The Happiness Podcast 💛

Chris Erthel
  • 5.0 (6)
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The Happiness Podcast 💛

Are you interested in learning more about Entrepreneurship, Digital Marketing, Bioflow Breathwork, Team Leadership and Happiness Habits? ☀️🫁💻 In this podcast we are diving deep into Breathwork, Business and the Happiness habits of our amazing guests. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned! Stay tuned for this journey together! To learn more, go to: https://chriserthel.com/happiness/

  1. JAN 14

    #53 The Power of Presence: Family, Business, and Growth with Pablo Zubicaray

    Pablo Zubicaray is the CEO and Founder of Yello Living and he sold FriendlyRentals.com in 2016. In this episode of 'The Happiness Podcast', Chris Erthel sits down with Pablo Zubicaray, founder of Yello Living and successful entrepreneur, to discuss the role of plant medicine, family, and self-improvement in finding happiness. Pablo shares his personal experiences and insights on how to balance the demands of work, family, and personal growth. This conversation is filled with valuable tips and wisdom on how to be a present and supportive partner, father, and husband while also pursuing your goals and passions. Tune in for a thought-provoking and enriching discussion on the importance of holistic well-being and happiness. Also, feel free to reach out to me to share with you the amazing morning routine video file that Pablo uses every morning!

    27 min

  2. JAN 13

    Breathwork Bonus Episode: 9D Journey of Letting Go

    Breathwork Bonus Episode

    1h 12m
  3. #52 The Vipassana Experience - 10 day silent meditation retreat with Paula Ariznabarreta Solis

    12/15/2024

    #52 The Vipassana Experience - 10 day silent meditation retreat with Paula Ariznabarreta Solis

    Here the link to the 247 Vipassana Centers around the World: https://www.dhamma.org/en/locations/directory

    1h 5m

  4. 11/12/2024

    #51 Riki Warren - Guidance For You To Overcome Disconnection, Ancient Indian Wisdom on Inner Peace & Learnings From The Bhagavad Gita

    Riki Warren is a Guinness world record holding strength coach and sports therapist who has been training for 30 years, he has travelled the world learning from the best and has taught world champions of mixed martial arts and calisthenics, judged international competitions and currently works as a coach to educate other trainers and therapists in London. An avid practitioner and student of yoga, he teaches yoga philosophy in London which he learnt and studied during his time as a monk in the Indian Himalayas (Rishikesh) and Vrindavan, where he has intermittently lived for months at a time over the last 10 years. Born into a Hindu family and having a fascination with theology and philosophy from childhood, his mission has been and is to deeply learn and share his experiences and knowledge with the world in the hope that the wisdom of ancient India can be benefitted from by the world and all of humanity. His insta is: https://www.instagram.com/rix.official/ More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on their morning routines, beating burnouts, plant medicines and so much more. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned. Stay tuned for this journey together! To learn more, go to: chriserthel.com/happiness/

    59 min

  5. 10/07/2024

    #50 Unlocking Happiness Through Emotional Wisdom: An Interview with Psychotherapist Adriana de Azambuja

    In this episode of the " Business, Breathwork & Happiness" podcast we are joined by psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness. Adriana shares her unique perspective on how overthinking can be considered the most common trauma and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach. They also discuss the impact of social media on mental health and the often unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering. As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being. Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q Instagram: https://www.instagram.com/psicologiaconadri/ The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley

    54 min

  6. 09/30/2024

    #49 English Version: Fanny Van Laere - An In-Depth Interview with the World's Most Experienced Breathwork Teacher and Author of 6 Bestselling Books

    In this episode of "The Happiness Podcast" hosted by Chris Erthel, special guest Fanny Van Laere joins the show to share her insights on various topics related to personal growth, well-being Bioflow Breathwork, and her bestselling books. First, Fanny discusses the power of gratitude and how practicing gratitude can help improve overall well-being and happiness levels. She shares tips and techniques for incorporating gratitude into daily life and explains the benefits of this practice. Next, Fanny dives into the topic of bioflow, breathwork, sharing her own experiences and insights into this powerful practice. She explains how this type of breathing can help reduce stress and anxiety, improve physical health, and enhance overall well-being. Fanny also discusses the impact of childhood traumas on adult life, drawing from her own personal experiences and the lessons she's learned from experts in the field. She shares tips on how to identify and heal from these traumas, and how to move forward with a renewed sense of strength and resilience. Finally, Fanny shares her thoughts on the movie "The Peaceful Warrior," discussing how this inspiring film can offer valuable lessons on personal growth and self-discovery. Listeners of "The Happiness Podcast" with Chris Erthel and special guest Fanny Van Laere will come away with valuable insights and practical tips for improving overall well-being, including the power of gratitude, bioflow breathwork, healing from childhood traumas, and finding inspiration in "The Peaceful Warrior." https://www.instagram.com/fannyvanlaereoficial/ https://linktr.ee/fannyvanlaere Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q

    1h 10m

  7. 09/23/2024

    #48 Inner Abundance: Insights for a Joyful Life with Jan Felix Drachau

    In this episode, we have the pleasure of welcoming Jan Felix Drachau, a remarkable individual dedicated to inspiring and empowering others to find happiness and fulfillment in their lives. Join us as we delve into a captivating conversation about the profound impact of happiness, drawing from Jan Felix Drachau's expertise and experiences. Jan Felix Drachau's website: https://go.janfelixdrachau.de/ serves as a testament to his passion for helping individuals unlock their true potential and live joyfully. As we explore the depths of happiness, we uncover the transformative power it holds for personal growth, professional success, and overall well-being. During our podcast, we delve into Jan Felix Drachau's unique insights and strategies for cultivating happiness. Discover how he harnesses the principles of positive psychology, mindfulness, and purpose-driven living to create a meaningful and fulfilling life. Through thought-provoking discussions, we explore the correlation between happiness and various aspects of life, including relationships, work, and personal growth. Jan Felix Drachau shares practical tips and techniques that listeners can apply to enhance their daily experiences and embrace a happier mindset. Drawing from his website and expertise, we intertwine the themes of happiness, personal development, and mindfulness throughout the conversation. Join us as we uncover inspiring stories, actionable advice, and thought-provoking insights that will empower you to navigate the journey towards lasting happiness. Prepare to be inspired by Jan Felix Drachau's unique perspective and practical wisdom. This episode will leave you with a deeper understanding of the importance of prioritizing happiness in all aspects of life. Discover how to cultivate a joyful existence and embrace the transformative effects of happiness with our insightful guest, Jan Felix Drachau. Don't miss this enlightening conversation that will empower you to live a more fulfilling life. Tune in to gain valuable insights and actionable steps towards unlocking happiness.

    1h 28m

  8. 09/17/2024

    #47 Jordan Lejuwaan - 50 Life Secrets and Tips, 3 Million Readers on High Existence, The Concept of Anti-Social Media, Using Gamification, UBI & Counters to Depression

    In this episode of "Breathwork, Business, and Happiness," host Chris Erthel interviews Jordan Lejuwaan, creator of the viral "50 Life Secrets and Tips" and founder of High Existence. Jordan shares his insights on personal growth, discussing the concept of Anti-Social Media to foster meaningful connections, the use of gamification for motivation, and the potential of Universal Basic Income (UBI) in addressing societal challenges. He also touches on strategies for overcoming depression and finding purpose in the modern world, offering listeners valuable takeaways for a more balanced and fulfilling life. Jordan Lejuwaan is the founder of the museum Zerospace, the blog High Existence, the app Slash, the company Futurism, the fashion startup Rave Nectar, and the company Internet Game. Most importantly he is a truly amazing and inspiring human being. Enjoy this episode a lot! 50 Life Secrets and Tips: https://www.highexistence.com/life-secrets-and-tips/ The Happiness Tracker App from Christoph that we talked about: https://apps.apple.com/us/app/lighthouse-happy-life-tracker/id6444105773 The Website of Jordan: https://lejuwaan.com/ and Earthship: https://earthshipbiotecture.com/ The Grid Exercise to set bigger goals in life: https://docs.google.com/spreadsheets/d/1Fpm0Tg6A65uPcX7zvN1DKa3Qkg3Cru5FKpTa83blKpk/edit#gid=1528277626

    1h 36m
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About

Are you interested in learning more about Entrepreneurship, Digital Marketing, Bioflow Breathwork, Team Leadership and Happiness Habits? ☀️🫁💻 In this podcast we are diving deep into Breathwork, Business and the Happiness habits of our amazing guests. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned! Stay tuned for this journey together! To learn more, go to: https://chriserthel.com/happiness/

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