Skin Theory with Emme Diane

Emme Diane
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  • FASHION & BEAUTY
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Skin Theory with Emme Diane

Licensed esthetician and trusted skincare expert, Emme Diane, is sharing the truth about skincare, solutions for the most problematic skin concerns and practical tips you can start today! With over 20 years of professional experience, and struggling with her own skin issues, she was determined to uncover the truth about adult acne and solve the most "unsolvable" skin concerns….And today, she has helped tens of thousands of clients with real and life-changing skin transformations. Get ready to become your own skin expert and dive into practical tips you can implement for your best skin ever!

  1. 6D AGO

    61. Sweat Equity – How Sweat Impacts the Skin

    Let’s be real—sweating is just a part of life. Whether it’s from an intense workout, a stressful moment, or stepping outside on a hot day, we all do it. But have you ever wondered what all that sweat is actually doing to your skin? Is it helping you achieve that healthy glow, or is it secretly causing those pesky breakouts? In today’s episode, we’re breaking it all down: how sweat really impacts your skin, the pros and cons, and how to protect your skin while still enjoying all the benefits of a good sweat session!   Podcast Highlights How Sweat Affects Your Skin: Discover how sweat can benefit your skin—but also why it may lead to breakouts, irritation, and premature aging if not properly managed. Pre- and Post-Workout Skincare Tips: Discover the best ways to protect your skin before and after sweating to keep it clear and glowing. Game-Changing Tips for Managing Sweat: From staying hydrated and icing techniques to choosing the right workout gear to prevent body breakouts. Links Mentioned & References Read the blog on pre- and post-workout skincare routines: https://emmediane.com/blogs/skin-tips/pre-workout-post-workout-skincare-guide  Learn more about biotin & breakouts: https://emmediane.com/blogs/skin-tips/taking-biotin-for-your-skin-good-or-bad  Discover why Hypochlorous Acid Spray is NOT a substitute for cleansing: https://emmediane.com/blogs/skin-tips/3-reasons-to-rethink-hypochlorous-acid-sprays-for-acne-prone-skin  My favorite Tinted Mineral SPF 40 for outdoor workouts: https://emmediane.com/products/tinted-mineral-sunscreen-spf-40  Skincare Travel Set: https://emmediane.com/products/skincare-travel-set  Kirkland Fragrance-Free Baby Wipes: https://amzn.to/3upsUPX  Water Wipes Baby Wipes: https://amzn.to/34yVZ0i  Silken Wipes: https://amzn.to/3szMUyd  Mayo Clinic. Sweating and Body Odor: Symptoms and Causes. Available at: https://www.mayoclinic.org/diseases-conditions/sweating-and-body-odor/symptoms-causes/syc-20353895  American Academy of Dermatology. How Your Workout Affects Your Skin. Available at: https://www.aad.org/public/everyday-care/skin-care-secrets/routine/workout-affect-skin  Birch-Machin MA, Bowman A. Oxidative Stress and Ageing. British Journal of Dermatology. Available at: https://academic.oup.com/bjd/article-abstract/175/S2/26/6616318  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    17 min

  2. MAR 4

    60. The Trouble with Tretinoin

    Tretinoin is often hailed as the holy grail for acne and anti-aging—but what if it’s secretly working against your skin goals? In this episode, we’re diving into the hidden truths about tretinoin and why many prescription formulas might be causing more harm than good. Before you hop on the tretinoin train, listen in to learn what your derm might not tell you, how to recognize purging vs. clogging, and discover acne-safe alternatives that actually work.   Podcast Highlights The Problem with Tretinoin Formulas: Why the inactive ingredients in prescription creams could be triggering breakouts. Purging vs. Clogging: How to tell if your skin is purging or if you’re actually breaking out. Tretinoin + Other Products: What ingredients and treatments don’t mix with tretinoin and what you might be missing out on. Acne-Safe Alternatives: Learn about gentler options like retinyl propionate, mandelic acid, and benzoyl peroxide. Tips for Tretinoin Users: How to introduce tretinoin slowly, minimize irritation, and avoid common mistakes. Links Mentioned & References Read the blog on how to spot the difference between purging and reacting to a product: https://emmediane.com/blogs/skin-tips/navigating-new-product-breakouts-the-purging-phenomenon Dive deeper into the different types of vitamin A in episode 26 of Skin Theory: https://emmediane.com/blogs/skin-theory-podcast/26-retinol-myths-misconceptions-and-mistakes  Pore-Clogging Ingredient Checker & List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients Acne-Safe Tretinoin Alternatives: Pro-Retinol Serum (Retinyl propionate): https://emmediane.com/products/pro-retinol Clarifying Serum (Mandelic acid): https://emmediane.com/products/clarifying-serum  Acne Eraser (Micronized benzoyl peroxide): https://emmediane.com/products/acne-eraser  Build Your Perfect Skincare Routine: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    12 min

  3. FEB 4

    59. Comedogenic Confusion: What You Need to Know About Pore-Clogging Ingredient Lists

    Have you ever gone down the rabbit hole of searching for a pore-clogging ingredient list, only to find a dozen different ones that don’t match up? So frustrating, right? You’re not alone—navigating conflicting advice about what’s “safe” for acne-prone skin can feel like an impossible task.   In this episode of Skin Theory, we’re tackling the chaos head-on. I’ll break down why these discrepancies exist, what you really need to know about comedogenicity, and—most importantly—how to confidently decode ingredient labels without losing your mind (or clogging your pores). Trust me, this is the clarity you’ve been waiting for!   Podcast Highlights What does “comedogenic” actually mean? Breaking down the science of pore-clogging ingredients and the comedogenicity scale. Why ingredient lists don’t agree: The lack of regulation and inconsistencies that make navigating skincare so frustrating. Ingredient aliases and sneaky labeling tricks: How brands use alternative names to hide pore-clogging ingredients. Practical tools and tips: How to find trusted resources and use tools like online ingredient checkers effectively. Links Mentioned & References Pore-Clogging Ingredient Checker & List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients Build Your Perfect Skincare Routine: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast Acne-Safe Makeup List: https://emmediane.com/blogs/skin-tips/acne-safe-makeup-list  WE Morris and SC Kwan, Use of the rabbit ear model in evaluating the comedogenic potential of cosmetic ingredients, J Soc Cosmet Chem 1983, 34, 215-225. American Academy of Dermatology. (2005). Limitations of comedogenicity testing methods. Journal of the American Academy of Dermatology.  JAMA Dermatology. (2018). Lack of standardization in comedogenicity testing: Implications for product labeling. JAMA Dermatology.  U.S. Food and Drug Administration. (n.d.). Summary of cosmetics labeling requirements. FDA.gov. U.S. Food and Drug Administration. (n.d.). Cosmetics labeling guide. FDA.gov. Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter

    13 min

  4. JAN 21

    58. Silicones in Skincare

    Silicones—are they skincare heroes or villains? Depending on who you ask, these ingredients are either a blessing for smooth, glowing skin or the root of all your beauty woes. From accusations of clogging pores to claims they disrupt hormones, silicones have become one of the most controversial topics in skincare and makeup. But how much of this is fact, and how much is fearmongering? In today’s episode, I’m diving into the world of silicones to bust the biggest myths, explain why they’re in so many of your favorite products, and help you decide if they deserve a spot in your skincare routine. Podcast Highlights Silicones Explained: A breakdown of the science behind silicones and debunking common myths. Benefits for Skin and Hair: Exploring how silicones can improve the look and feel of skin and hair. Environmental Impact: Addressing concerns about the environmental impact of silicones. The Verdict: Weighing the pros and cons of using products with silicones. Links Mentioned Build Your Perfect Skincare Routine: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast Draelos ZD et al., The effect of vehicle formulation on acne medication tolerability, Cutis 2008, 82, 281-284. Mojsiewicz-Pieńkowska K et al., Direct human contact with siloxanes (silicones) – safety or risk part 1. Characteristics of siloxanes (silicones) (open access), Front Pharmacol 2016, 7, 132. DOI: 10.3389/fphar.2016.00132 SCCS (Scientific Committee on Consumer Safety), Opinion on cyclomethicone D4/D5, 22 June 2010 Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    14 min

  5. 12/31/2024

    57. 10 Effortless Ways to Achieve Your Best Skin Yet in 2025

    What if I told you that 2025 could be your best skincare year yet—with just a few simple changes? As we say goodbye to 2024, it’s the perfect time to reflect, reset, and start fresh—especially when it comes to your skincare goals.   In today’s episode, I’m sharing 10 effortless ways to achieve your best skin yet in 2025. From simple habits to game-changing tips, these ideas will help you glow all year long. Whether you’re starting fresh or refining what’s already working, there’s something here for everyone.    Podcast Highlights 4 tips for building a skincare routine: Learn how to choose proven ingredients, understand your skin’s needs, and make sunscreen a non-negotiable part of your day. 3 tips for optimizing your lifestyle: Discover how hydration, stress management, and quality sleep can transform your skin from the inside out. 3 tips for cutting through the noise: Avoid the pitfalls of viral skincare trends and focus on what truly works for your unique skin. Links Mentioned AI Skin Analyzer + Routine Builder: https://emmediane.com/pages/consultation  Episode 52: What’s Your Skin Type? https://emmediane.com/blogs/skin-theory-podcast/52-whats-your-skin-type   3 Reasons to Rethink Hypochlorous Acid Sprays for Acne-Prone Skin: https://emmediane.com/blogs/skin-tips/3-reasons-to-rethink-hypochlorous-acid-sprays-for-acne-prone-skin  Acne-Safe Sunscreen Recommendations: Tinted Mineral SPF 40: https://emmediane.com/collections/sunscreen/products/tinted-mineral-sunscreen-spf-40  Pure Protection Tinted SPF 40: https://emmediane.com/collections/sunscreen/products/pure-protection-tinted-spf-40  Clear Defense Non-Tinted SPF 30: https://emmediane.com/collections/sunscreen/products/clear-defense-non-tinted-spf-30  Transepidermal Water Loss Blog: https://emmediane.com/blogs/skin-tips/youre-likely-experiencing-transepidermal-water-loss-here-s-how-to-stop-it  3-Part Understanding Acne Series: https://emmediane.com/pages/understanding-acne-series  Are These Foods Triggering Your Acne: https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne  #EmmeApproved Skincare Tools: https://emmediane.com/blogs/skin-tips/emmeapproved-skincare-tools  Episode 11: Skincare Tool DIYs and Don'ts: https://emmediane.com/blogs/skin-theory-podcast/11-skincare-tool-diys-and-donts  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    25 min

  6. 12/03/2024

    56. Surviving Holiday Skin Stress

    The holidays are a time to celebrate, but all that fun can leave our skin feeling well…less than festive. From stress-busting rituals to a post-holiday skin detox, we’ve got all the tips you need to navigate holiday skin stress in today’s episode of Skin Theory!   Podcast Highlights Tips to manage stress, maintain routines, and keep your skin glowing through the season Skincare hacks for holiday travel and mindful indulgences to balance skin health Easy DIY treatments to detox and refresh your skin for the new year Links Mentioned 3 Reasons to Rethink Hypochlorous Acid Sprays for Acne-Prone Skin: https://emmediane.com/blogs/skin-tips/3-reasons-to-rethink-hypochlorous-acid-sprays-for-acne-prone-skin  Acne-Safe Dairy Alternatives: https://emmediane.com/blogs/skin-tips/acne-safe-dairy-alternatives  Are These Foods Triggering Your Acne: https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne  Skin Nourishing Foods: https://emmediane.com/blogs/skin-tips/skin-nourishing-foods  DIY At Home Skincare Treatments: https://emmediane.com/blogs/skin-tips/diy-at-home-skin-care-treatments  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    25 min

  7. 11/19/2024

    55. Can a Supplement Cure Your Acne?

    You’ve probably seen the ads and heard the claims—but are acne supplements as effective as they say? On this week’s episode of Skin Theory, we’re breaking down the truth behind these products and why your skin might need more than just a pill to clear up.    Podcast Highlights The truth behind acne supplements and why hormonal acne is more complex than it seems Understanding hormonal imbalances and the importance of targeted approaches, including hormone testing Why supplements alone aren’t a magic fix and how marketing can mislead with quick-fix promises Links Mentioned 3 part “Understanding Acne” series: https://emmediane.com/pages/understanding-acne-series  Get started with your free consultation: https://emmediane.com/pages/consultation  Existing client? Check-in with me here: https://emmediane.com/pages/check-in    Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter

    13 min

  8. 11/05/2024

    54. Gratitude, Growth, and Skincare: The Story Behind the Sale

    As we celebrate the Gratitude Sale, I wanted to do something a little different for today’s episode. Instead of the usual skincare tips, I’m taking a step back to reflect on something more personal—my journey into skincare, the ups and downs along the way, and most importantly, why I’m so incredibly grateful for all of you.   Podcast Highlights How getting fired led to the creation of Emme Diane The pivotal mentorship that transformed Emme's approach to skincare A powerful client story that highlights the life-changing impact of clear skin The meaning behind the annual Gratitude Sale Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

    15 min
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    4.8
    out of 5
    24 Ratings

    About

    Licensed esthetician and trusted skincare expert, Emme Diane, is sharing the truth about skincare, solutions for the most problematic skin concerns and practical tips you can start today! With over 20 years of professional experience, and struggling with her own skin issues, she was determined to uncover the truth about adult acne and solve the most "unsolvable" skin concerns….And today, she has helped tens of thousands of clients with real and life-changing skin transformations. Get ready to become your own skin expert and dive into practical tips you can implement for your best skin ever!

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