Sprinkles Of Spirit

Lisa Flora
  • 5.0 (3)
  • Spirituality
  • Updated Weekly

Sprinkles of Spirit is the podcast for women ready to reclaim their self-worth, awaken their intuition, and flourish through soulful living. Join your host, Lisa, as she guides you on a transformative journey at the intersection of self-love and faith. With heartfelt insights, practical tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom—right where you are planted. Unleash your full potential, nurture your soul, and step fully into the radiant life you were meant to live. Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit. Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure.  https://lisayogaangel.com for more! Subscribe now to join our community and begin your journey toward a more inspired life. Join Lisa Live on Insight Timer: https://insig.ht/KjYmOnO8w1b Energetic Hygiene For Empaths Course on Insight Timer! Flourish: A Radiant Self-Love Reset Course on Insight Timer! Instagram: Sprinkles_of_Spirit Instagram: https://instagram.com/lisayogaangel YouTube: lisayogaangel MEDITATE WITH LISA ON INSIGHT TIMER:  Self-Loving Kindness Meditation  CARD DECK: Buy the “Sprinkles of Spirit” card deck here! EBOOK: “Keep Me Where The Light Is” Join Lisa for the Empath Masterclass:  The Empath Yogi At Home Pinterest: LISA LOVES IT BOOKS LISA LOVES IT DIVINITY TOOLS LISA LOVES IT BEAUTY Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

  1. Sep 25

    Full Moon Aries Meditation & Pick A Card Reading Live on Insight Timer

    Send Lisa a Text! Where do you feel challenged? Join me for a sacred journey under the courageous Full Moon in Aries as we pause, breathe, listen within, and release what no longer aligns with who we are becoming. This deeply spiritual Full Moon invites us to trust our intuition, honor our truth, and courageously take the next step toward what our soul is calling us toward. We’ll close with an intuitive pick-a-card reading, inviting additional guidance and wisdom meant just for you.  Listen with an open heart, trust what resonates, and receive the message meant for you. Join Lisa on Insight Timer here! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  2. Aug 30

    The Simple Practice That Changes Everything | Lunar Eclipse Reflections + Your Weekly Empowerment Message

    Send Lisa a Text! Where do you feel challenged? What if one simple practice could change the way you experience your life? In this episode, I reflect on the lunar eclipse, my own journey of spiritual growth, and a powerful practice that can help you create greater awareness and inner freedom. And as always, we’ll close with your Weekly Empowerment Message—an Empath Empowerment Card to inspire and guide you on your journey. Join me  this powerful meditation to bring you into the present moment.  I am so grateful you are here!  Please leave a review or share with a friend who you know could benefit from this episode.  Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  3. Aug 19

    What To Do When You Want To Give Up & a weekly empath empowerment reading!

    Send Lisa a Text! Where do you feel challenged? What do you do when you've done the work, planted the seeds, and yet…nothing seems to be happening? There are moments in life when we find ourselves in the in-between—the space between what we've released and what hasn't yet arrived. It can feel like an endless pause, especially when we're waiting to see the fruition of our dreams and manifestations. But what if this space isn't a sign that nothing is happening? What if it's an invitation to trust what you cannot yet see? In this episode, we'll explore how to move through seasons of uncertainty and not knowing what's next without losing faith in your dreams. I'll share how to stay anchored in self-love, trust, and faith while allowing your life to unfold in its own divine timing. Because sometimes the most powerful part of the manifestation isn't the arrival—it's who you become while you're waiting. You don't have to see the whole path. You don't have to have it all figured out. You can keep believing, even in the in-between. Your dreams may be unfolding in ways you simply can't see yet.  Join me for a FREE audio experience "Flourish: A Radiant Self-love Reset" here! Join me Live on Insight Timer for the Full Moon Eclipse in Pisces Meditation & Intuitive Pick A Card Reading I am so grateful you are here.  Please leave a review and share with a friend!! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  4. Aug 8

    Lions Gate Symbolism & Intuitive Pick A Card Reading for August!

    Send Lisa a Text! Where do you feel challenged? What does the Lion’s Gate Portal and 8/8 energy mean for you?  In this episode, we explore the spiritual meaning of the Lion’s Gate Portal, the powerful star Sirius, Leo season, and the energy of August.  Discover how you can work with this energy for spiritual growth, manifestation, renewal, and stepping more fully into your personal power. Then, follow your intuition through an intuitive Pick-a-Card reading for August and receive the message your soul is ready to hear.  I am so grateful you are here.  If you enjoyed this episode be sure to share with a friend and leave a review! Click here for a FREE audio experience! "Flourish: A Radiant Self Love Reset" Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  5. Jul 14

    Feeling Stuck? This New Moon Is Your Invitation to Flourish.

    Send Lisa a Text! Where do you feel challenged? Ready for a fresh start?  This episode is an invitation to reconnect with your inner wisdom and come home to yourself under this nurturing new moon in Cancer. In this episode you will learn: What is required to unlock your highest selfHow to experience a self love reset todayHow to nourish and nurture your soul under this week's new moonWhat will move you into the next level of your life and empower you to bloom right where you are plantedThe power of community and sacred spaceYou are invited to join a FREE Guided experience:  Flourish: A Radiant Self-love Reset today!!! Feel inspired? Share this episode with a friend!  Be sure to follow, subscribe and leave a review for more future episodes with Lisa! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  6. Jun 25

    Love Never Leaves: Faith, Grief & Healing With Marcelene Dyer

    Send Lisa a Text! Where do you feel challenged? I am deeply honored and grateful to share this heartfelt conversation with Marcelene Dyer, author of The Sommer of My Life. Many know Marcelene through her decades-long marriage to beloved author and spiritual teacher Wayne Dyer. In this powerful episode, however, she shares her own extraordinary story of faith, resilience, motherhood, and unconditional love. Marcelene opens her heart about loving her daughter, Sommer, through the challenges of addiction while remaining anchored in hope, prayer, and unwavering faith. As I read her memoir and listened to her story, I found myself deeply moved by the strength of a mother's love and her refusal to give up on the people she cherished most. Her wisdom, grace, and compassion shine through every word. This conversation is a beautiful reminder that love never leaves us, even in our darkest seasons. 🎙️ Listen now for an inspiring conversation about faith, healing, resilience, and the extraordinary power of a mother's love. 💜 Read "The Sommer Of My Life" today! #SprinklesOfSpirit #MarceleneDyer #WayneDyer #TheSommerOfMyLife #Faith #Healing #Resilience #UnconditionalLove Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  7. Jun 11

    Wellness, Faith & Living Beyond Limiting Beliefs With Tara Rowan

    Send Lisa a Text! Where do you feel challenged? Join me for a heartfelt conversation with Tara Rae Rowan as we explore wellness, faith, community, and living beyond limiting beliefs. Tara’s journey has taken her from professional musical theater to raising a family across Europe, building thriving communities, and helping others embrace holistic wellness and abundance.  Tara is passionate about helping others create vibrant well-being through a holistic approach to health. Through her work with Arbonne, she empowers individuals to support their wellness with mindful nutrition, self-care practices, and community connection life’s joys and challenges, her unwavering faith has been a guiding force. Together, we discuss what it means to release scarcity, trust the path unfolding before us, and create a life rooted in freedom, purpose, and possibility. Work with Tara today!   Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

  8. May 24

    Finding Your Voice: Healing the Throat Chakra & Speaking Your Truth

    Send Lisa a Text! Where do you feel challenged? Your voice is not something you lose—it’s something you reclaim. Do you ever struggle with finding your voice or expressing your truth fully? You are not alone—and wherever you are on your journey of growth, your voice is one of your most powerful tools for healing, alignment, and creating the life you desire. In this episode, we explore the Vishuddha chakra—the energy center of truth, expression, and communication. I also share my personal journey of learning to find my voice and move through fear, self-doubt, and silence into authenticity and self-trust. You’ll also receive simple, supportive practices you can use daily to balance and strengthen your throat chakra, helping you express yourself with greater clarity, confidence, and inner truth. Pay it forward and share this episode with a friend! Watch this episode on YouTube now!  Insight Timer Live with Lisa: Check out the Events Tab! Connect: Instagram: @lisayogaangel lisayogaangel.com YouTube: lisayogaangel Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more! Energetic Hygiene For Empaths Course on Insight Timer Instagram: Sprinkles_of_Spirit Instagram: lisayogaangel YouTube: lisayogaangel ...

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Trailer

5
out of 5
3 Ratings

About

Sprinkles of Spirit is the podcast for women ready to reclaim their self-worth, awaken their intuition, and flourish through soulful living. Join your host, Lisa, as she guides you on a transformative journey at the intersection of self-love and faith. With heartfelt insights, practical tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom—right where you are planted. Unleash your full potential, nurture your soul, and step fully into the radiant life you were meant to live. Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit. Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure.  https://lisayogaangel.com for more! Subscribe now to join our community and begin your journey toward a more inspired life. Join Lisa Live on Insight Timer: https://insig.ht/KjYmOnO8w1b Energetic Hygiene For Empaths Course on Insight Timer! Flourish: A Radiant Self-Love Reset Course on Insight Timer! Instagram: Sprinkles_of_Spirit Instagram: https://instagram.com/lisayogaangel YouTube: lisayogaangel MEDITATE WITH LISA ON INSIGHT TIMER:  Self-Loving Kindness Meditation  CARD DECK: Buy the “Sprinkles of Spirit” card deck here! EBOOK: “Keep Me Where The Light Is” Join Lisa for the Empath Masterclass:  The Empath Yogi At Home Pinterest: LISA LOVES IT BOOKS LISA LOVES IT DIVINITY TOOLS LISA LOVES IT BEAUTY Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Information

  • Creator
    Lisa Flora
  • Years Active
    2022 - 2026
  • Episodes
    137
  • Rating
    Clean
  • Copyright
    © 2026 Sprinkles Of Spirit
  • Show Website
    Sprinkles Of Spirit

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