THE ONE DECISION

Kim Groshek
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THE ONE DECISION. with Kim Groshek — formerly SoundBits: The Global Leadership Forum.

  1. 3d ago

    Finding Meaning After the Fire with Daral Boles

    Kim introduces Daral Boles and the theme of transformation through adversity. Daral shares his experience living through one of Portugal's longest-running wildfires. Why the wildfire became a metaphor for trauma, resilience, and personal growth. How writing helped Daral process difficult experiences and make sense of what happened. The importance of combining personal stories with research to deepen understanding. Kim reflects on how meaningful questions often lead to lasting transformation. Shifting from asking "Why did this happen?" to "What can this teach me?" The value of slowing down and reflecting on life's unexpected challenges. Daral shares four powerful reflection questions: What just happened? What does it mean? What am I learning? What gifts might come from this experience? How curiosity creates space for healing, resilience, and growth. Kim discusses how adversity often reveals strengths we didn't know we had. Final takeaway: Difficult experiences may change our lives, but thoughtful reflection determines how those experiences shape the people we become. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    Finding Meaning After the Fire with Daral Boles

  2. Sep 10

    Rethinking Education & Courageous Parenting with Kristina & Herb Heagh-Avritt

    Kim introduces Kristina & Herb Heagh-Avritt and the theme of courageous parenting. Kristina reflects on her experience as a classroom teacher and her passion for helping children receive an education that meets their individual needs. Why the most important question isn't whether a child is getting through school, but whether they are truly thriving. Understanding resistance to change and why uncertainty often prevents families from taking the next step. Kristina shares why she left the classroom to support parents beyond the school system. A discussion about educational flexibility, homeschooling, and adapting learning to fit each child's unique needs and circumstances. The importance of making decisions, learning from experience, and adjusting when necessary rather than waiting for the perfect answer. Why flexibility is a strength in parenting and education, not a weakness. Kim reflects on how thoughtful decisions create clarity and momentum for both parents and children. Final takeaway: Parents don't need every answer before taking the next step. Paying attention to the child in front of you, staying flexible, and being willing to learn and adjust are some of the most important decisions you can make. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    Rethinking Education & Courageous Parenting with Kristina & Herb Heagh-Avritt

  3. Sep 3

    Transformation, Forgiveness & Becoming with Vera Thomas

    Kim welcomes Vera Thomas and introduces the theme of transformation. Vera shares the personal significance of butterflies as symbols of remembrance, hope, and growth. How the loss of her mother, siblings, and brother shaped her outlook on life. Growing beyond childhood bullying and building confidence through personal growth. Why transformation begins with inner work rather than external success. The importance of forgiveness in emotional, physical, and spiritual healing. Kim reflects on how consistency quietly creates lasting transformation. Finding meaning through grief and honoring the people who continue to shape our lives. The connection between slowing down, reflection, and personal clarity. Vera shares why forgiving others, and ourselves, can lead to greater peace, health, and freedom. Final takeaway: Like a butterfly, transformation happens one small step at a time, and every stage of becoming has a purpose. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    Transformation, Forgiveness & Becoming with Vera Thomas

  4. Aug 27

    The Power of the Pause with Lauren Wu

    Kim introduces Lauren Wu and the theme of listening when your body demands change. Lauren shares her experience surviving a pulmonary embolism and living with ongoing uncertainty. The emotional journey of grieving the person she was before her illness. Learning to embrace rest as an essential part of healing rather than a sign of weakness. Why recovery is not linear and the importance of releasing unrealistic timelines. Finding gratitude as a daily practice that supports both healing and resilience. Lauren discusses developing her HEART Framework for authentic and empathetic leadership: Humanity Environment Alignment Resilience Trust Kim reflects on the role of the "pause" in leadership, wellness, and personal growth. Why clarity often emerges when life slows us down. The connection between physical well-being and effective leadership. Final takeaway: Sometimes the next breakthrough doesn't come from doing more—it comes from being still enough to hear what your life has been trying to tell you. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    The Power of the Pause with Lauren Wu

  5. Aug 20

    Decisions, Boundaries & Finding Hope with Jennifer Young

    Kim introduces Jennifer Young and her mission to support families affected by alcoholism. Jennifer shares how caring for her late husband inspired her life's work. The overlooked challenges faced by spouses, partners, and family members of people struggling with addiction. Why caregiving can become an isolating and invisible experience. Turning personal pain into a meaningful purpose. The importance of community and asking for support during difficult seasons. Understanding that every situation eventually reaches "the other side." Making intentional decisions instead of remaining stuck in uncertainty. Jennifer's personal decision to stay, love unconditionally, and establish healthy boundaries. How boundaries create stability, even during grief and hardship. Kim reflects on how life's biggest transformations often begin with difficult decisions. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    Decisions, Boundaries & Finding Hope with Jennifer Young

  6. Aug 18

    One Decision at a Time: How to Build What You Can’t Yet See

    What if the thing holding you back isn’t a lack of information? What if it is simply a decision you keep leaving open? In this episode of SoundBits, Kim Groshek shares the story of how a little notebook, a delayed flight, and one unexpected conversation with an eight-year-old boy helped set in motion a publishing journey that would eventually lead to 77 books. Kim didn’t know how to publish. She didn’t know distribution. She didn’t know manufacturing, marketing, or PR. She learned each piece when the next decision required it. You’ll hear: Why you don’t need to see the entire path before you begin How Kim went from one handwritten story to 77 books Why movement gives you information that thinking alone cannot How open decisions quietly drain time, money, energy, and revenue Why today’s decision does not have to answer tomorrow’s questions The three questions that can help you identify your next clean step Ask yourself: What is the ONE decision I keep carrying? What is it costing me to keep it open? What is the next clean decision I can make? You do not have to know where the entire journey will lead. Make the decision that lets you see the next one. Take The Executive Decision Check™ What open decision is costing you time, energy, traction, or revenue? Take the free three-minute Executive Decision Check™ and uncover the ONE open decision that may be keeping you from moving forward. https://kimgroshek.com/decisioncheck   Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    One Decision at a Time: How to Build What You Can’t Yet See

  7. Aug 13

    From Worry to Presence with Keith Greer

    Kim introduces the episode's theme: shifting from fear to presence. Keith Greer reflects on becoming a grandfather and the unexpected emotions of loving his grandchildren. Why our greatest fears often stem from our deepest love. Understanding the connection between attention, energy, and emotional well-being. Appreciating the abundance of having family close while resisting anxious thoughts. The difference between protective love and unproductive worry. How being fully present creates stronger, more meaningful relationships. Why even optimistic people experience moments of fear and uncertainty. Practical strategies for redirecting attention from imagined futures to the present moment. A simple practice: Replace "What if something goes wrong?" with "How can I be fully present today?" Final takeaway: Presence strengthens connection, while worry often steals the moments we're trying to protect. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    From Worry to Presence with Keith Greer

  8. Aug 6

    The Hidden Load We Carry with Sue McKinley

    Kim introduces the concept of the hidden load affecting modern health. Sue McKinley explains health through a systems perspective. Why today's unprecedented levels of physical, mental, and emotional load exceed our body's natural capacity. Understanding how symptoms can be signals rather than isolated health problems. The financial and organizational impact of chronic stress, absenteeism, and declining wellness. Why workplace wellness should be viewed as a strategic investment rather than an expense. Kim discusses the role of personal responsibility and the power of consistent daily choices. The importance of identifying unnecessary mental and emotional burdens. A practical reflection exercise: identify what you're carrying and determine what truly belongs to you. Final takeaway: Better health often begins not by doing more, but by carrying less. Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus. Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take. https://kimgroshek.com/decisioncheck

    The Hidden Load We Carry with Sue McKinley
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About

THE ONE DECISION. with Kim Groshek — formerly SoundBits: The Global Leadership Forum.

Information

  • Creator
    Kim Groshek
  • Years Active
    2022 - 2026
  • Episodes
    243
  • Rating
    Clean
  • Copyright
    © 2022-2026
  • Show Website
    THE ONE DECISION