Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well

Zelda Wilson
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When I decided to take time off work before starting treatment for an aggressive cancer, I hoped for 6 healthy months. I’m 3 years beyond that, heading for gap year Number 4. The oncologist tells me to keep on doing what I am doing - it is keeping the cancer under control. I’m not sure what it is I am doing that is offering me all this life. I hope to find out by interviewing experts in physical, emotional, mental and spiritual wellbeing. Hosted on Acast. See acast.com/privacy for more information.

  1. 01/25/2025

    19. See the New Now with Oli Josephs

    As a self proclaimed 'worst blind man in the world', Oli shares with Zelda the highs and lows, funny moments and challenging realities of navigating his new normal Oli lost his sight in his left eye when he was a child but continued to excel in life, learning to drive, playing sport, and working as Secondary School PE teacher. In November 2022, when he was 29, Oli noticed a mist in his right eye and decided to get it checked out. After 18 months of complex medical treatment, 4 corneal transplants, an eye collapse, retinal detachment and a rare infection thrown into the mix, he was told by the doctor in May 2024 that his new found blindness was permanent.  Hosted on Acast. See acast.com/privacy for more information.

    32 min

  2. 11/18/2024

    18. Supporting in the Now with Clare Burgum

    In this episode, Zelda sits down with her friend and fellow IronSister, Clare Burgum. Together, they reflect on the importance of living in the now and supporting loved ones at the end of life. Through laughter, shared fears, doubts, and heartfelt moments, they celebrate their friendship and the journey of being present in every step. Hosted on Acast. See acast.com/privacy for more information.

    24 min

  3. 10/08/2024

    17. Limitless in the Now with Kirsty Van der Poll

    Kirsty is a below knee amputee, whose passion is sports. She plays wheelchair basketball and has represented wales at para surfing. This summer she married Xander and the two of them love to travel and document living with a disability on their Instagram page @ourchaotic adventure. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  4. 10/03/2024

    16. Crafting the Now with Gill Frigerio

    In this episode, Zelda talks to Gill Frigerio, Associate Professor in Lifelong Learning at the University of Warwick. As an avid amateur knitter and dear friend of Zelda, Gill brings her passion for crafting, education, and reflective practice into thoughtful discussions that inspire listeners to connect their own creative journeys with everyday life. Whether you’re a seasoned crafter or just getting started, join Gill as she explores how hands-on making can offer fresh perspectives on living in the moment and embracing lifelong learning. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  5. 08/20/2024

    15. Gratitude and Mindfulness in the Now with Anna Hardy & Rachel Pahlman

    Anna Hardy is a yoga teacher and talks about how gratitude and breathing helps her stay in the now in a demanding job. Rachel Pahlman shares her grief at losing her mum when she was 23, how yoga connected them and how she uses staying in the now to persevere and get the most out of life. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  6. 06/02/2024

    14. Intentionally Being in the Now with Penny Wilkin

    Penny Wilkin is a triathlon coach and has written a book with her friend, Emma about wild swimming called Dips and Chips.  Hosted on Acast. See acast.com/privacy for more information.

    25 min

  7. 05/03/2024

    13. Values in the Now with Alexander Wilson

    Alexander is Zelda’s youngest son - a keen runner and climber he was recently hit with acute kidney failure after running Paris marathon and talks about how to live in the moment through knowing your values. Hosted on Acast. See acast.com/privacy for more information.

    30 min

  8. 03/15/2024

    12. The End in Life with Jayne Hudson

    Jayne Hudson is a funeral celebrant working in Warwickshire and the surrounding counties. She says of her podcast, ‘I had the pleasure of talking with Zelda and discussing her death, funeral and things that we can all do now to make your loved ones grief journey slightly easier to manage before and after death. Love each other and above all be kind.’ Hosted on Acast. See acast.com/privacy for more information.

    35 min
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About

When I decided to take time off work before starting treatment for an aggressive cancer, I hoped for 6 healthy months. I’m 3 years beyond that, heading for gap year Number 4. The oncologist tells me to keep on doing what I am doing - it is keeping the cancer under control. I’m not sure what it is I am doing that is offering me all this life. I hope to find out by interviewing experts in physical, emotional, mental and spiritual wellbeing. Hosted on Acast. See acast.com/privacy for more information.

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