2 Be Better

Chris Burkett

We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  1. 1d ago

    Your Kids Remember Every Time You Didn't Show Up S4 Ep48

    In this episode of the 2 Be Better Podcast, we take on some uncomfortable questions about marriage, trauma, love languages, communication, and what it actually means to feel loved by your partner. Can you support someone who has deep emotional walls without slowly abandoning yourself? What happens when you feel like you're carrying the relationship because your partner doesn't pursue you, initiate connection, or respond to your needs the way you want? We break down emotional withdrawal, relationship expectations, healthy boundaries, self-abandonment, trauma healing, love languages, and the difference between your partner not loving you and your partner simply loving you differently than you expect. Then the conversation turns to fatherhood, co-parenting, custody, child support, and the choices divorced or separated parents make with the limited time they have with their children. Is taking a weekend away with your spouse selfish? What about giving up parenting time for hobbies, a band, or your own lifestyle? We talk about being a present father, balancing marriage and parenting, inconsistent parents, childhood abandonment, keeping your word to your kids, and why your children will ultimately decide what kind of parent you were based on how consistently you showed up. If you're working on your marriage, communication, parenting, emotional healing, or becoming a better husband, wife, father, or mother, this episode will challenge the stories you tell yourself about love and responsibility. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  2. 4d ago

    Is It Avoidant Attachment or Are They Finally Done With You S4 Ep47

    In this episode of the 2 Be Better Podcast, we break down two relationship stories that raise some uncomfortable questions about boundaries, attachment, trauma, communication, and personal accountability. Is someone being avoidant when they walk away after one major conflict, or are they finally holding a boundary they promised themselves they would never cross again? We talk about unhealthy relationship patterns, rushing intimacy, addiction and gambling, emotional safety, nervous system regulation, poor communication, relationship repair, and why loving someone does not mean they are required to give you another chance. We also revisit a listener who finally walked away from a controlling and manipulative relationship and can now see the behaviors she once struggled to recognize. We unpack love bombing, emotional manipulation, control, self-worth, trauma bonds, boundaries, healing after toxic relationships, and what happens when someone stops engaging with the tactics that once kept them stuck. If you're trying to understand relationship red flags, avoidant attachment, healthy boundaries, toxic relationship dynamics, emotional healing, or how to stop repeating the same relationship patterns, this conversation will give you plenty to think about. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  3. Oct 3

    The Strongest Man You Know Might Be Barely Holding It Together - Bonus content

    On this episode Chris and Peaches have a raw conversation about male vulnerability, marriage, emotional safety, and what happens when a man no longer feels safe taking off his armor at home. It starts with a provocative question, if a woman can sense when her husband is cheating, why can’t she sense when he’s falling apart? From there, the conversation gets into men silently struggling while continuing to provide, protect, parent, work, and function, sometimes while wondering whether their family actually wants them or simply needs what they provide.  Chris and Peaches discuss why some husbands stop communicating, what happens when vulnerability gets weaponized during arguments, the difference between weakness and a man admitting he’s exhausted, and why home should be the place where the armor finally comes off. They also confront the responsibility men have to communicate, heal, and participate in saving themselves, while challenging wives to consider whether their marriage has actually become a safe place for honesty. This episode gets into masculinity, depression, emotional intimacy, respect, sex, affection, feeling wanted versus needed, and the painful reality that sometimes a man’s silence isn’t because he has nothing to say, it’s because he learned what speaking costs him. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  4. Oct 2

    Can You Actually Fall Out of Love With Your Partner S4 Ep46

    Can you actually fall out of love with someone you once deeply loved? In this episode of the 2 Be Better Podcast, we break down a listener’s 14-year relationship where resentment, constant conflict, loss of attraction, emotional manipulation, unmet responsibilities, and years of unresolved problems have pushed the marriage to the edge. We talk about what happens when your body starts rejecting your partner, how resentment changes the way you interpret everything they do, why couples begin punishing each other instead of repairing the relationship, and why saying “if you ever loved me, you couldn’t stop loving me” can become a powerful guilt tactic. This is an honest conversation about falling out of love, marriage problems, emotional manipulation, relationship resentment, intimacy, attraction, communication, accountability, and knowing when something has to fundamentally change. We also answer a listener preparing for marriage after being diagnosed with Borderline Personality Disorder and discuss BPD relationships, emotional regulation, DBT, CBT, trauma healing, self-harm, self-love, nervous system regulation, and personal responsibility. A mental health diagnosis can give you valuable information about yourself, but it doesn’t have to become your identity or an excuse for hurting the people you love. We talk about learning your triggers, regulating intense emotions, accepting love when you struggle to love yourself, doing the work before marriage, and becoming an active participant in your own healing. Whether you’re struggling with a damaged marriage, BPD, trauma, resentment, emotional dysregulation, or simply trying to become a healthier partner, this episode is about taking ownership of what you can control and deciding what happens next. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  5. Sep 30

    Love is not enough

    This episode is built around one uncomfortable question, if two people genuinely love each other, is that enough to build a life together? You dig into the difference between love, chemistry, compromise, and true compatibility, especially when couples discover that their visions for the future simply do not align. The conversation explores the major compatibility issues people often avoid early in dating, including money, children, religion, sex, lifestyle, ambition, substance use, where to live, and family involvement. The central idea is that love can be completely real while two people still want lives that cannot peacefully coexist. You also challenge listeners to stop asking only, “Do we love each other?” and start asking what they are actually building together. This episode examines resentment, sacrifice, boundaries, relationship expectations, sexual compatibility, communication, shared values, and the danger of giving up so much of yourself that you eventually disappear inside the relationship. Whether you are single, dating, engaged, or already married, this conversation will help you identify the questions couples need to ask before resentment replaces connection, and determine whether your compromises are creating a shared life or slowly costing one of you the life you wanted. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  6. Sep 28

    Can You Love Someone and Still Be Completely Incompatible S4 Ep45

    This episode centers on a hard question that cuts deeper than whether two people love each other, what happens when the relationship feels good, but the life you are building together does not? Chris and Peaches respond to a listener who loves her partner deeply but is struggling with the reality of living in a child-centered household, increasing parenting responsibilities, sensory overload, interrupted work, and a growing need for solitude. They unpack neurodivergence, autism, nervous system regulation, step-parenting, boundaries, compatibility, people pleasing, overfunctioning, and the difference between having legitimate needs and expecting the household to continually adapt around them. The conversation gets especially uncomfortable when the listener admits that she doesn't fantasize about ending the relationship, she fantasizes about getting her own apartment. Chris and Peaches explore whether couples can deeply love one another while being incompatible under the same roof, whether moving out would actually solve the problem, and what happens when one partner wants family life while the other needs far more independence, quiet, and autonomy. Expect a blunt discussion about dating someone with children, responsibility, resentment, self-abandonment, parenting, creating better boundaries at home, and recognizing when the real problem isn't love, it's that two people may want fundamentally different lives. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  7. Sep 28

    She Resents Her Husband and Their Marriage Is Starting to Collapse S4 Ep44

    What happens when you love your spouse but start feeling completely alone inside your marriage? In this episode of the 2 Be Better Podcast, Chris and Peaches respond to a young mother who says she feels like a single parent while her husband struggles to connect with their infant son. They break down resentment in marriage, fatherhood, parenting expectations, division of responsibilities, unresolved relationship baggage, emotional disconnection, appreciation, communication, and the difficult conversations couples avoid because they're afraid of what they might hear. They also challenge the idea that providing financially or caring for a child are the only measures of whether someone is showing up in a marriage. Then the episode takes a completely different turn with a listener sharing what she calls the greatest love story of her life. Chris and Peaches discuss healthy relationships, emotional safety, mutual devotion, healing after toxic relationships, dating with intention, vulnerability, playfulness, admiration, and what it looks like when two people genuinely enjoy taking care of one another. From feeling like a single mother inside a marriage to finally experiencing a relationship where love feels safe, this episode explores the choices, expectations, communication, and behaviors that can either create distance between two people or build a relationship that feels like home. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

  8. Sep 25

    I Rebuilt My Entire Life… So Why Do I Still Feel Broken S4 Ep43

    In this episode of the 2 Be Better Podcast, Chris and Peaches tackle the damage created by online gender wars, toxic relationship advice, extreme feminism, social media echo chambers, and the growing divide between men and women. After reacting to a viral video claiming men are becoming more dangerous as women embrace the “divine feminine,” they challenge the idea that masculinity and femininity are enemies. The conversation explores healthy relationships, the sacred masculine and divine feminine, accountability, generational trauma, marriage, modern dating, social media algorithms, and how constantly consuming angry relationship content can distort the way you see your partner and the opposite sex. Then we get into your emails, including a powerful story from a woman whose experience at the 2 Be Better Women’s Retreat helped her discover community, friendship, emotional growth, and a stronger sense of who she wants to become. We also answer an email from a husband and father rebuilding his life while his wife is incarcerated, navigating sobriety, parenting, burnout, loneliness, emotional regulation, friendship, purpose, and the feeling of being broken in body, mind, and spirit. This episode is for men and women who want stronger marriages, healthier relationships, better communication, personal accountability, genuine community, and practical conversations about becoming a better husband, wife, parent, and human being. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

4.8
out of 5
1,162 Ratings

About

We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

You Might Also Like