Encore Living

Thor Challgren
  • 4.0 (4)
  • Self-Improvement
  • Updated Daily

What if there’s more for you? More possibility. More purpose. More of the life you’d really love to be living. Welcome to Encore Living, a short weekday podcast with Dr. Thor Challgren about creating a life that feels more fully your own. Each weekday, Thor shares a story, insight, question, or fresh perspective designed to help you think differently about what’s possible for your life.  Sometimes the biggest changes begin simply by noticing something you hadn’t noticed before, questioning an assumption, or becoming willing to try something new. Thor is a TEDx speaker, author, New Thought minister, and transformational coach who helps people discover what they really want and move toward bringing it into reality. No long lectures. Just a few minutes each weekday to think, reflect, and perhaps see your life from a different perspective. Follow or subscribe to Encore Living and discover what might be possible for you.

  1. 09/26/2023

    Transforming Your Life: The Journey from Complaints to Power PT2 #148

    Ever found yourself caught in the traffic, complaining about how it's ruining your day? What if I told you that you can transform your life by simply changing the way you react to such situations?  In this episode, I continue to break down my experience in "No Complaining Week." I just completed this week in "Mental Muscle," a spiritual boot camp experience I've done multiple times.  "No Complaining Week" happens in the second week of "Mental Muscle." Drawing from this experience, I delve into the negative power of complaining, and how it strips us of our power to take control of our lives. This episode is an exploration of the causes and consequences of complaining, with a focus on making positive changes to our habits. I share my personal experiences and the questions I ask myself when I notice a complaint brewing, inspired by the teachings of Dr. James Mellon and the wisdom of Wayne Dyer and Eckhart Tolle.  We'll also examine the underlying beliefs that often provoke our complaints. As always, thanks for listening! You can find Dr. James Mellon's book, "Mental Muscle", here on Amazon: https://a.co/d/2Eo6s4y You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  2. 09/26/2023

    Breaking Down the Habit of Complaints - PT1 #147

    Ready to break free from the endless loop of complaints? Join me in this first episode of a four part-series on complaining. In this episode, I explore why complaining rarely solves problems. The key takeaway: redirecting your energy toward proactive solutions can change your life. Inspired by Dr. James Mellon's "Mental Muscle: 16 Weeks of Spiritual Boot Camp," I'll explore the foundation of complaining and how it reflects our unconscious mind.  When are you most likely to complain? What situations or relationships trigger your complaints? And most importantly, what can you do about it? I'll delve into these questions and more, using insights from Randy Pausch's Last Lecture to guide our thoughts.  By the end of our discussion, I hope to inspire you to invest your energy into solving problems rather than complaining about them, and in doing so, achieve greater happiness and fulfillment in your life. As always, thanks for listening! You can find Dr. James Mellon's book, "Mental Muscle", here on Amazon: https://a.co/d/2Eo6s4y You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  3. 09/22/2023

    T.G.I.TED - Anne Lamott and A Bird by Bird Approach to Life's Challenges #146

    In this episode, I share my perspective on a TED talk given by author Anne Lamott. Her talk is called, "12 Truths I Learned From Life and Writing." You can find her talk HERE. As I mentioned, you can watch MY TEDx talk here: https://www.thorchallgren.com/tedx Anne Lamott shares 12 truths in her talk, and I look at 3 of them in this episode. Here are three quotes from her talk that I unpack: "Every writer you know writes really terrible first drafts, but they keep their butt in the chair. That's the secret of life. That's probably the main difference between you and them. They just do it. They do it by prearrangement with themselves. They do it as a debt of honor. They tell stories that come through them one day at a time, little by little."“Everything will work again if you unplug it for a few minutes. Including you.”"Everyone is screwed up, broken, clingy and scared, even the people who seem to have it most together. They are much more like you than you would believe, so try not to compare your insides to other people's outsides."I love this talk and highlight recommend you watch it, and listen to my thoughts on it, and how we can apply it in our own lives. As always, thanks for listening! You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  4. 09/21/2023

    Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 14 - #145

    Can you truly attract abundance into your life by conveying the impression of increase to others? In this episode, I explore into Chapter 14 of Wallace D. Wattles' classic work, "The Science of Getting Rich," written back in 1910. This marks the conclusion of my four-part series on this influential book. Wattles' insights continue to resonate even a century later. Success writer Bob Proctor recommends reading specific chapters from this book, including Chapter 14, for 90 days to reprogram your mind for success. In this final chapter, Wattles emphasizes the importance of conveying the impression of advancement in everything you do and inspiring others with your unshakable faith in your own journey towards success. By doing so, you not only attract people to you but also motivate them to seek their own success. Wattles reminds us that the desire for increased wealth is not negative; it's the aspiration for a more abundant life in all aspects. The key takeaway is that when you genuinely desire success for yourself and others, people will be drawn to your energy and want to be associated with you. If you're inspired by these ideas, consider reading the book and applying Wattles' principles in your life for 90 days to witness the transformation. Subscribe or follow the show on your favorite podcast app and join me in this journey of self-improvement. As always, thanks for listening! You find the first three episodes in the series here: #142: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 4 #143: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 7 #144: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 11 You can find Wattles' book here: https://a.co/d/9CEH51B You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  5. 09/20/2023

    Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 11 - #144

    Can mere thoughts alone bring riches, or is action an essential ingredient for success? In this episode, I explore Chapter 11 of Wallace D. Wattles' timeless book, "The Science of Getting Rich," written over a century ago. I delve into the question of whether thoughts can manifest wealth independently or if they must be coupled with personal action. The key takeaway here is that thought and action must go hand in hand to achieve prosperity. I elaborate on Wattles' emphasis on not dwelling in the future but rather concentrating on the present and taking action in your current circumstances. By tuning in, you'll gain valuable insights into how combining thought and action can help you manifest your desires and enhance your life. You find the first two episodes in the series here: #142: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 4 #143: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 7 You can find Wattles' book here: https://a.co/d/9CEH51B You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  6. 09/19/2023

    Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 7 - #143

    Immerse yourself in a transformative journey as we crack open the wisdom of Wallace Waddles' 1910 classic, the Science of Getting Rich, and uncover the profound power of gratitude. Not just in saying thank you, but as a pivotal mental adjustment that aligns us with the universe's bountiful creative energies. In this episode, I talk about Waddles' principles of success and reveal how practicing gratitude can quickly multiply the good things in our lives - from wealth and health to relationships and success. Let's decipher together Waddles' words, "Many people who order the lives rightly in all other ways are kept in poverty by their lack of gratitude," and discover the peril of dwelling on dissatisfaction and the transformative power of habituating gratitude. Learn how to infuse your daily life with a mindset of appreciation, drawing on century-old wisdom that continues to resonate in today's world. So, get ready to amplify your life with gratitude, and don't forget to express your own gratitude by hitting like, subscribing, or following Every Day A New Thought on your preferred podcast app! You find the first episode in the series here: #142: Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 4 You can find Wattles' book here: https://a.co/d/9CEH51B You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  7. 09/18/2023

    Unpacking The Science of Getting Rich by Wallace D. Wattles - Chapter 4 - #142

    Are your thoughts shaping your destiny, or are you simply going through the motions of life? In this episode, I dive  into the mind-expanding pages of Wallace D. Wattles' 1910 classic, "The Science of Getting Rich." Have you ever wondered if your thoughts could truly create your reality? Today, I explore this profound concept and uncover the hidden power within it. In this episode, I'll guide you through Chapter Four, "The First Principle in the Science of Getting Rich," where Wattles unveils the transformative idea that thoughts are the building blocks of the universe. Wattles challenges us to break free from superficial thinking and understand that true power lies in thinking beyond appearances. It's easy to react to the world as it appears, but the real work is in thinking truth, irrespective of what we see. This episode will show you why transcending appearances is the key to unlocking your full potential. By the end of this episode, you'll grasp the immense power of your thoughts to shape your reality. You'll learn that by thinking in alignment with your true desires, you can conquer fear, achieve your goals, and become the master of your destiny. Tune in now and embark on a journey of self-discovery as we unravel the timeless wisdom of "The Science of Getting Rich." Your future success begins with the thoughts you choose today. As always, thanks for listening. You can find Wattles' book here: https://a.co/d/9CEH51B You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

  8. 09/15/2023

    T.G.I.TED - Programming Your Mind for Success with Carrie Green #141

    Have you ever felt that nagging self-doubt creep in just as you're about to pursue your dreams? That moment when you ask yourself, "Who am I to do this?"  In this episode, I dive into the remarkable TEDx talk, "Programming your Mind for Success," delivered by the inspiring entrepreneur Carrie Green. To watch Carrie's talk on YouTube, CLICK HERE. As I mentioned, you can watch MY TEDx talk here: https://www.thorchallgren.com/tedx The key takeaway for me in this talk is understanding the power of self-belief and its pivotal role in transforming your life. Carrie Green's story, recounted in her TEDx talk, encapsulates the essence of self-discovery and empowerment. She shows us that recognizing our true values and aligning our actions with them can lead to remarkable personal and professional growth. Carrie's journey from a successful yet unfulfilled entrepreneur to creating a global community of women entrepreneurs is a testament to the extraordinary things we can achieve when we silence our inner critics. By listening to this episode, you'll gain the invaluable insight that self-belief is the key to unlocking your full potential. You'll discover the strategies to reprogram your mind, replace self-limiting thoughts with empowering ones, and take confident steps towards your dreams. Tune in now and start your journey towards a more confident, empowered, and fulfilled life. As always, thanks for listening! You can find me here: Dr. Thor on Instagram @thorchallgren Website: https://thorchallgren.com

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About

What if there’s more for you? More possibility. More purpose. More of the life you’d really love to be living. Welcome to Encore Living, a short weekday podcast with Dr. Thor Challgren about creating a life that feels more fully your own. Each weekday, Thor shares a story, insight, question, or fresh perspective designed to help you think differently about what’s possible for your life.  Sometimes the biggest changes begin simply by noticing something you hadn’t noticed before, questioning an assumption, or becoming willing to try something new. Thor is a TEDx speaker, author, New Thought minister, and transformational coach who helps people discover what they really want and move toward bringing it into reality. No long lectures. Just a few minutes each weekday to think, reflect, and perhaps see your life from a different perspective. Follow or subscribe to Encore Living and discover what might be possible for you.

Information

  • Creator
    Thor Challgren
  • Years Active
    2022 - 2023
  • Episodes
    149
  • Rating
    Clean
  • Copyright
    © 2026 Thor Challgren
  • Show Website
    Encore Living