TheDialedInPodcast

Cole Gembicki

TheDialedInPodcast focuses on mindset, mental health, and personal growth. Each episode explores real conversations about the challenges people face in today’s world — from feeling stuck and distracted to learning how to take control of your life and move forward with clarity.The goal of this podcast is simple: to help people get unstuck, think more intentionally, and regain control of their direction.Here you'll find conversations about discipline, self-improvement, awareness, and the lessons that come from navigating life, growth, and entrepreneurship.New episodes every Monday at 6PM EST.

  1. 1d ago

    197: You’re More Worried About Being Judged Than Actually Moving Forward

    In today's episode we talk about why if you're tired of constantly second-guessing yourself & always worrying about what other people say about you, then it's absolutely CRUCIAL for you to stop allowing the fear of being judged to dictate the decisions you actually make and instead just really start to learn not only how to put yourself in situations that are actually going to help your grow, but how to then properly stop letting other people's opinions hold you back from becoming the person you actually want to be from here on out.  ----- Chapters: 0:00 - Introduction  0:50 - Why Being Afraid Of Being Judged Is The Exact Reason You Keep Second Guessing Yourself 1:54 - How Constantly Worrying About What Other People Thought Not Only Held Me Back But Stopped Me From Becoming Who I Actually Wanted To Be 3:40 - Why Every Time You Hold Yourself Back To Avoid Being Judged, You're Giving Other People The Power To Decide How Far You Go In Your Own Life 5:00 - Stop Letting The Fear Of Being Judged Dictate The Decisions You Make! 5:44 - It's Time To Stop Waiting & Start Choosing Growth Over Approval  7:43 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    197: You’re More Worried About Being Judged Than Actually Moving Forward
  2. Oct 19

    195: Why You Keep Self-Sabotaging Your Own Life

    In today's episode we talk why if you’re tired of constantly expecting the worst and sabotaging your whole life over it, then it is absolutely CRUCIAL for you to stop letting the fear of what could go wrong destroy what has been actually going right and instead just really start to learn not only how to recognize when you’re letting your own thoughts get the better of you, But how to then properly stop letting your own assumptions get in the way of the life you’re currently trying to build from here on out. ----- Chapters: 0:00 - Introduction  0:47 - Why Expecting The Worst & Making Assumptions Is Sabotoging Your Life 1:41 - How Constantly Expecting The Worst Made Me Overthink Situations In My Own Life And Turn Things That Were Going Fine Into Problems That Didn't Even Exist 3:11 - Why The More You Focus On Everything That Could Go Wrong, The Harder It Becomes To Appreciate Everything That’s Actually Going Right 4:34 - Stop Letting The Fear Of What Could Go Wrong Control Your Life! 5:18 - It's Time To Stop Letting Your Assumptions Ruin The Things You're Trying So Hard To Build 7:13 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    195: Why You Keep Self-Sabotaging Your Own Life
  3. Oct 12

    194: Why You Never Feel Like You’re Doing Enough

    In today's episode we talk about why if your tired of working hard and still feeling like your just never doing enough, then it is absolutely CRUCIAL for you to stop trying to measure your progress only by how much you get done, and instead just really start to learn not only how to give yourself credit for the work you’ve already put it, but how to then properly stop letting the fear of falling behind take control not only over you but over the life your currently trying to build from here on out. ----- Chapters: 0:00 - Introduction  0:46 - Why You Never Feel Like You're Doing Enough, No Matter How Hard You Work 1:47 - How Constantly Comparing My Progress To Others Made Me Feel Like I Was Never Doing Enough  3:35 - Why The More You Tie Your Progress To Productivity, The Harder It Becomes To Feel Like You’re Actually Moving Forward 4:56 - Stop Letting The Fear Of Falling Behind Control You 5:44 - It's Time To Start Holding Yourself Accountable Without Burning Out & Giving Yourself Credit When It's Due 8:12 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    194: Why You Never Feel Like You’re Doing Enough
  4. Oct 5

    193: You’re Letting Other People’s Opinions Become Your Inner Voice

    In today's episode we talk about why if you’re tired of constantly questioning yourself and who your supposed to be, then it is absolutely CRUCIAL for you to stop letting other peoples opinions become your inner voice, and instead just really start to learn not only how to separate what other people have said from what you actually believe but how to then properly rebuild that real level of confidence and trust in yourself to actually become who you truly want to be from here on out.  ----- Chapters: 0:00 - Introduction  0:49 - Why Other People’s Opinions Can Slowly Become Your Identity 2:05 - How Constantly Seeing Myself Through Other People’s Eyes Destroyed My Overall Confidence & Made Me Expect Failure Before I Even Tried 3:56 - Why Always Believing What Other People Say About You Is The Exact Same Reason Why You Never Truly Change 5:33 - Stop Letting Other People’s Opinions Define You 6:19 - It’s Time To Stop Living By What Others Say & Start Proving Who You Are Through Action 7:50 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    193: You’re Letting Other People’s Opinions Become Your Inner Voice
  5. Sep 28

    192: You’re Addicted To Your Own Potential

    In today's episode we talk about why if you’re tired of constantly knowing you’re capable of more but still not understanding why you can’t seem to get there, then it is absolutely CRUCIAL for you to stop letting the thought of who you could become replace the feeling of actually becoming them and instead just really start to learn not only how to turn your potential into actual action, but how to then properly build the necessary level of discipline and consistency required to finally become the person you know you’re capable of being from here on out. ----- Chapters: 0:00 - Introduction  0:50 - Why Constantly Focusing On Who You Can Become Is The Exact Reason Why You Never Become Them 2:10 - How Always Focusing On The Future & Telling Myself I Was Going To Change Not Only Destroyed The Trust In Myself But Kept Me Stuck  3:43 - Why Becoming So Obsessed With Who You Could Be Can Make You Feel Like Who You Are Right Now Will Never Be Enough 4:55 - Stop Letting The Thought Of Who You Could Become Replace The Feeling Of Actually Becoming Them 5:42 - It's Time To Start Trusting Yourself & Turning Your Potential Into Real Action 7:24 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    192: You’re Addicted To Your Own Potential
  6. Sep 21

    191: You’re Becoming A Stranger To Yourself

    In today's episode we talk about why if you’ve been spending so much time trying to become a better version of yourself that you’ve started to feel like a stranger in your own life, then it is absolutely CRUCIAL for you to stop constantly trying to change who you are just to become the person you want to be, and instead just really start to learn not only how to understand what parts of yourself are actually worth changing, but how to then properly build the life you want without completely losing yourself in the process from here on out.  ----- Chapters: 0:00 - Introduction  0:51 - Why Constantly Chasing A Better version Of Yourself Can Make You Feel Like Who You Are Right Now Will Never Be Enough 2:02 - How Constantly Trying To Change Myself Not Only Made Me Forget Who I Was But Eventually Led Me Down A Path I Didn’t Want To Be On 3:46 - Why Becoming Who You Want To Be Should NEVER Require You To Give Up Who You Already Are 5:04 - Start Letting Yourself Grow Without Convincing Yourself That Who You Are Isn’t Good Enough 5:51 - It's Time To Start Building The Life You Want Instead Of Trying To Live The Life You Think You’re Supposed To Have 6:55 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    191: You’re Becoming A Stranger To Yourself
  7. Sep 14

    190: Why You Keep Overthinking What You Already Know

    In today's episode we talk about why if you’ve been overthinking every single decision and just questioning what direction you should be going in next, then it is absolutely CRUCIAL for you to stop searching for a different answer just because you don’t like the one you already have, and instead just really start to learn not only how to ask yourself why you keep running from the things you already know, but how to then properly trust yourself enough to actually go and act on them from here on out. ----- Chapters: 0:00 - Introduction  0:49 - Why Constantly Overthinking & Questioning Yourself Is The Exact Reason Why You Keep Staying Stuck 1:46 - How Always Thinking About What Could Go Wrong Not Only Destroyed The Trust Within Myself But The Progress I Was Trying To Make 3:35 - Why Overthinking Doesn't Protect You From Failing, It's The Reason You Fail 4:41 - Stop Running From The Answers You Know Just Because You Don't Like Them! 5:25 - It's Time To Stop Waiting To Feel Ready & Start Trusting Yourself Enough To Go And Actually Take Action 6:45 - Closing Quote ----- Find Us Here Website:  https://thedialedinpodcast.buzzsprout.com/ Instagram: https://www.instagram.com/thedialedinpodcast/ Facebook: https://www.facebook.com/DialedInpodcast Youtube: https://www.youtube.com/ @thedialedinpodcast  Spotify: https://open.spotify.com/show/3LJxH663LIal3WZTMLZMQo?si=cf961906efc44a87 ApplePodcast: https://podcasts.apple.com/us/podcast/thedialedinpodcast/id1660317526 Support the show

    190: Why You Keep Overthinking What You Already Know

Ratings & Reviews

4.9
out of 5
7 Ratings

About

TheDialedInPodcast focuses on mindset, mental health, and personal growth. Each episode explores real conversations about the challenges people face in today’s world — from feeling stuck and distracted to learning how to take control of your life and move forward with clarity.The goal of this podcast is simple: to help people get unstuck, think more intentionally, and regain control of their direction.Here you'll find conversations about discipline, self-improvement, awareness, and the lessons that come from navigating life, growth, and entrepreneurship.New episodes every Monday at 6PM EST.