The Journey to Self Acceptance

Valerie
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The journey to self acceptance is a place where we can share our thoughts and emotions, from over coming any type of addiction, anxiety, mental or physical abuse or even being abused and becoming the abuser. with this podcast we will share how we got to this point, what clicked within our heart and mind to say enough is enough as well as the steps we took to change our lives and what we do on a day to day to keep us going in a positive way in our day to day life.

  1. 10/29/2023

    Guided Meditation " Gratitude"

    Good Morning, Earthlings. In this episode, I have set the intention on a Gratitude guided meditation feel free to get yourself in a comfortable position and lets embark on this journey of gratitude together. Love & Positivity Vall

    7 min

  2. 10/14/2023

    Why Do Women or Men?

    Good Morning, Earthlings In this episode ill be sharing my answer that a gentleman asked me. Why do some women put men before their children? The reason why this Gentleman asked me this question was because he see's how i am a single mother, however my boys come first no matter what. In this episode i share my thoughts on that subject on why women & men choose to focus on a relationship with the opposite sex versus their own children or child. Love & Positivity Vall

    10 min

  3. 10/14/2023

    Guided Meditation to Self Love

    Good Morning, Earthlings This here is a guided meditation to self love, In this meditation allow yourself to feel any tension you may already feel within your body and allow yourself to release it during this guided meditation. Be sure to be in a comfortable position as well as a quiet one. Love & Positivity Vall

    7 min

  4. 04/06/2023

    A Mother's Concern

    Hello, Earthlings In this episode ill be expressing how i personally feel about same sex restrooms, as well as how children noggins are like sponges. I have had numerous conversations with other mommies about this. I express how my 9 year old asked me what does gay, lesbian, bisexual mean. Please do not take any of this personal its simply me expressing how i feel. Love & Positivity Vall

    13 min

  5. 03/20/2023

    Be Patient Single Mommy's and Papa's We Got This!!!!

    Hello, Earthlings In this episode i just want to say to us single parents WE GOT THIS!!!! no matter what comes our way we know we will get through it and we will continue to thrive and grow. Love & Positivity Vall

    8 min

  6. 03/20/2023

    Rising Past Emotions

    Hello, Earthlings In this episode i share how i was able to identify my emotional triggers by simply me just giving advice to another young lady about my experiences in my past relationship. I myself still had inner self reflection that had to be done. however i had to be triggered in order for me to be able to identify it. Love & Positivity Vall

    17 min

  7. 03/20/2023

    Don't be afraid to set those Boundaries

    Hello Earthlings, In this episode i share the reasons why i started putting healthy boundaries with family and close people. One thing that i have learned is not everyone loves, thinks let alone processes the same way. So setting healthy boundaries and teaching people help to love you definitely helps with your peace. Love & Positivity Vall

    6 min

  8. 03/20/2023

    Forgiving Mother, Forgiving Daughter

    Hello, Earthlings In this episode i am sharing my recent experience being able to express to my mother how i felt emotionally growing up, also she was able to express her emotions and thoughts as well. I never thought that i would be able to express myself to her but that day came and to be able to just have conversations about it verses arguing back and forth shows growth on both our ends. Love & Positivity Vall

    11 min
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About

The journey to self acceptance is a place where we can share our thoughts and emotions, from over coming any type of addiction, anxiety, mental or physical abuse or even being abused and becoming the abuser. with this podcast we will share how we got to this point, what clicked within our heart and mind to say enough is enough as well as the steps we took to change our lives and what we do on a day to day to keep us going in a positive way in our day to day life.

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