in Africa vs Europe.

    A talk session between Dr Allison and Nurse Gregory. A little dive into mental health care In the UK and also in Nigeria.

  6. 12/14/2022

    ACCEPTING YOURSELF; Cultivating Self compassion Part 2

    Circle of self healing. Getting better with your emotions and your life. Understanding how to focus on yourself and unleashing positive thoughts.

  7. 12/06/2022

    ACCEPTING YOURSELF; Cultivating self compassion Part 1

    Circle of self healing. Getting better with your emotions and your life. Understanding how to focus on yourself and unleashing positive thoughts.

    ACCEPTING YOURSELF; Cultivating self compassion Part 1

  8. 11/27/2022

    Handling your emotions

    This episode handles bits of how to deal and manage our emotions, Growing EQ and getting better with dealing with our feelings

    Handling your emotions

  9. Trailer

    Welcome to TalkWithAllison Podcast

    Mental health wellness is an unending journey. Join me let’s get started. The train is never late to join in❤️

  • 1 Trailer
    8 Episodes

Trailer

About

Mental health TALK with Allison

Information

  • Creator
    Allison John
  • Years Active
    2022 - 2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Allison John
  • Show Website
    #TalkwithAllison