Physical Specimens

Physical Specimens

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The goal is to change your perception of 'possible' by getting up close and personal with next level endurance athletes who have gone through hell and lived to tell the tale. We’ll be digging into how they have achieved their epic feats to extract useful info that you can put into practice today and, with a bit of luck, provide you with some inspiration to push your own limits along the way. @physicalspecimens www.physicalspecimens.com

Sep 17

The Double Bob Graham - Charlie Bell

The Bob Graham is a legendary feat of endurance that takes place in the UK’s Lake District. Over half of those who set out to attempt it fail. A double Bob Graham has only been completed by 12 people. Charlie Bell is one of them and the 7th fastest. It spans 84 peaks, 212km, and 18,700m of climbing. We discuss what it takes to prepare physically and mentally for a DBG while balancing a busy job in London, and how he performed over 50 hours and 56 minutes in brutal conditions. CHARLIE Instagram: https://www.instagram.com/bell_charlie More info: https://kitcrunch.com/charliebell Halo Trust: https://www.halotrust.org FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp ... Cover photo: euphro https://bit.ly/3Z3Tta1
06/13/2023

Cycling 906km in 25 hours with diabetes - George Kirkpatrick

Competitive endurance sports are some of the most physically and mentally challenging events you can experience. Adding diabetes into the mix adds another level altogether, with serious consequences if you get it wrong. Despite this George has thrived, winning the 25 hour Red Bull Timelaps cycling race twice, in triathlon representing Great Britain at the full Ironman distance, as well as a number of other ultra events. An outstanding example for other diabetics as well as some key takeaways on training, wanting it, and the mindset needed to crush your competitors over 900km. "Winning is a choice". Note: Unfortunately a sound failure reduced the quality of the second half of the recording. Hang in there, George's story is well worth it. GEORGE Instagram: https://bit.ly/45VdX8B JDRF: https://jdrf.org.uk/ RACE INFO 🏔 http://bit.ly/3G3SDlZ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
04/25/2023

World's toughest row - Miriam Payne

What it takes to row 4,800km across the Atlantic, alone, breaking the Talisker Whiskey Atlantic Challenge race record for the fastest female. If you ever needed an eye opener as to what is possible if you put your mind to it, look no further! We go into how Miriam got herself into this situation, the training and preparation required and what it takes to survive for 59 days at sea by yourself, battling unexpected sea creatures and the elements day in day out. MIRIAM Instagram: https://bit.ly/3LpyzO1 RACE INFO 🏔 http://bit.ly/3G3SDlZ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
03/29/2023

Endurance mind mastery - Charlie Bell

When the double Ironman just doesn't cut it, we go deep into mental limits with Charlie Bell and what it takes to survive event after event where 50% of the participants do not finish. One for the triathletes and unsupported bike racers as well as anyone looking to build their mental resilience to take it to the next level. CHARLIE Instagram: http://bit.ly/3nrVZZM RACE INFO 🏔 http://bit.ly/3G3SDlZ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
03/15/2023

Death by chafe? Checking in with Jack

When you're cranking out kilometres in the 1,000s, regardless of the sport, chafing is inevitable... Stay tuned to the end for the full friction fiesta as we said goodbye halfway before coming back on air. We get into our favourite moments and key takeaways from the previous episodes, provide a sneak preview of the episodes to come as well as discuss other exceptional athletes on the wish list. RACE INFO ⁠⁠ http://bit.ly/3G3SDlZ⁠⁠ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
02/28/2023

Ultra X World Champion - Tom Joly

We lift the lid on what it takes to become a world class ultra marathon runner with Tom Joly, from Army Officer to Ironman Kona qualifier to Ultra X World Champion 🏔 TOM Instagram: http://bit.ly/3IBU1ge Athelysium: http://bit.ly/3Y66Hli RACE INFO ⁠⁠ http://bit.ly/3G3SDlZ⁠⁠ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
02/14/2023

From rugby injuries to endurance beast - Humphrey Bodington

After a string of concussions, Humphrey Bodington was forced to abandon the rugby pitch for good. Keen to discover his limit, Ironman seemed like the obvious choice followed by a number of ultramarathons, including a 114 miler in 24 hours, and the ‘200 Challenge’ he set himself. Combining strength and endurance training whilst raising awareness and working with charities that support athletes who suffer head injuries in sport, Humphrey has since launched his own company Conka with the aim of improving brain recovery through a combination of natural ingredients and neuroscience. Something for athletes of all levels as we discuss training, marathons, getting into ironman and taking it to the next level, including the role of strength training and setting your own challenges. HUMPHREY Instagram: http://bit.ly/3Z2NLoB Website: http://bit.ly/3ICnfLI Conka: https://www.conka.uk/ RACE INFO ⁠⁠ http://bit.ly/3G3SDlZ⁠⁠ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
12/06/2022

There are limits and there are World Record limits - Charlotte Sullivan

From national baton twirling to European Long Distance triathlon AG champion for Team GB, to World Record holder. Charlotte Sullivan shares her story. CHARLOTTE Instagram: http://bit.ly/3ZE6TJ3 RACE INFO ⁠http://bit.ly/3G3SDlZ⁠ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1
11/29/2022

Uninspired, underperforming? This project could be for you

Through the inspirational stories of exceptional athletes we hope to challenge your personal perception of 'possible'. Here we set the scene as to the journey ahead of us and how we intend to achieve our goal together. RACE INFO http://bit.ly/3G3SDlZ FOLLOW Instagram: https://bit.ly/3xXStrO Youtube: https://bit.ly/3y28eOp Telegram: https://bit.ly/3KGtBwp ... Music: Oleksandr Stepanov https://bit.ly/3IWz0hu Cover photo: euphro https://bit.ly/3Z3Tta1

9 Episodes

The goal is to change your perception of 'possible' by getting up close and personal with next level endurance athletes who have gone through hell and lived to tell the tale. We’ll be digging into how they have achieved their epic feats to extract useful info that you can put into practice today and, with a bit of luck, provide you with some inspiration to push your own limits along the way. @physicalspecimens www.physicalspecimens.com

Creator

Physical Specimens
Years Active

2022 - 2026
Episodes

9
Rating

Explicit
Copyright

© Physical Specimens
Show Website

Physical Specimens