Higher Health with Dr. Elizabeth Rodgers

Dr. Elizabeth Rodgers
  • 5.0 (6)
  • Alternative Health
  • Updated Weekly

This podcast is for you if you're ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for consciously evolving individuals who value their health and seek more than 3D surface-level support. Together with my Divine guidance, we embark on a journey of love, education, empowerment, and inspiration. On this show we'll connect deeply with ourselves, our Source, and the true essence of being healthy, where every choice aligns with your highest self. Expect heart-centered wisdom, transformational healing stories, and groundbreaking perspectives on bridging the gap between where you are now and where you desire to be. Join me as we explore a multi-dimensional & holistic approach to health, blend science with spirit, and provide some love-infused sass along the way. The power to be and feel healthy, whole, and connected has always been within you - let's uncover and unleash it all together. Welcome to your home and haven to find the truth in you.

  1. Episode 76: The Loneliness Epidemic: Why Connection Is the Foundation of Health

    4d ago

    Episode 76: The Loneliness Epidemic: Why Connection Is the Foundation of Health

    The world is facing a loneliness epidemic.   According to the World Health Organization and the U.S. Surgeon General, social disconnection has become a major public health concern, impacting mental health, cardiovascular health, cognitive function, and overall wellbeing.   But what if loneliness is pointing us toward something even deeper?   In this episode of Higher Health, Dr. Elizabeth Rodgers explores why connection is not simply a nice addition to a healthy life—it is a biological, emotional, and spiritual necessity.   Drawing from both emerging research and her personal journey through a life-threatening health crisis, Dr. Rodgers shares a Higher Health perspective on what loneliness is really teaching us and why health cannot exist without connection.   In this episode, you'll learn: ✔️ Why loneliness is now recognized as a global health epidemic ✔️ The surprising connection between loneliness, chronic disease, and longevity ✔️ Why loneliness is about more than a lack of people ✔️ The four levels of connection that support health and healing ✔️ How chronic disconnection impacts the body and nervous system ✔️ The CONNECT Framework: a simple tool to help you rebuild meaningful connection in your daily life   If you've been feeling disconnected, isolated, overwhelmed, or simply longing for something more, this episode offers a powerful reminder:   Connection isn't just part of health. Connection is the foundation of Higher Health.   Remember: You are the medicine. And connection is the key. --- 🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID) --- Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

    19 min
  2. You Might Also Like: MrBallen Podcast: Strange, Dark & Mysterious Stories

    4d ago ·  Bonus

    You Might Also Like: MrBallen Podcast: Strange, Dark & Mysterious Stories

    Introducing Defies Explanation Vol. II from MrBallen Podcast: Strange, Dark & Mysterious Stories. Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories Today’s podcast will feature 2 stories about unexplainable phenomena. The audio from both of these stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #2 -- "Two Faced" -- A man is filled with a deep sense of foreboding after a ghastly sight in his mirror (Original YouTube link -- https://www.youtube.com/watch?v=T6m1ImVG1MQ) #1 -- "Make It Rain" -- An inmate has an incredibly weird ability (Original YouTube link -- https://www.youtube.com/watch?v=BXd2m_4oBuY)   You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallen If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Episode 75: You're Not Burned Out — You're Over Capacity (The Missing Link to Health)

    May 22

    Episode 75: You're Not Burned Out — You're Over Capacity (The Missing Link to Health)

    What if burnout isn't caused by doing too much… but by ignoring your capacity?   In this episode of Higher Health, Dr. Elizabeth Rodgers explores one of the most overlooked pillars of health: your capacity—the ability to emotionally, mentally, physically, and energetically hold what's in front of you.   When you push past your capacity, you don't become stronger—you become dysregulated.   When you learn to recognize and honor it, everything changes.   This episode introduces a foundational Higher Health framework:   Connection → Awareness → Honoring → Expansion   Because when you're connected, you become aware. When you're aware, you can honor your capacity. And when you honor it… your capacity expands.   ✨ Key Takeaway: You don't create health—or the life you want—by forcing. You create it by staying connected… and honoring your capacity.   --- 🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer:   This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

    20 min
  4. Episode 74: Your Identity Is Making You Sick: The Hidden Cost of Labels

    Mar 27

    Episode 74: Your Identity Is Making You Sick: The Hidden Cost of Labels

    What if the way you identify yourself is quietly impacting your health?   In this powerful Higher Health episode, Dr. Elizabeth Rodgers explores how identity—political, religious, cultural, and personal—can create division, internal stress, and disconnection from your true self.   In a world that feels more polarized than ever, this episode invites you to step back and ask a deeper question:   Is the way you're thinking, reacting, and identifying… actually healthy   This is a bold conversation about: ✔ The connection between identity and nervous system health ✔ How labels create division, stress, and "dis-ease" ✔ Why judgment and opposition start within—and impact your wellbeing ✔ The difference between human identity and higher consciousness ✔ How to shift from reactivity to awareness, compassion, and love ✔ Releasing rigid identities while staying grounded in your truth   Through personal reflection and powerful perspective shifts, Dr. Rodgers shares how reconnecting with your higher self can transform the way you experience the world—and your health within it.   This episode is a foundational teaching in the Higher Health movement.   Key Takeaway: When you identify with labels, you create division. When you align with your higher self, you create health.   Listen if you're ready to: ✔ Break free from identity-based thinking ✔ Reduce internal stress and emotional reactivity ✔ Deepen your connection to yourself and Source ✔ Experience health from a mind-body-spirit perspective   🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1 - Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2 - Scroll down to the "Ratings & Reviews" section. 3 - Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

    10 min
  5. Episode 73: You Are the Medicine: Reclaiming Pleasure Through Higher Health

    Feb 20

    Episode 73: You Are the Medicine: Reclaiming Pleasure Through Higher Health

    What if pleasure wasn't something to perform, chase, or fix — but a natural result of feeling safe, connected, and at home in yourself?   In this episode of Higher Health with Dr. Elizabeth Rodgers, we explore the powerful intersection of pleasure, nervous system safety, intimacy, and Higher Health — a state of being rooted in deep connection to yourself (mind, body, and spirit) and to Source.   Higher Health is not something you achieve. It's something you remember.   Through gentle guidance, embodiment practices, and grounded wisdom, this episode reframes pleasure as life force energy — a source of vitality, nourishment, and truth that becomes accessible when the nervous system feels safe and regulated.   This episode is an invitation to: ✔ Reclaim pleasure as a health practice, not a performance ✔ Understand the role of nervous system regulation in intimacy and erotic vitality ✔ Experience connection as the foundation of true health and longevity ✔ Release the belief that you need fixing — and remember that you are the medicine   You'll be guided through grounding, conscious breathing, and gentle self-touch practices designed to cultivate safety, self-trust, and embodiment — tools you can return to again and again to support your health, relationships, and pleasure.   True intimacy begins within. True pleasure arises from connection. And Higher Health is the pathway home.   ✨ This episode is for you if: ✔ You feel disconnected from your body, pleasure, or sense of safety ✔ You're curious about the relationship between health, intimacy, and the nervous system ✔ You're ready to experience pleasure as nourishment, not effort ✔ You're exploring a more embodied, conscious approach to health and healing   Connection is the key. And you are the medicine.   🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer:   This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

    44 min
  6. Episode 72: How to Connect When It Feels Unsafe: Nervous System Support for Real Healing

    12/19/2025

    Episode 72: How to Connect When It Feels Unsafe: Nervous System Support for Real Healing

    Connection is the key to optimal health and healing. It's the foundation of Higher Health—but what happens when connection feels unsafe or inaccessible?   In this episode, Dr. Elizabeth Rodgers explores how nervous system dysregulation impacts your ability to feel connected, calm, and healthy. Drawing from personal experience, clinical insight, and nervous system training and education, she shares compassionate guidance for reconnecting with yourself—even during burnout, anxiety, trauma, or overwhelm.   You'll learn why safety is a prerequisite for connection, how your nervous system is always working for you, and how simple practices can help you shift out of survival mode and back into presence.   This episode includes guided anchoring and breathing practices, so you may want to listen somewhere quiet—or return to it whenever you need support.   ✨In this episode, we explore: ✔ Why connection can feel unsafe when your nervous system is dysregulated ✔ How trauma, stress, and burnout impact health and healing ✔ The role of the nervous system in chronic symptoms and disconnection ✔ What it means to be "safe enough" to connect, and how to get there ✔ A guided practice to create safety, calm, and connection ✔ Two nervous-system-supportive conscious breathing practices ✔ Why the pauses and spaces in between are just as important as the practices themselves   Free Gift: 🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Reminder: These practices are always here for you. Download and save this episode. Return to the practices anytime you need grounding, safety, balance, calm, or connection.    Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   📌 Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

    51 min
  7. Episode 71: Wake Up to Your Power: A Higher Health Activation

    11/21/2025

    Episode 71: Wake Up to Your Power: A Higher Health Activation

    In this fiery, truth-telling episode of Higher Health, Dr. Elizabeth Rodgers delivers a wake-up call the world needs.   If you've ever felt powerless, disconnected, or conditioned to blindly follow a system that doesn't have your best interest at heart — this episode will change everything.   You'll learn: ✔ Why we've been trained since childhood to give our power away ✔ How the mainstream medical system uses fear to keep you disconnected ✔ The truth about mammograms, flu shots, and fear-based medicine ✔ Why most "healing journeys" keep you stuck in illusion ✔ How connection — to yourself and to Source — returns you to your power ✔ The real missing link in your health (hint: it's YOU) ✔ Why being healthy is a choice you make in every moment ✔ How to reclaim your sovereignty and co-create Higher Health   This episode is a call to remembrance, a dismantling of illusion, and an activation of the limitless power you were born with.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, I'd be so grateful if you left a positive review!   Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

    37 min
  8. Episode 70: How to Let Go to Let In: Freeing Space for Real Connection

    10/24/2025

    Episode 70: How to Let Go to Let In: Freeing Space for Real Connection

    Are you holding on to people who drain you instead of energize and uplift you?   In this deeply honest episode, Dr. Elizabeth Rodgers shares why the act of letting go isn't loss—it's love in motion. You'll explore what it really means to release relationships that no longer serve you so you can finally make space for the people who do.   Through personal reflection, truth-telling, and a powerful ceremonial release letter, Dr. Rodgers guides you to choose self-love, reciprocity, and health over obligation, guilt, and old stories.   You'll learn: ✔ Why holding on blocks the love and support meant for you ✔ How to recognize when a relationship has run its course ✔ A heart-centered way to release and thank the people you're letting go of ✔ The energetic truth: letting go is the first step to letting in   ✨ Remember: when you choose yourself, you invite in the people who truly see you.   🎧 Tune in now to learn how to let go to let in—because real health, and real love, begin with real connection.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID)   --- Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

    31 min
See All (77)

5
out of 5
6 Ratings

About

This podcast is for you if you're ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for consciously evolving individuals who value their health and seek more than 3D surface-level support. Together with my Divine guidance, we embark on a journey of love, education, empowerment, and inspiration. On this show we'll connect deeply with ourselves, our Source, and the true essence of being healthy, where every choice aligns with your highest self. Expect heart-centered wisdom, transformational healing stories, and groundbreaking perspectives on bridging the gap between where you are now and where you desire to be. Join me as we explore a multi-dimensional & holistic approach to health, blend science with spirit, and provide some love-infused sass along the way. The power to be and feel healthy, whole, and connected has always been within you - let's uncover and unleash it all together. Welcome to your home and haven to find the truth in you.

Information