Stay Golden with Candice

Candice Storley
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Stay Golden is a podcast dedicated to promoting holistic wellness, taking risks & intentionally thriving. Who is Candice? She's a strength & nutrition coach (www.prismstrength.com), a total creative, and she's a professional aerialist (www.aerialartsbycandistor.com). But mostly, she is someone who has always wanted to make the MOST out of life, and living. Stay Golden was birthed from the concept of creating what we wish existed. A platform that we want to show up to, be a part of, and grow alongside. You deserve your ultimate, authentic joy. May you not only BE golden, but STAY golden.

  1. 07/07/2025

    45. You are the DJ of your Health, let me explain...

    The fun thing about life is that…it never really slows down for us…we just get better at being able to adapt, refine, and adjust, especially when we are serious about our goals. This analogy is EXACTLY how I think about these adjustments, and how I help myself and others to dial in on their habits and routine in a way that still keeps their goals centerstage. Hey there! – I’m Candice, a passionate advocate for women’s holistic health. I founded Prism Strength (my online coaching business) to help women get seriously consistent with their wellness habits so they can tap into their highest potential (for real this time), and ultimately, THRIVE. Not just for a season, for life. Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/prismstrengthcoaching

  2. 05/07/2025

    44. Paris, Success, Mastery, Doddling

    Bonjour! This episode is an overflow of inspo from a recent trip to France + integrating my downloads from the trip into regular everyday life. Book Reference:Mastery by Robert Greene Hey there! – I’m Candice, a passionate advocate for women’s holistic health. I founded Prism Strength (my online coaching business) to help women get seriously consistent with their wellness habits so they can tap into their highest potential and ultimately, thrive. Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/prismstrengthcoaching

  3. 03/04/2025

    43. Three things more important than Training & Nutrition

    Show me receipts of these 3 things and I’ll show you someone who’s going to be consistently making progress towards their goals. But actually, these are more important than the ✨perfect training program✨and ✨perfect nutrition targets✨ in my book. Getting restful sleep: at least 7.5 hours of sleep (track it) Drinking water: at least 100 oz. per day (girl, actually TRACK it don’t just aimlessly plug a water bottle around all day) Walk: 7k steps/ three 10-15min walks DAILY (track it) *what gets measured gets managed* If you can do these DAILY, you’re going to win.  These are the foundation of your wellness, truly.  If you have these down, anything else you add to your plate is going to work much smoother than if this foundation doesn’t exist. Hey there! – I’m Candice, a passionate advocate for women’s holistic health. I founded Prism Strength (my online coaching business) to help women get seriously consistent with their wellness habits so they can tap into their highest potential and ultimately, thrive. Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/prismstrengthcoaching

  4. 11/12/2024

    42. Perfectionism from a lifelong Perfectionist

    I’m not perfect, but I am a perfectionist… In this episode, I dive into what’s helped me understand it more, how I’ve learned to take ownership of how it helps me and how it doesn’t…so that, instead of being crippled by it, I can leverage perfectionism to help me fail forward.  Maybe you can relate too 3 Books Mentioned: 101 Essays that will change the way you think (book) The Mountain is you (book)  Hey there! – I’m Candice, a passionate advocate for women’s holistic health. I founded Prism Strength (my online coaching business) to help women get seriously consistent with their wellness habits so they can tap into their highest potential and ultimately, thrive. Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/prismstrengthcoaching

  5. 09/12/2024

    41. Three steps to Clarity so you can make MOVES

    Seasons change, thats life...having clarity on what we want and how to get there is KEY. This 3 step process is a game changer!  Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/candice.storley/

  6. 06/13/2024

    40. Feel the Fear + Do it Scared

    Sharing 2 stitched clips from my voice note archives…it’s RAW and real talk, if you’re up for it. Coaching Inquiries: Get Started! Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/candice.storley/

  7. 04/23/2024

    39. Selling Vintage & your Wellness Journey

    What does selling vintage and your wellness journey have in common? You’ll have to tune in to find out! Coaching Inquiries: https://www.prismstrength.com/services Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/candice.storley/

  8. 04/02/2024

    38. Take up Space in your Fitness Journey

    “Showing up” for ourselves can take many shapes, here’s one of mine + the importance of taking up space for yourself. Coaching Inquiries: https://www.prismstrength.com/services Don’t be a stranger… Instagram: https://www.instagram.com/candicestorley/ Facebook: https://www.facebook.com/candice.storley/

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Ratings & Reviews

5
out of 5
2 Ratings

About

Stay Golden is a podcast dedicated to promoting holistic wellness, taking risks & intentionally thriving. Who is Candice? She's a strength & nutrition coach (www.prismstrength.com), a total creative, and she's a professional aerialist (www.aerialartsbycandistor.com). But mostly, she is someone who has always wanted to make the MOST out of life, and living. Stay Golden was birthed from the concept of creating what we wish existed. A platform that we want to show up to, be a part of, and grow alongside. You deserve your ultimate, authentic joy. May you not only BE golden, but STAY golden.

Information

  • Creator
    Candice Storley
  • Years Active
    2022 - 2025
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Candice Storley
  • Show Website
    Stay Golden with Candice