Her.Unlocked Podcast

Brittany Heyboer

You already know there's more. More clarity. More confidence. A version of yourself that feels fully expressed in your business, in your life, in all of it.The Her.Unlocked Podcast is where female entrepreneurs go deeper than the strategy and the tactics, into the subconscious beliefs and nervous system patterns that are actually running the show. Because that's where real change happens. That's where she gets unlocked.Every episode is an invitation to see yourself differently, shift what's been holding you back, and step more fully into the woman you've always known you were becoming in life and in business.Hosted by Brittany Heyboer, master practitioner in subconscious reprogramming and trauma informed somatic coach, and the heartbeat behind Unlock Her Co. and the Unlock Institute of Embodied Coaching where she coaches and certifies female entreprenuers in this work. This is Her.Unlocked. Fully her. In life. In business.New episodes drop weekly. Subscribe and let's dig in.Connect with Brittany:Website: www.unlockherco.com Email: brittany@unlockherco.comInstagram: @unlockherco | @theunlockinstituteLinkedIn: http://linkedin.com/in/brittany-heyboer-1b92b016&source=gmail&ust=1789783877804000&sa=E

  1. 2d ago ·  Video

    104. Human Design and Subconscious Reprogramming with Natalie Barnett

    What happens when you understand your Human Design, but making the changes you want still feels hard? In this episode, I'm joined by Natalie Barnett, my dear friend, strategic partner, and co-lead trainer at the Unlock Institute of Embodied Coaching. We're sharing how our paths brought us into this work together and why Natalie pairs Human Design with subconscious coaching. We also explore a question that matters whether you're a practitioner or simply curious about yourself: what happens when a framework starts telling you who you should be? Natalie shares why her clients' lived experiences matter more than what a chart says, and why she makes room for both self-understanding and the beliefs that make change feel difficult. Tune in to hear: What Natalie noticed when nutrition clients struggled to follow their plans.A brief guided grounding practice and what Natalie noticed in her body.How she reframed a conversation about schoolwork with her teenage son.Why Human Design can become another set of expectations to live up to.How Natalie and I found different roles within a shared vision for the Institute.Watch our How to Win with NLP free masterclass here Connect with Natalie: Follow Natalie on Instagram: https://www.instagram.com/nataliebarnett/  Listen to The Embodied Entrepreneur Podcast with Natalie Barnett If this work connects with how you want to support others, explore practitioner training at the Unlock Institute. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/  Resources mentioned: Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

  2. Oct 20 ·  Video

    103. You Know Your Patterns. So Why Are You Still Stuck?

    You can name your patterns. You know what keeps coming up. So why does it still feel difficult to do something different? In this episode of Her Unlocked, I'm walking you through the three requisites of change that will guide our work together: focusing on what you want, addressing the beliefs and patterns that may be standing in your way, and taking aligned action. We begin with a reflection on acceptance and a short grounding practice. Then we explore the gap between understanding a pattern and changing how you show up, the pressure to follow everyone else's business advice, and how to identify a next step within the circumstances you actually have. Tune in to hear: How to move from naming what you don't want to getting specific about what you do wantWhy recognizing a limiting belief may be the beginning of the workHow subconscious reprogramming and somatic work fit into my coaching approachWhat aligned action can look like when you're surrounded by “shoulds”Three questions to help you choose an experiment for the next 24 hoursWatch the How to Win with NLP free live masterclass here If this work connects with how you want to support others, explore practitioner training at the Unlock Institute. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/  Resources mentioned: Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

  3. Oct 13 ·  Video

    102. You Might Not Need More Clarity. You Might Need to Hear Yourself.

    What if the clarity you keep searching for is getting buried beneath everyone else's opinions? In this episode of Her Unlocked, I'm sharing the intention behind this next chapter of the podcast: helping you hear yourself and trust yourself more. I open up about my own pattern of looking outside myself for validation, the belief that I wasn't enough, and how reconnecting with myself helped me recognize a calling I couldn't quite access before. You'll also experience a short guided grounding practice and get a look at what's coming: monthly themes, opportunities for self-reflection, experiential episodes, and conversations with women who are living this work and bringing it into their businesses. Tune in to hear: How the search for outside validation can leave you disconnected from what you wantWhy feeling unclear may be an invitation to quiet the noise and look withinA guided body scan to pause, notice tension, and reconnect with yourselfWhat's returning with the Becoming Her series, including client and student storiesWhy our upcoming money conversations will explore capacity and holiday-season beliefsWatch the How to Win with NLP free live masterclass here If this work connects with how you want to support others, explore practitioner training at the Unlock Institute. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/

  4. Oct 6 ·  Video

    101. Self-Doubt, Starting Again, and Why I'm Back Behind the Mic

    Have you ever stepped away from something you love, only to wonder whether you still need the pause or you're afraid to begin again? We are back, baby! After 100 episodes of Her.Unlocked, I took an intentional break to create more capacity in my life and business. What I thought would be a few months turned into almost two years. In this first episode back, I'm sharing what happened during that time and the honest questions I had to ask about the beliefs keeping me away from the mic. From wondering whether anyone would listen to reconsidering the feedback I'd received about my voice, this return has meant getting clear about how I want to use this platform. I'm also sharing why subconscious work matters to me, how my faith shapes my approach, and how working with my own patterns helped me feel more open to an unexpected move with my family. Before we get into the story, I'll invite you into a brief breath and body-awareness practice. My hope is that this podcast becomes a space for both self-reflection and self-connection, with room to pause, notice what you're carrying, and consider what comes next. Tune in to hear: Why I stepped away after 100 episodes, even though the podcast still mattered to me.The questions that helped me recognize self-doubt beneath my repeated delays.How old feedback about my voice connected to the fear of showing up again.What taking responsibility means when you cannot control your circumstances.How I experienced faith, uncertainty, and openness during a major family decision.What I want to bring into this next chapter of Her.Unlocked.Watch the How to Win with NLP free live masterclass here If this work connects with how you want to support others, explore practitioner training at the Unlock Institute. Connect further: Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco  Follow me on Instagram: https://www.instagram.com/unlockherco/  Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/  Resources mentioned: Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

  5. 10/15/2024

    98. Improving Your Finances by Reprogramming Beliefs Around Money… Money Mindset Series (Part 3)

    In this episode of the Her.Unlocked podcast, I dive deep into my personal journey toward financial freedom as part of the money mindset series. By focusing on this topic, I've uncovered insights into my own financial habits and limiting beliefs that have held me back. I talk about past experiences of debt, the challenges of maintaining consistent financial management after lifestyle changes, and how my subconscious beliefs have influenced my financial behaviors. I emphasize the importance of reprogramming these beliefs with the help of a coach, learning from biblical principles, and fostering open financial conversations with my spouse.  I want to encourage you to confront your own limiting money beliefs, engage in subconscious work, and join workshops to unlock your potential for financial freedom. Let's take this journey together to rewire our money beliefs and step into the financial freedom we crave!   Referenced Resources: Shattering Your Money Ceiling Workshop  Financial Well-Being Episode Hebrews 13:5 "Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'" Proverbs 21:5 "The plans of the diligent lead to profit as surely as haste leads to poverty."   Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

  6. 10/08/2024

    97. Financial Strategy & Nervous System Regulation with Guest Kristin Hope | Money Mindset Series (Part 2)

    In this episode of the Her Unlocked podcast, I welcome Kristin Hope to discuss her unique approach to helping women build healthy relationships with money. Kristin shares her personal financial journey, teaching us the importance of zero-based budgeting, intimacy with money, and the integration of mind, body, and spiritual practices.  She delves into overcoming financial beliefs, understanding nervous system regulation, and maintaining financial stability. Kristin also introduces her Flirty Finance Club and various resources for those wanting to dive deeper into their financial health.    Ways to Work with Me:  Follow Me on Instagram  www.unlockherco.com Empowered Thoughts Newsletter Tapping to Release Imposter Syndrome Free Resource Shattering Your Money Ceiling Workshop  Episode Outline:  03:05 Kristin's Early Financial Journey 13:54 Zero-Based Budgeting Explained 25:55 Intimacy with Money 37:36 Mindset Shift: Choosing Wealth Over Materialism 41:56 Aligning Actions with Wealth Goals 45:57 Creating Financial Stability 01:00:04 Practical Steps to Financial Freedom   Referenced Resources:  Every Dollar Budgeting App  Flirty FInance Club  get your first week FREE! Follow Kristin Hope on Instagram  www.itskristinhope.co Email: hello@itskristinhope.co   If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

4.8
out of 5
24 Ratings

About

You already know there's more. More clarity. More confidence. A version of yourself that feels fully expressed in your business, in your life, in all of it.The Her.Unlocked Podcast is where female entrepreneurs go deeper than the strategy and the tactics, into the subconscious beliefs and nervous system patterns that are actually running the show. Because that's where real change happens. That's where she gets unlocked.Every episode is an invitation to see yourself differently, shift what's been holding you back, and step more fully into the woman you've always known you were becoming in life and in business.Hosted by Brittany Heyboer, master practitioner in subconscious reprogramming and trauma informed somatic coach, and the heartbeat behind Unlock Her Co. and the Unlock Institute of Embodied Coaching where she coaches and certifies female entreprenuers in this work. This is Her.Unlocked. Fully her. In life. In business.New episodes drop weekly. Subscribe and let's dig in.Connect with Brittany:Website: www.unlockherco.com Email: brittany@unlockherco.comInstagram: @unlockherco | @theunlockinstituteLinkedIn: http://linkedin.com/in/brittany-heyboer-1b92b016&source=gmail&ust=1789783877804000&sa=E