Sprinkles Of Spirit

Lisa Flora
  • 5.0 (3)
  • Spirituality
  • Weekly

Sprinkles of Spirit is the podcast for women ready to reclaim their self-worth, awaken their intuition, and flourish through soulful living. Join your host, Lisa, as she guides you on a transformative journey at the intersection of self-love and faith. With heartfelt insights, practical tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom—right where you are planted. Unleash your full potential, nurture your soul, and step fully into the radiant life you were meant to live. Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit. Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure.  https://lisayogaangel.com for more! Subscribe now to join our community and begin your journey toward a more inspired life. Join Lisa Live on Insight Timer: https://insig.ht/KjYmOnO8w1b Energetic Hygiene For Empaths Course on Insight Timer! Flourish: A Radiant Self-Love Reset Course on Insight Timer! Instagram: Sprinkles_of_Spirit Instagram: https://instagram.com/lisayogaangel YouTube: lisayogaangel MEDITATE WITH LISA ON INSIGHT TIMER:  Self-Loving Kindness Meditation  CARD DECK: Buy the “Sprinkles of Spirit” card deck here! EBOOK: “Keep Me Where The Light Is” Join Lisa for the Empath Masterclass:  The Empath Yogi At Home Pinterest: LISA LOVES IT BOOKS LISA LOVES IT DIVINITY TOOLS LISA LOVES IT BEAUTY Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

  1. Oct 20

    Recognizing Light On Your Spiritual Journey

    Send Lisa a Text! Where do you feel challenged? Our spiritual journey is a deeply personal path of exploration, discovery, and alignment with the Divine. But in a world filled with spiritual teachings, influencers, and voices claiming to have the answers, how do we know what is truly rooted in love and what may be coming from a place of fear or ego? Have you ever encountered a message or teaching that just didn’t feel right? That quiet inner nudge inviting you to pause, question, and listen more deeply? In this episode of Sprinkles of Spirit, we explore the importance of spiritual discernment, learning to recognize what resonates with the heart of God, and navigating your spiritual journey with wisdom, faith, and an open heart. Join me as we explore how to stay grounded in love, recognize the fruits of authentic spiritual wisdom, and find our way forward on a path of peace, truth, and light.  We’ll also take a sneak peek at this week’s Full Moon in Taurus and what its energy invites us to reflect on, before closing with your weekly Angel Message and Empath Empowerment Message to inspire and uplift you for the week ahead.  Join Lisa Live on YouTube!  Mental Health In Midlife  Join Lisa Live on Insight Timer! Full Moon Taurus Meditation & Pick a Card Reading Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  2. Oct 10

    New Moon Libra! Beauty And Balance Begin Within

    Send Lisa a Text! Where do you feel challenged? What if the most important relationship you nurture is the one you have with yourself?  Under the New Moon in Libra, we explore self-love, inner harmony, self-worth, and the courage to honor our truth without abandoning ourselves to please others. As we enter the final months of the year, this is your invitation to reconnect with your inner beauty, realign with what truly matters, and cultivate a more loving, balanced relationship with yourself.  Pay it forward and share this episode with a friend! Join Lisa on YouTube for Rise & Radiate! Join Lisa on Insight Timer today!  Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  3. Oct 8

    Unlock Your Dreams Through Surrender

    Send Lisa a Text! Where do you feel challenged? What if the key to unlocking your dreams isn’t trying harder, but learning to surrender? In this episode, we explore the power of releasing control, softening into faith, and trusting Divine timing. Discover how letting go of the struggle can create space for new possibilities, unexpected opportunities, and the peace to receive what unfolds. Take the next step, release the rest, and trust the unfolding. Pay it forward and share this episode with a friend! Join Lisa for the firs Live on YouTube!! Rise & Radiate! Join Lisa on Insight Timer today! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  4. Sep 25

    Full Moon Aries Meditation & Pick A Card Reading Live on Insight Timer

    Send Lisa a Text! Where do you feel challenged? Join me for a sacred journey under the courageous Full Moon in Aries as we pause, breathe, listen within, and release what no longer aligns with who we are becoming. This deeply spiritual Full Moon invites us to trust our intuition, honor our truth, and courageously take the next step toward what our soul is calling us toward. We’ll close with an intuitive pick-a-card reading, inviting additional guidance and wisdom meant just for you.  Listen with an open heart, trust what resonates, and receive the message meant for you. Join Lisa on Insight Timer here! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  5. Aug 30

    The Simple Practice That Changes Everything | Lunar Eclipse Reflections + Your Weekly Empowerment Message

    Send Lisa a Text! Where do you feel challenged? What if one simple practice could change the way you experience your life? In this episode, I reflect on the lunar eclipse, my own journey of spiritual growth, and a powerful practice that can help you create greater awareness and inner freedom. And as always, we’ll close with your Weekly Empowerment Message—an Empath Empowerment Card to inspire and guide you on your journey. Join me  this powerful meditation to bring you into the present moment.  I am so grateful you are here!  Please leave a review or share with a friend who you know could benefit from this episode.  Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  6. Aug 19

    What To Do When You Want To Give Up & a weekly empath empowerment reading!

    Send Lisa a Text! Where do you feel challenged? What do you do when you've done the work, planted the seeds, and yet…nothing seems to be happening? There are moments in life when we find ourselves in the in-between—the space between what we've released and what hasn't yet arrived. It can feel like an endless pause, especially when we're waiting to see the fruition of our dreams and manifestations. But what if this space isn't a sign that nothing is happening? What if it's an invitation to trust what you cannot yet see? In this episode, we'll explore how to move through seasons of uncertainty and not knowing what's next without losing faith in your dreams. I'll share how to stay anchored in self-love, trust, and faith while allowing your life to unfold in its own divine timing. Because sometimes the most powerful part of the manifestation isn't the arrival—it's who you become while you're waiting. You don't have to see the whole path. You don't have to have it all figured out. You can keep believing, even in the in-between. Your dreams may be unfolding in ways you simply can't see yet.  Join me for a FREE audio experience "Flourish: A Radiant Self-love Reset" here! Join me Live on Insight Timer for the Full Moon Eclipse in Pisces Meditation & Intuitive Pick A Card Reading I am so grateful you are here.  Please leave a review and share with a friend!! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  7. Aug 8

    Lions Gate Symbolism & Intuitive Pick A Card Reading for August!

    Send Lisa a Text! Where do you feel challenged? What does the Lion’s Gate Portal and 8/8 energy mean for you?  In this episode, we explore the spiritual meaning of the Lion’s Gate Portal, the powerful star Sirius, Leo season, and the energy of August.  Discover how you can work with this energy for spiritual growth, manifestation, renewal, and stepping more fully into your personal power. Then, follow your intuition through an intuitive Pick-a-Card reading for August and receive the message your soul is ready to hear.  I am so grateful you are here.  If you enjoyed this episode be sure to share with a friend and leave a review! Click here for a FREE audio experience! "Flourish: A Radiant Self Love Reset" Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  8. Jul 14

    Feeling Stuck? This New Moon Is Your Invitation to Flourish.

    Send Lisa a Text! Where do you feel challenged? Ready for a fresh start?  This episode is an invitation to reconnect with your inner wisdom and come home to yourself under this nurturing new moon in Cancer. In this episode you will learn: What is required to unlock your highest selfHow to experience a self love reset todayHow to nourish and nurture your soul under this week's new moonWhat will move you into the next level of your life and empower you to bloom right where you are plantedThe power of community and sacred spaceYou are invited to join a FREE Guided experience:  Flourish: A Radiant Self-love Reset today!!! Feel inspired? Share this episode with a friend!  Be sure to follow, subscribe and leave a review for more future episodes with Lisa! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

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Trailer

5
out of 5
3 Ratings

About

Sprinkles of Spirit is the podcast for women ready to reclaim their self-worth, awaken their intuition, and flourish through soulful living. Join your host, Lisa, as she guides you on a transformative journey at the intersection of self-love and faith. With heartfelt insights, practical tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom—right where you are planted. Unleash your full potential, nurture your soul, and step fully into the radiant life you were meant to live. Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit. Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure.  https://lisayogaangel.com for more! Subscribe now to join our community and begin your journey toward a more inspired life. Join Lisa Live on Insight Timer: https://insig.ht/KjYmOnO8w1b Energetic Hygiene For Empaths Course on Insight Timer! Flourish: A Radiant Self-Love Reset Course on Insight Timer! Instagram: Sprinkles_of_Spirit Instagram: https://instagram.com/lisayogaangel YouTube: lisayogaangel MEDITATE WITH LISA ON INSIGHT TIMER:  Self-Loving Kindness Meditation  CARD DECK: Buy the “Sprinkles of Spirit” card deck here! EBOOK: “Keep Me Where The Light Is” Join Lisa for the Empath Masterclass:  The Empath Yogi At Home Pinterest: LISA LOVES IT BOOKS LISA LOVES IT DIVINITY TOOLS LISA LOVES IT BEAUTY Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Information

  • Creator
    Lisa Flora
  • Years Active
    2022 - 2026
  • Episodes
    140
  • Rating
    Clean
  • Copyright
    © 2026 Sprinkles Of Spirit
  • Show Website
    Sprinkles Of Spirit