Breaking Free Podcast

Nathan Francis
  • 5.0 (3)
  • NUTRITION
  • UPDATED WEEKLY

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start your journey to freedom today.

  1. Why The Next Financial Reset Won't Save You w/ Emery Robichaud

    6D AGO

    Why The Next Financial Reset Won't Save You w/ Emery Robichaud

    In this episode of Podcast, I sit down with financial strategist Emery Robichaud for a raw, no-BS conversation about the real state of the financial system and where it’s heading. We unpack the volatility in gold and silver, why commercial and central banks manipulate markets, and why metals have always been a store of value when systems crack. Emery challenges the idea of “cash as money” and explains why young people need to rethink wealth, ownership, and security in a world built on debt. We also dive into: The truth behind so-called wealth transfers and quantum financial systems Why waiting for a saviour system is a losing game Crypto, metals, and tangible assets vs fiat illusions Personal preparedness, self-reliance, and building real-world community Detaching from global noise and focusing on what you can actually control This episode isn’t fear porn, it’s financial clarity. If you want to stop outsourcing your future and start taking responsibility for your wealth, this conversation is essential. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Emery Robichaud: Website: https://cryptoinsights.pro Facebook: https://www.facebook.com/emery.robichaud.5 Email: invest@cryptoinsights.pro Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    1h 8m
  2. Systemic Failure & Child Safety: A Hard Conversation Australia Needs w/ Craig Cole

    FEB 5

    Systemic Failure & Child Safety: A Hard Conversation Australia Needs w/ Craig Cole

    Craig Cole returns to the Breaking Free Podcast for a confronting and necessary conversation around child sexual abuse and trafficking in Australia. In this episode, Craig and I address the alarming scale of the issue, the systemic failures that allow it to continue, and the alleged complicity of government officials and institutions that are meant to protect the most vulnerable. Craig shares recent cases, statistics, and insights that highlight how deeply rooted this problem is, and why political inaction and silence are no longer acceptable. The conversation emphasizes the importance of awareness, personal responsibility, and collective action including attending rallies, speaking up, and demanding accountability from elected representatives. Alongside the hard truths, this episode also explores the emotional and psychological toll of confronting systemic corruption, and why resilience, emotional strength, and inner clarity are essential for those who choose to face uncomfortable realities. This is not an easy conversation, but it is a vital one. Craig and I reaffirm our commitment to continuing this work, shining a light where others refuse to look, and inspiring people to stand up for the safety and protection of children. DisclaimerThis episode discusses sensitive topics including child sexual abuse, trafficking, systemic corruption, and institutional failure. Listener discretion is advised. The content is intended to raise awareness, encourage critical thinking, and inspire lawful action in support of child safety and accountability. Please listen/watch for the duration with an open mind and an open heart.  Part 1 Video: https://www.youtube.com/watch?v=bOTk_SAEE7Y Part 1 Audio: https://open.spotify.com/episode/6RVpPiS6yjgAajqoOyPd5U?si=788b6d733c1d40cd Part 2 Video: https://www.youtube.com/watch?v=74xwv_Ma7CY Part 2 Audio: https://open.spotify.com/episode/1T6KYKw7hphYIcqUiiTomz?si=54e3070dd4bc4b89 Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Craig Cole: Website: https://www.leaveourkidzalone.org Team Warrior Spirit: https://www.teamwarriorspirit.com The Team In NZ: https://letkidsbekids.nz Email Craig: info@leaveourkidzalone.org Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    1h 3m
  3. The World Is Changing Fast… Most People Aren’t Ready w/ Adrian D'Amico.

    JAN 29

    The World Is Changing Fast… Most People Aren’t Ready w/ Adrian D'Amico.

    In this powerful fifth conversation together, I sit down with Adrian D’Amico to unpack what’s really happening beneath the surface of modern society  and what it means for our future. Adrian shares insights from his upcoming book Awaken Your Higher Self, distilling 5–6 years of deep teachings on consciousness, self-mastery, and personal responsibility. The conversation dives into the rapid rise of technology and AI, the dangers of digital dependency, and how constant distraction is disconnecting people from their bodies, relationships, and intuition. Together, we explore current global events, political systems, and the illusion of waiting for someone else to “fix things.” The message is clear: no one is coming to save you. This episode is a call to wake up, to reclaim your health, sharpen your mind, strengthen your relationships, and build real-world skills like financial literacy so you can thrive in uncertain times. If you feel like something is off in the world, and you know you’re meant for more than passive consumption and survival mode… This conversation will hit home. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Adrian D'Amico: Linktree: https://linktr.ee/adriandamico Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    59 min
  4. Naths 2026 Survival Guide

    JAN 10

    Naths 2026 Survival Guide

    Welcome to the 2026 Survival Guide because pretending everything is “fine” isn’t an option anymore. If you’re starting to feel like something is off in the world right now… you’re not crazy. You’re aware. This episode is a passionate, raw, no-BS breakdown of how to navigate 2026 with strength, clarity, purpose, and sovereignty. I talk distractions, conditioning, fear cycles, outsourcing your thinking, health responsibility, and why most people quietly hand over their power without realising it. This episode is about taking your life back. Your mind. Your body. Your choices. Your direction. Stop waiting for permission. Stop waiting for the perfect time. Stop waiting for a “healed version of you.” You can start leading your life NOW. If you’ve been questioning things lately… good. Lean into it. This episode will give you fuel, perspective, and fire. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    22 min
  5. New Year’s Resolutions Are a Lie.

    12/30/2025

    New Year’s Resolutions Are a Lie.

    New Year’s Resolutions Are a Lie. And if you’ve ever failed one, this episode will explain exactly why. Every January, millions of people promise to change their lives from losing weight, quitting alcohol, getting fit, being disciplined, levelling up. And by February… most are back to old habits. In this raw solo episode of The Breaking Free Podcast,  I  expose why New Year’s resolutions almost always fail,  and it has nothing to do with motivation, willpower, or laziness. This short episode dives deep into: Why your subconscious programming sabotages resolutions. How short-term gratification keeps you stuck in the same cycles. The real reason discipline feels so hard in modern society. Why “trying harder” never works long term. How to build real, lasting change that actually sticks. This episode is a truth-bomb on how to stop lying to yourself, stop running unconscious programs, and start playing the long game with your health, habits, and life. If you’re serious about making 2026 different, this episode is your wake-up call. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-     🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    11 min
  6. Nath’s Silly Season Protocol: A Practical Guide to Staying Healthy

    12/20/2025

    Nath’s Silly Season Protocol: A Practical Guide to Staying Healthy

    Silly season isn’t harmless it’s programming. Every year, people lose momentum, wreck their health, and abandon standards because they’ve been taught this time of year is an excuse to switch off. In this solo episode of Breaking Free, Nath breaks down his Silly Season Protocol a practical, no B******t guide to staying healthy, disciplined, and grounded when routines fall apart and temptation is everywhere. This isn’t about perfection. It’s about self-leadership. You’ll learn: Why the phrase “silly season” quietly programs self-sabotage How language shapes identity, habits, and nervous system regulation Simple protocols for training, nutrition, sleep, alcohol, and mindset How to maintain standards without isolating yourself socially Why the end of the year is where real momentum is built not January. This episode is for people who are done repeating the same end-of-year collapse and want to upgrade from excuses to ownership. If you’re ready to rebrand the silly season into the Healthy Season, this episode is your starting point. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-     🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    19 min
  7. The Hidden Epidemic Ruining Young Men: ED, Porn & Dopamine w/ Dr Trish Leigh

    12/11/2025

    The Hidden Epidemic Ruining Young Men: ED, Porn & Dopamine w/ Dr Trish Leigh

    In this powerful episode of Breaking Free, I sit down with Dr. Trish Leigh renowned Neuro Coach, author, and leading expert in the neuroscience of behaviour and addiction.  We dive deep into the hard truth young men are avoiding: porn, dopamine dysregulation, and erectile dysfunction are silently destroying modern masculinity. Dr. Trish breaks down exactly what porn is doing to your brain, why dopamine is the currency of your motivation, and how compulsive digital habits are rewiring an entire generation of men into weakness, anxiety, and sexual dysfunction. No mucking around here, just neuroscience, lived evidence, and solutions. We explore: How porn hijacks the male brain Dopamine overload and the collapse of discipline The rise of ED in young men and why no one is talking about it How to rewire your brain for strength, confidence, and emotional control Practical tools to rebuild your masculinity from the inside out If you're a man ready to break the cycle, reclaim your mental power, and step into the strongest version of yourself, this episode will hit home. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Trish Leigh: Website: https://drtrishleigh.com/ Youtube: https://www.youtube.com/@DrTrishLeigh FOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videos FOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal /https://sanityafterbetrayal.com/ INSTAGRAM: https://www.instagram.com/drtrishleigh/ BOOK: https://drtrishleigh.com/book/ Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    1h 1m
  8. The Evolving Man w/ Corey Baum.

    12/04/2025

    The Evolving Man w/ Corey Baum.

    Grateful to be joined by Corey Baum.  The man behind The Evolved Man Podcast and Project. Corey brings a powerful story of transformation, ownership, and inner evolution, and in this episode he goes deep. We dive into the real work men are being called into right now.  From ommunity, brotherhood, and the courage to face yourself without numbing out or running away.  Corey opens up about his own journey, the challenges that shaped him, and the path that led him into men’s work and building spaces where men can grow, heal, and rise together. We explore the impacts of mental health struggles, porn addiction, and the quiet battles so many men fight alone.  More importantly, we unpack the practical steps men can take to reclaim their discipline, reconnect to their purpose, and step into the man they know they’re meant to be. If you’re a man — whether you’re 18 or 60 — this conversation will hit home. The insights, tools, and lived experience Corey shares are invaluable for anyone ready to break patterns, confront their shadows, and evolve into something greater. This is a necessary episode. Tune in, take notes, and step forward. Thank you for listening wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Corey Baum: Instagram: https://www.instagram.com/evolvedmenproject/ Website:  https://evolvedmenproject.com The Circle:  https://evolvedmenproject.com/circle Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-   🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__   💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.  Let’s build a generation of grounded, powerful men—one conversation at a time.

    51 min
See All (163)

Ratings & Reviews

5
out of 5
3 Ratings

About

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start your journey to freedom today.

Information

  • Creator
    Nathan Francis
  • Years Active
    2022 - 2026
  • Episodes
    163
  • Rating
    Explicit
  • Copyright
    © Breaking Free Podcast. All Rights Reserved.
  • Show Website
    Breaking Free Podcast

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