Jen and Dan's Natural Healing with Plants

Jen and Dan
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Jen and Dan's Natural Healing with Plants

Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.The information in this podcast is for educational purposes only.  

  1. 1 DAY AGO

    Should I Eat Soy?

    In this episode of "Jen and Dan's Natural Healing with Plants," Jen and Dan tackle the controversial topic of soy. Should it be a staple in your diet or something to avoid? They discuss the differences between phytoestrogens in soy and human estrogen, the importance of choosing whole, minimally processed soy products, and more. Tune in to learn how to decide if soy is right for you and how it fits into a holistic, plant-based diet.To your health!Find out more about Wholistic Jen and grab some...

    22 min

  2. NOV 1

    Can Herbs Be Dangerous?

    Are Herbs Dangerous?In this episode of Jen and Dan's Natural Healing with Plants, we dive into an important yet often overlooked topic: the potential dangers of herbs. While herbs are commonly praised for their healing properties and natural benefits, they aren’t always harmless and can pose risks if used improperly. Join us as we explore both the benefits and risks of herbal remedies and when it’s crucial to exercise caution.- Can herbs become toxic if overused?- How can you determine the sa...

    28 min

  3. OCT 25

    How to Use Herbs for Hormone Balancing

    -Bringing the body back into balance-Conventional methods vs traditional methods-STOP a pill for every illTo your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

    30 min

  4. OCT 18

    How to Clean Up the Liver and Gall Bladder

    In this episode, Jen and Dan explore the critical roles of the liver and gallbladder in detoxification. They discuss common signs of dysfunction, the best herbs for support, and practical tips for maintaining these organs’ health. Tune in to learn how to naturally support your body’s detox pathways and improve overall wellness. Get FREE Recipes and ebooks at wholisticjen.com or visit Dan @danthenaturalman.com @danthenaturalman2570 To your health!Find out more about Wholistic Jen an...

    29 min

  5. OCT 12

    NO Quick Fixes

    In this episode of "Jen and Dan's Natural Healing with Plants," Jen and Dan discuss the pros and cons of herbal remedies within a natural healing framework. They explain how, while herbs can be powerful tools for symptom relief, they are best used as part of a holistic approach to restoring the entire body. Jen and Dan emphasize the importance of addressing underlying imbalances and building the body's natural resilience rather than relying solely on herbs as quick fixes. Tune in to learn how...

    17 min

  6. OCT 4

    How to Start The Recovery Process

    In this episode of "Jen and Dan's Natural Healing with Plants," Jen and Dan discuss essential steps to take when you're really sick. They discuss clean eating steps to take the benefits of a parasite cleanse a three-day juice flush Tune in for practical tips on creating a strong recovery #NaturalHealing, #HolisticHealth, #BackToBasics, #SurvivalMode, #ParasiteCleanse, #JuiceFlush, #EliminationDiet, #Detoxification, #HealthyEnvironment, #JenAndDanPodcast fornatural healing.To your health!Find ...

    27 min

  7. SEP 20

    Do I Need A Diagnosis?

    Join Jen and Dan on this episode of "Jen and Dan's Natural Healing with Plants" as they discuss whether or not a conventional diagnosis is needed in natural healing. Learn how focusing on holistic wellness can address underlying imbalances and support the body's innate ability to heal. Discover practical examples of how to approach common health issues like chronic fatigue, anxiety, and skin problems without waiting for a diagnosis. Tune in to empower yourself with natural healing methods and...

    30 min

  8. SEP 17

    How to Have A Happy Gut

    Join Jen and Dan on this episode of "Jen and Dan's Natural Healing with Plants" as they discuss gut health. They discuss fiber, probiotics, and prebiotics, along with specific herbs like ginger, peppermint, chamomile, calendula, marshmallow, licorice root, and slippery elm, can support a healthy digestive system. They also discuss L-Glutamine and if it is right for everyone. Learn about the importance of stress management, hydration, and regular exercise in maintaining gut health. Tune in for...

    34 min
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About

Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.The information in this podcast is for educational purposes only.  

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