THE PANDA HPC PODCAST

PANDA HPC
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to the PANDA HPC Podcast! This podcast is created for the Panda community. Listen to this as you complete your daily steps, cardio or simply when you're up for listening to some positive, educational content during your spare time. Expect to learn topics about fat loss, nutrition, training, mindset, personal organisation and systems. We'll be inviting future guests on board from the Panda community to tell their success stories, our Panda coaches, and other guests who will provide their insight. Subscribe and stay tuned to never miss out!

  1. 06/09/2023

    How to be an Amazing Client

    In today's episode Coach Wesley shares the traits of what we consider to be an Amazing Client.

    5 min

  2. 06/02/2023

    Panda Client Interview: What Drove Liam's Insanely Successful 30kg+ Fat Loss Journey

    In today's PANDA HPC Podcast, Wesley and Liam sit down to discuss what drove Liam's success in dropping a whopping 30kg+ in his time with PANDA.

    32 min

  3. 05/26/2023

    What You Should Do If You Get Sick..

    In todays episode Coach Wesley takes you through how you should handle your training and nutrition around getting sick.

    9 min

  4. 05/19/2023

    I Ran Out of Calories.. but still have Protein to hit - What should I do?

    This can be a common problem when just starting out.. and that's okay! This is what you should do.

    4 min

  5. 05/12/2023

    Should I be Skipping Breakfast?

    Common question, easy answer - but some things to take into consideration when making your choice.

    3 min

  6. 05/05/2023

    How to Actually Train HARD

    Training hard is crucial to your success in growing muscle tissue. Use this framework to teach yourself how to actually train hard.

    3 min

  7. 05/04/2023

    Doing this will make you feel incredible

    In this short episode I share a short clip from a check in response I sent to one of my clients. This client of mine has been struggling a bit the last couple of weeks, and I share how if he were to do this one thing, it would make him feel incredible.

    3 min

  8. 04/27/2023

    How Success in Fat Loss Flows into Other Areas of Life

    This is a little clip that I took from one of my check in responses. In this clip, I talk about how Success in Fat Loss can have a Flow on effect into other areas of your life to create success.

    4 min
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About

Welcome to the PANDA HPC Podcast! This podcast is created for the Panda community. Listen to this as you complete your daily steps, cardio or simply when you're up for listening to some positive, educational content during your spare time. Expect to learn topics about fat loss, nutrition, training, mindset, personal organisation and systems. We'll be inviting future guests on board from the Panda community to tell their success stories, our Panda coaches, and other guests who will provide their insight. Subscribe and stay tuned to never miss out!

Information

  • Creator
    PANDA HPC
  • Years Active
    2022 - 2023
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © PANDA HPC
  • Show Website
    THE PANDA HPC PODCAST