The Empowered Psychology Podcast

Christella Villatoro
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to The Empowered Psychology Podcast. Empowered Psychology is a community and educational platform that gives a voice to those with visible and invisible illnesses with the goal of empowering others to overcome adversity and create their dream lives.

  1. 11/22/2023

    How to properly advocate for yourself in the healthcare setting

    These are the 5 steps you need to follow in order to PROPERLY advocate for yourself in the healthcare setting! Enjoy 💜

    16 min

  2. 11/06/2023

    This foundation will give you the STRENGTH to properly advocate for yourself!

    This is the foundation you need in order to prepare you to properly advocate for yourself in the healthcare setting and any setting in general! Enjoy 💜

    19 min

  3. 11/04/2023

    How to Create PROACTIVE HEALTH SYSTEMS - BYE LUPUS!

    Hello Everybody 💜 in today's episode we discuss: -The importance of PROACTIVE HEALTH -How to create proactive health systems

    54 min

  4. 07/27/2023

    How to control your mind when your body is in pain | The power of perspective

    Hello Everybody 💜 in today's episode we discuss: -The adversity that comes with a lupus flare -How to conquer lupus through the power of your perspective -The importance of being proactive when it comes to your health

    23 min

  5. 06/20/2023

    The POWER of your thoughts | Proactive thinking, building mental strength, and more

    Hello Everybody 💜 in today's episode we discuss: -The importance of your thoughts -How thoughts are designed to work -How to take control of your thoughts and use your thoughts to your advantage

    19 min

  6. 06/16/2023

    Life is a FIGHT | Mental strength, spiritual warfare, and MORE with Chizaram Ajiwe

    Hello Everybody 💜 in today's episode we discuss: -How life is a fight -The reality of going after your dreams -Spiritual warfare

    46 min

  7. 06/12/2023

    I’M FINALLY IN REMISSION FOR LUPUS! What’s next? Prioritizing my health & building a strong mindset

    Hello Everybody 💜 in today's episode I discuss: -The trauma we go through battling lupus -How I'm feeling after my final rituximab -How I plan on staying in remission My audio podcast https://spotifyanchor-web.app.link/e/... My instagram https://www.instagram.com/empoweredps...

    21 min
  8. Coping with physical changes in our appearance when battling lupus | hair loss, weight gain, & MORE

    05/18/2023

    Coping with physical changes in our appearance when battling lupus | hair loss, weight gain, & MORE

    Hello Everybody 💜 in today's episode I discuss: -How to cope with the physical changes in our appearance when battling lupus -How to stop objectifying other people and ourselves -The illusion of societal beauty standards -How to find the real meaning of beauty within yourself in order to heal from lupus & MORE 💜

    30 min
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Welcome to The Empowered Psychology Podcast. Empowered Psychology is a community and educational platform that gives a voice to those with visible and invisible illnesses with the goal of empowering others to overcome adversity and create their dream lives.

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