Spiraling Up w/ Greg

Spiraling Up w/ Greg
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  • Personal Journals
  • Updated Weekly

Weekly check-in with Greg on his life, thoughts, and relationships. Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com gregdalli.substack.com

  1. Apr 17

    191 | Liz

    Another first date episode. Met Liz on Plura and boy am I glad I suggested a podcast. I feel like I saw a different side of Liz on the pod. lol some people are just made for the bright lights. Hoping Liz will be in my life for a while.  000:00:20 Meet Liz! 000:07:50 First Impressions 000:16:30 Red Flags 000:21:10 Tattoos 000:33:40 Liz's Partner Dynamics 000:39:50 What Am I Afraid Of? 000:43:30 Veronica Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    191 | Liz

  2. Apr 10

    190 | Life Update 51

    000:00:20 Surgery 000:03:50 Peptides 000:10:10 Hiring is Fun 000:13:36 Jeffrey Update 000:58:16 Reset Update 000:59:42 Spotlight: Telepathy Tapes Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    190 | Life Update 51

  3. Apr 3

    189 | State of the World

    First time with this type of episode. Lot going on in the world so wanted to document how I am feeling about everything. I want this to be a twice a year type episdoe,so let me know what you think.  000:00:30 2020-2024 Recap 000:16:20 Shifting Arguments 000:29:34 Latest Drama 000:45:40 Iran Today 000:53:20 Predictions 001:02:00 Spotlight: Tucker Carlson Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    189 | State of the World

  4. Mar 27

    188 | Loops & Qbert

    Back for another round of Conspiracy Corner, Loops & Qbert return. Nonsense as always, but also lots of good huggest.  000:00:20 Monatomic gold 000:09:20 Mandela Effect 000:15:00 Dead or Alive? 000:26:40 The Federation 000:38:32 Aliens 000:47:50 My Frist Conspiracy 001:05:50 Fighting Back 001:11:24 More Conspiracies 001:26:20 Gold Party 001:30:56 Predictions Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    188 | Loops & Qbert

  5. Mar 20

    187 | Life Update 50

    00:00:20 Zakk Wylde 00:12:56 Reset 00:24:20 Peptides 00:37:54 TMK 00:50:34 Afterglow 00:54:00 Jackie Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    187 | Life Update 50

  6. Mar 13

    186 | Valerie

    Was expecting this to be a relationship check-in with Valerie. Was not expecting to get proposed to, but it was a great surprise. Feeling great about where my relationship is right now 00:01:22 Proposal! 00:12:40 Task Management 00:27:20 Sex 00:30:20 Working Together 00:33:00 Sabrina Tension 00:36:40 Ask Don't Tell 00:40:40 The Wedding Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    186 | Valerie

  7. Mar 10

    185 | AudioFlex Feb'26

    AudioFlex Feb'26  february was a really fun month of music. I am straying away from Chillstep  and finding myself gravitating towards more upbeat dance music. Really like GUNS,  she's really small, but I think she has the talent to be pretty big.  Also, shout out to Nikki  for turning me on to Periphery. They are great.  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    185 | AudioFlex Feb'26

  8. Mar 6

    184 | Kyle & Ryan

    First international trip with the boys! Was an amazing time and a great way to wrap up my Asia trip. This episode got recorded on Kophiphi the day after we took acid and had a wild night.  00:00:00 Thailand Review 00:06:20 British Hate 00:10:40 KoFiFlip Reflections 00:23:00 Parenting 00:28:40 Recent Changes 00:37:50 The Road Not Taken 00:48:50 Energy Bending 00:58:20 Friendship Checkin 01:32:00 Trip Highlights 01:46:40 Drugs & Parents 01:59:06 Travel Thoughts Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gregdalli.substack.com

    184 | Kyle & Ryan
See All (191)

About

Weekly check-in with Greg on his life, thoughts, and relationships. Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com gregdalli.substack.com

Information

  • Creator
    Spiraling Up w/ Greg
  • Years Active
    2022 - 2026
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © Spiraling Up w/ Greg
  • Show Website
    Spiraling Up w/ Greg