FirstHealth & Wellness Podcast

FirstHealth of the Carolinas
  • 5.0 (3)
  • Health & Fitness

FirstHealth of the Carolinas is committed to providing exceptional care to people throughout the Sandhills. FirstHealth & Wellness Podcast is a podcast designed to connect you to the people and services who can make your life healthier.

  1. Apr 23

    Gut Check: What Your Digestive System Says About Your Health

    Gut health affects far more than digestion — it influences mood, immunity, energy and everyday well‑being. In this episode, FirstHealth functional medicine specialist Dr. Scott Jamison breaks down what “gut health” really means, the subtle symptoms people shouldn’t ignore and the simple steps anyone can take today to feel better from the inside out.  Learn more about Scott Jamison, M.D.

  2. Mar 16

    Revisions & Real Talk: Life After Your First Bariatric Surgery

    When weight‑loss surgery doesn’t deliver the results you hoped for, you’re not alone — and you’re not out of options. This series breaks down what bariatric revision surgery is, why someone might need it, and what to expect along the way.  Learn more about Raymond Washington, MD   Learn more about David Grantham, MD

  3. 12/17/2025

    Is Good Sleep Your Ultimate Superpower?

    Today, we are diving into something that we all do - but maybe not enough of: sleep. Sleep is much more than downtime. It’s when your body repairs itself, your brain processes memories and your mind resets for the next day. In today’s culture, sleep is often sacrificed for any number of other things. In this episode, we will explore how you can make sleep your ultimate superpower and how focusing on good sleep improves your health.  Learn more about Suzanne Wilson, M.D.

  4. 09/22/2025

    Pelvic Floor Health: Why It Shouldn’t Be Taboo

    Pelvic floor health can be a taboo subject, but it doesn't need to be. Women's Health Nurse Practitioner talks about common pelvic floor issues, breaks down some myths and discusses surgical and non-surgical treatment options.  Learn more about Shannon Smith, WHNP

  5. 09/15/2025

    Understanding Urinary Incontinence: Why Do So Many Women Experience It?

    Urogynecologist Dr. G. Will Stone unpacks the prevalence of urinary incontinence among women. Discover the complex interplay of anatomy, pregnancy, and menopause that contributes to this common condition. Learn how open dialogue can help de-stigmatize the conversation around women's health and empower those affected to seek solutions. Learn more about George Stone, M.D.

  6. 06/26/2025

    Lung Cancer Screening: How a Simple Test Can Save Lives

    Lung cancer causes about 160,000 U.S. deaths a year, which is greater than the toll of the next three most common cancers—colon, breast and prostate—combined. Yet only about 30% of lung cancer cases are diagnosed early, when better treatment plans are available. Pulmonologist Bradley Icard, D.O., medical director of FirstHealth's Lung Screening Program, discusses how FirstHealth is providing more access to key scans that can catch lung cancer early.

  7. 03/17/2025

    All Things Pregnancy: Answers to Key Questions as You Prep for Baby

    You're pregnant: congratulations! Now what? We know you likely have questions about your first pregnancy, and we have answers. Dr. Kendall Zmiewsky, an OB/GYN with Southern Pines Women's Health Center, helps you get ready to become a parent with answers to some key pregnancy questions.

  8. 02/17/2025

    Specialized Team Makes Sure No Laboring Moms are Without OB Care

    FirstHealth of the Carolinas is excited to announce the introduction of a new obstetrics (OB) hospitalist program designed to enhance the care and support provided to laboring moms at Moore Regional Hospital. The OB/GYN hospitalists will be available 24 hours a day, seven days a week beginning March 1, 2024

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Ratings & Reviews

5
out of 5
3 Ratings

About

FirstHealth of the Carolinas is committed to providing exceptional care to people throughout the Sandhills. FirstHealth & Wellness Podcast is a podcast designed to connect you to the people and services who can make your life healthier.

Information

  • Creator
    FirstHealth of the Carolinas
  • Years Active
    2022 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © FirstHealth of the Carolinas
  • Show Website
    FirstHealth & Wellness Podcast