Locked In with Ian Bick

Ian Bick
  • 4.8 (774)
  • Society & Culture
  • Updated Weekly

Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you're interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won't find anywhere else.

  1. 21h ago

    I've Been a New York Crip Since Age 8 — Here's the Reality | Cash Carter

    Cash Carter has been a Crip since he was 8 years old. Growing up in New York City with his father out of the picture, his mother battling addiction, and a foster mother raising him, the Harlem Crip set became the family he found in the streets. More than 20 years later, Cash has cycled through juvenile detention, Rikers Island, and multiple stints in New York State prison. He survived Rikers as a Crip, navigating gang politics, violence, and the realities that come with carrying that identity behind the wall. _____________________________________________ #crimenews #newyork #prison #harlem #rikersisland _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Cash Carter: YouTube: https://youtube.com/@cashcarter_sobutta?si=L7a2Ih_PyG_HhOUl Instagram: https://www.instagram.com/everythingsobutta?stkn=em5jcWpsaHpxaXlv _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 What Being a Crip Means 00:50 Growing Up in Roosevelt Island 01:34 Absent Parents and Foster Care 02:50 Mom's Addiction and Feeling Embarrassed 03:40 Stepping Up as a Young Man 05:00 A Wild and Reckless Kid 06:14 Becoming a Crip at 8 Years Old 08:06 Finding a Set and Crip Loyalty 09:50 Maturity and Changing Views on Bloods 11:34 Street Beefs in New York Today 12:40 Crips vs. Crips 13:07 Grandma's Disapproval 14:17 Teenage Dreams and First Arrest 15:01 Juvenile Detention Journey 17:00 Escalating Through Juvenile System 19:24 Source of Aggression 21:02 Violence and Respect 22:20 First Prison Reflection and Change 24:50 The Robbery That Wasn't 27:00 Wrongfully Accused Again 29:00 Fighting the Case 30:20 New Start in Florida 33:00 Struggling to Leave the Streets Behind 34:40 Arriving in Florida 36:00 Brotherhood in Florida 39:10 Rikers Island Overview 41:30 Standing Tall as a Crip 42:40 Manhood and Respect in Jail 44:00 Jail Became the Norm 45:26 Getting Stabbed 50:00 Life After the Stabbing 52:10 Finding Out Who Did It 54:50 Prison Weapons and Survival 56:48 The Jail Fight That Led to Extradition 01:03:43 State Time for Both Charges 01:04:12 Hospital and Involuntary Protective Custody 01:07:45 Accountability in Prison 01:11:00 Prison Hierarchies and Leadership 01:14:20 Racism and Guard Brutality 01:19:11 Doing the Time and Coming Home 01:20:40 Music as an Outlet 01:22:20 Why I Kept Carrying Guns 01:28:20 The Third Gun Charge 01:30:30 Taking the Fall for a Friend 01:33:13 Legal Troubles in New Jersey 01:35:00 The Jersey Court Process 01:36:50 Facing Parole and Discrimination 01:41:04 Jersey Charges Explained 01:43:10 Making the Best of the Last Bid 01:45:50 Still Crip, But Focused on Business 01:47:40 No Need to Prove Anything Anymore 01:52:40 Gang Members vs. Bangers 01:55:57 Advice to My Younger Self 01:58:40 Closing Thoughts on Crip Identity _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I've Been a New York Crip Since Age 8 — Here's the Reality | Cash Carter

  2. 1d ago

    I Was an FBI Agent — Then I Became a Whistleblower | Greg Dillon

    Greg Dillon grew up in Connecticut, studied criminal justice at the University of New Haven under renowned forensic scientist Dr. Henry Lee, became a Branford police officer, and later joined the FBI as a special agent. After five years with the Bureau, he left to become a supervising investigator at the Connecticut Chief State's Attorney's Office — where he uncovered something he never expected. Greg discovered that FBI agents were falsifying information in federal arrest warrant affidavits and attributing those statements to him and his investigators without their knowledge. When he reported what was happening up the chain of command, instead of being protected, he says his supervisor helped cover it up. _____________________________________________ #corruption #cops #fbi _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Greg Dillon: https://thinblueliebook.com/bonus-content/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:43 Growing Up in New Haven 08:31 Life as a Police Officer in the 70s 15:00 Applying to the FBI 26:27 First Assignment and Transfer Hurdles 37:02 Working as an FBI Agent 40:35 Bank Robbery Stories 51:11 Leaving the FBI for a State Job 01:00:00 The Police Corruption Investigation 01:27:20 Falsified Affidavits Uncovered 01:33:36 The Cover-Up Begins 01:41:13 Retaliation and the Lawsuit 01:56:00 The Lawsuit and Its Aftermath 02:06:00 Second Lawsuit and Career End 02:15:09 Book and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was an FBI Agent — Then I Became a Whistleblower | Greg Dillon

  3. 2d ago

    The Feds Busted Me With Ghost Dope — Then Sent Me To Prison For 63 Months | Josh Foriska

    Josh Foriska grew up in a good family with a father who was a cop — and still chose to sell drugs, built his way into a large drug conspiracy, led police on a high speed chase, and eventually got indicted by the federal government in a major conspiracy case before taking a plea deal involving ghost dope that produced a 63 month federal prison sentence. _____________________________________________  #federalprison #truecrimepodcast #prisonstory #highspeedchase _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Knock at 4 AM 00:44 Growing Up as a Cop's Kid 01:47 Lessons from Dad 02:36 Early Aspirations and the Black Sheep 03:31 Trouble in School 04:28 The Brother's Path 04:55 Starting a Career and Fatherhood 05:57 Party Days and Early Arrests 06:10 The Longest Police Chase in PA 07:44 Adrenaline Rush and No Plan 08:42 The PIT Maneuver and Arrest 09:39 Charges and Bail 10:42 Defending the Case 12:44 First Jail Experience 13:45 Dad's Reaction 14:40 Federal Indictment 15:48 How the Case Was Built 16:56 Entering the Drug Trade 18:05 How Dealing Started 18:35 Cocaine Prices and Quality 19:31 Meeting Suppliers 20:07 Selling and Cutting Cocaine 22:06 Making Money and Gambling 23:11 Seeing a Million in Cash 23:30 The Office and Customers 24:00 Pooling Money and Partnerships 26:27 Fatherhood and Denial 28:27 Suspicions of Surveillance 29:27 Continuing Despite Risk 30:16 When Co-Defendants Get Indicted 31:15 The Day of Arrest 33:03 A Tragic Raid 35:13 Fallout and Villainization 37:34 No Drugs or Cash Found 38:48 Transported to Federal Detention 39:28 Final Charges and No Bail 39:53 Snitches Detected 42:18 Time in Detention and Getting Bail 44:11 Public Defender and Case Strategy 46:03 Facing a Mandatory Minimum 49:49 Plea Deal and Sentencing 53:32 Getting 63 Months 56:00 From Court to County Jail 57:00 Diesel Therapy and Conair 58:39 USP Atlanta Shock 01:00:00 Terrible Prison Food 01:00:26 Arrival at FCI Manchester 01:02:01 Prison Politics and Race 01:05:01 Refusing to Lock In 01:06:04 Adjusting to Routine 01:08:48 Working and Smuggling 01:12:00 Prison Programs and Mindset 01:14:32 Staying Put and Avoiding Transfer 01:17:01 Release Delays 01:18:08 Being a Dad in Prison 01:19:36 Building a Life After Prison 01:22:27 Long-Term Effects and Moving On 01:24:21 Final Reflections and Advice _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    The Feds Busted Me With Ghost Dope — Then Sent Me To Prison For 63 Months | Josh Foriska

  4. 5d ago

    I Was a Navy SEAL - Then I Survived 30+ Years In Prison | Dusty Turner

    Dusty Turner was granted parole in January 2026 after spending more than 30 years behind bars for a murder he has always maintained he did not commit. Growing up in a military family, Dusty achieved his dream of becoming a Navy SEAL at just 19 years old and joined SEAL Team 4 in Virginia. But in 1995, one night in Virginia Beach changed the course of his life forever, setting off a chain of events that would take him from one of the most elite military units in the world to an 82-year sentence in Virginia state prison. More than three decades later, Dusty is finally out and telling the complete story of what happened that night, the decisions that followed, the evidence that emerged years later, his fight for freedom, and what it feels like to rebuild his life after losing more than 30 years behind bars. _____________________________________________ #prison #wrongfulconviction #navyseals #truecrimestories _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Connect with Dusty Turner: https://www.freedusty.com/To learn more about Dusty's case, watch the 2015 documentary, Target of Opportunity, and follow Dusty's official social media accounts: https://linktr.ee/freedustyturner To learn more about Dusty's work as an Ambassador for Veterans Healing Veterans From the Inside Out, and to support its programs helping incarcerated and formerly incarcerated veterans heal, rebuild, and move forward: https://linktr.ee/VHVFTIO _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Framed for Murder 00:37 Growing Up in Bloomington 01:04 A Normal Childhood 02:53 Parents' Careers 03:06 Military Influence at Home 04:02 Choosing the Military Path 05:01 No Regrets About Career Choices 06:19 Boot Camp in Orlando 07:30 Special Boot Camp for SEAL Wannabes 08:22 Why I Wanted to Be a SEAL 10:10 The Water's Pull 11:40 SEAL Reputation in the 90s 14:24 Choosing a Specialty: Photography 16:07 Photography in the SEAL Teams 17:41 Developing Photos and Finding Art 18:44 Straight to BUD/S 19:52 Memories of BUD/S 22:28 Betrayed by the Navy 24:06 Holding Onto BUD/S Memories 26:18 Did SEAL Training Prepare Me for Prison? 27:24 Graduating BUD/S 28:49 Army Airborne School 29:55 Joining SEAL Team 4 at 19 30:58 SEAL Team 4's Mission 31:02 Probationary Period and Training 32:46 The Day Before Arrest 33:26 Ordered to Tell the Truth 35:25 What I Witnessed 37:36 The Night of the Murder 40:00 Meeting Jennifer 41:04 Billy's Anger and the Confrontation 43:19 Fateful Circumstances 45:06 The Attack 46:48 Billy's Violent History 50:20 My Partner, a Psychopath 52:21 After the Murder 55:41 Duty Bound to Protect Him 57:20 No Conflict in My Actions 58:34 Driving Away and Leaving the Body 01:00:30 The Weight of the Burden 01:01:01 Billy's Callous Words 01:02:22 News Reports and Pressure 01:03:04 Decision to Report 01:04:00 The Polygraph Test 01:06:30 Relieving the Burden 01:09:48 Arresting Billy Brown 01:10:56 Helping Find the Body 01:11:28 My Own Arrest 01:13:33 If I Knew It Was My Last Night 01:15:17 Mistakes and Regrets 01:17:54 Life in County Jail 01:18:52 Calling My Parents 01:20:37 Meeting My Attorney 01:21:56 No Plea Deal 01:22:54 Separate Trials 01:23:46 Evidence Against Me 01:24:49 Testifying at Trial 01:26:42 My Lawyer's Performance 01:28:45 Prosecutors Knew the Truth 01:29:31 Arrest to Sentencing 01:30:29 Life Sentence 01:31:37 Billy's Confession 01:32:35 Abandoned by the SEALs 01:34:25 The Judge's Bias 01:35:07 First Prison: Buckingham 01:36:20 Learning to Adapt 01:37:48 Navigating Prison Culture 01:40:45 First Impressions and Treatment 01:42:40 Did People Believe My Story? 01:45:28 Expecting Early Release 01:46:39 The 2008 Writ of Actual Innocence 01:48:13 Appeals and the Single Word 01:49:22 The Word: Restraint 01:53:01 Supreme Court Overturns Release 01:54:24 Feeling After the Overturn 01:55:28 Contacting the Victim's Family 01:56:59 Life Forever Altered 01:59:39 A Parole Board Member's Courage 02:01:00 Becoming Parole Eligible 02:04:16 What Haunted Me Most 02:09:10 What Kept Me Alive 02:11:02 First Day of Freedom 02:14:11 Who Stuck By Me 02:15:21 Family Losses 02:16:27 Reclaiming Lost Senses 02:19:06 Hardest Adjustments 02:21:20 Parole Conditions and Fear 02:21:53 How to Help 02:26:13 Staying Positive 02:27:34 What Good Came From This 02:29:25 Final Thoughts and Veterans Work _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Navy SEAL - Then I Survived 30+ Years In Prison | Dusty Turner

  5. 6d ago

    I Was a New Jersey Correctional Officer — Here's Why I Walked Away After 3 Years | Laquan Rouse

    Laquan Rouse grew up in New Jersey associating with gang members without ever joining, was a star athlete who had every reason to believe sports would define his future — until he got shot three times his senior year of high school and had to decide who he was actually going to become. He straightened his life out and became a New Jersey correctional officer, spending three years working the floor inside Trenton State Prison and other New Jersey facilities where he earned respect from inmates, witnessed corrupt guards, and accumulated funny stories and hard truths. Then he walked away voluntarily — and is now sharing why. _____________________________________________ #CorrectionalOfficer #PrisonGuard #PrisonStories #TrueCrime #NewJersey _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Crazy Smuggling Story 00:14 Meet Laquan Roose 00:37 Growing Up in Jersey City 01:13 Family and Upbringing 02:00 Only One in Law Enforcement 02:35 Views on Cops as a Kid 03:04 High School Troubles 04:36 Switching Schools 05:01 Family in Education 05:26 Why Getting Into Trouble? 06:00 Dad's Work Ethic 07:19 Struggle vs. Discipline 08:00 Getting Shot 08:51 Gang or Personal Beef? 10:49 Out at 2 AM 12:18 The Shooting Details 14:30 Hospital and Family 15:27 The Pursuit Continues 16:36 Getting Help 17:33 Wanting Revenge 19:45 Cops Investigate 20:17 Leaving the Hospital 22:03 No Retaliation 23:33 Parents Want Cooperation 24:18 Back to School and Football 27:46 Normal for the City? 28:50 Block Culture 29:18 Family Gang Involvement 29:48 Avoiding Gangs 31:03 Junior College 31:57 Impact of Environment 32:14 Protecting Younger Brother 34:01 Fixing the Community 35:13 Sponsor: Factor 36:52 After Junior College 37:27 Getting into Corrections 39:05 The Pay 39:38 Family Reaction 40:52 The Academy 42:14 Training Scenarios 44:04 Fighting Training 44:19 Dropout Rate 44:48 First Prison Experience 46:00 Super Cops 46:47 Street Guys Turned COs 47:08 Being a Chill Cop 47:25 Trenton State Prison 48:28 First Witnessed Events 49:24 Keeping Things Under Wraps 50:21 Nothing to Lose 52:55 Earning Respect 55:50 Transfer to Rahway 56:11 Past Follows You 56:55 Friend Serving 75 Years 58:39 How Other Officers Treated Him 01:00:13 Corruption Among Officers 01:01:21 Fetty Wap Situation 01:03:41 Young Officers and Old Heads 01:04:07 Respected Inmate: Snowball 01:05:52 Handling Snitches 01:08:00 Craziest Check-In 01:10:58 K2 and Its Effects 01:15:41 Cell Searches 01:17:07 Strangest Things in Cells 01:19:35 Cell Phones in Prison 01:20:42 Food and Contraband 01:23:48 Officer Downtime 01:25:36 Cell Assignments 01:26:34 Shift Differences 01:27:36 Control Over Inmates 01:29:08 Sex Offenders 01:31:19 Worst Part of the Job 01:32:30 Squat and Cough 01:33:51 Female Officers Hookups 01:35:11 Max B Encounter 01:35:21 Expecting a Long Career 01:35:48 Why He Left 01:42:48 Life After Resigning 01:43:43 What He Does Now 01:44:42 Misconceptions About Prisons 01:46:04 Why Experience Both Worlds? 01:48:00 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a New Jersey Correctional Officer — Here's Why I Walked Away After 3 Years | Laquan Rouse

  6. Sep 8

    I Went Into Prison at 23 — Then Spent 17 Years in North Carolina State Prison | Michael L. Burge

    Michael L. Burge grew up in North Carolina and Virginia, watched his parents split, was a good kid overall — skipped college, started working, got caught up with the wrong crowd, started robbing houses and businesses, and received a 17 year sentence in the North Carolina state prison system that took him in at 23 years old and handed him back to the world at 40. _____________________________________________ #northcarolina #truecrimestories #prisonlife _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. _____________________________________________ Connect with Michael Burge: BIGO Live: https://www.bigo.tv/atlas204 Instagram: https://www.instagram.com/atlas.204/ TikTok: https://www.tiktok.com/@atlas20428 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Facing 40 Years 00:51 A Turbulent Childhood 02:55 The Custody Battle 05:08 Losing Contact with Mom 10:20 Moving to Charlottesville 14:14 Reuniting with Family 16:09 High School Years 21:56 Love and Switzerland 25:00 The Robberies Begin 31:20 The Arrest 36:42 The Robberies in Detail 41:04 The Cost of Crime 44:57 Family Reactions 47:20 Facing the Sentence 52:24 No Snitching 55:22 Thinking of Victims 56:54 First Day of Prison 01:01:00 Life in Max Security 01:03:45 The Weight of Time 01:08:06 Rock Bottom 01:10:32 A Life-Changing Book 01:12:24 Why Prison Changes People 01:15:50 The Bad Days 01:19:07 Hurricane Helene 01:25:54 Giving Back Inside 01:28:30 The Purpose of Programs 01:30:30 Watching Others Go Home 01:33:34 Fear of Reentry 01:37:37 The First Day Out 01:43:53 Hardest Adjustments 01:46:29 Dating After Prison 01:49:24 Making Amends 01:51:55 Facing Judgment _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Went Into Prison at 23 — Then Spent 17 Years in North Carolina State Prison | Michael L. Burge

  7. Sep 7

    I Was A Lawyer For The Mexican Mafia — Then Got 6 Years in Arizona Prison | Jason Keller

    Jason Keller became a criminal defense attorney in Arizona, developed addictions to drugs and alcohol that compromised every professional boundary available, took on clients who were members of the New Mexican Mafia, and eventually crossed the single most alarming line available for an officer of the court — smuggling drugs and cell phones into prison for the same clients he was supposed to be defending — before getting caught and receiving a sentence of over six years inside the Arizona state prison system he had spent his career navigating from the other side of the courtroom. _____________________________________________ #mexicanmafia #arizona #truecrimestory #prisonstory #lawyer _____________________________________________ Thank you to PRIZEPICKS & FACTOR for sponsoring this episode: PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026 _____________________________________________ Connect with Jason Keller: https://www.instagram.com/soberithm?stkn=OTVsbDlpbWhnbjM3 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: A Lawyer's Fall 00:34 Early Life and Legal Beginnings 03:10 Career as a Public Defender 05:43 Early Career and Private Practice 08:36 The Path to High-Profile Clients 12:39 Blurring Lines and Rationalizing Wrongs 15:04 The Plea Bargain System 20:46 First Drug Use and College Life 24:01 Addiction in the Family 26:30 Why Criminal Defense? 30:52 The Best Trial Attorneys 33:11 Respect for Public Defenders 38:42 Why the DUI Wasn't a Wake-Up Call 42:39 Life on Probation and Relapse 46:00 Treatment and the Road to Sobriety 52:00 A Moment of Clarity 54:00 Facing the Bar and Moving Forward 57:00 Drug Use in Daily Life 01:01:02 Did You Hurt Clients? 01:08:26 The Story of the Arrest 01:11:44 The Paperwork and the Heroin 01:21:03 Addiction and Decision-Making 01:23:50 Saying No and the Fallout 01:26:56 The Phone Request and Intimidation 01:31:44 Living in Fear and Paranoia 01:35:38 Getting the Phone In 01:38:48 The Charger and the Arrest 01:41:12 The Arrest and Bond 01:44:19 Family Reaction and the Fallout 01:46:56 Judge Takes Him Into Custody 01:49:41 Fear of the Mexican Mafia 01:52:00 The Second Case and Father's Involvement 01:56:00 Plea Negotiations and New Prosecutor 02:00:00 The Deal Falls Apart 02:04:00 Sentencing and Prison Time 02:06:36 The Extra Years 02:09:00 Punished for Not Cooperating 02:11:48 Life in Prison 02:16:12 Surprising Lessons from Prison 02:20:56 Good People in Prison 02:24:20 Re-Entry and Rehabilitation 02:25:25 Total Time Served and Reflection 02:27:23 Meeting His Wife and Telling His Story 02:28:48 Family and Children 02:30:56 Speaking Out and Helping Others 02:34:58 What He Knows Now 02:37:02 Gratitude and a New Life _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was A Lawyer For The Mexican Mafia — Then Got 6 Years in Arizona Prison | Jason Keller

  8. Sep 6

    I Worked Inside Nassau County Jail — Here's What Really Goes On Behind Those Walls | Officer Wayne James

    Officer Wayne James studied criminal justice and psychology in college, always knew he wanted to work in law enforcement, and has spent four years as a correction officer at Nassau County Correctional Center — building a firsthand understanding of prison politics, inmate behavior, and the specific daily reality of what life inside a county correctional facility actually looks like from the officer managing it. In this episode of Locked In with Ian Bick, he shares what his upbringing gave him that protected him from going down the wrong path, what working inside Nassau County Jail really looks like, what prison politics and the culture behind slashings actually involve, what the difference between working with male and female inmates actually requires of an officer, and what building genuine respect from inmates actually looks like from the person who has to do it every single shift. _____________________________________________ #correctionalofficers #nassaucounty #truecrimestories #prisonguard _____________________________________________ Connect with Wayne James: Instagram: https://www.instagram.com/officer_waynejames/ Buy his Book: https://www.amazon.com/Power-Perception-Wayne-Daion-James/dp/B0H2X48VBT?tag=smgglusdsadts-20&ref=&adgrpid=195855865845&hvpone=&hvptwo=&hvadid=812900394363&hvpos=&hvnetw=g&hvrand=2786760930931149643&hvqmt=a&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016137&hvtargid=kwl-2484167636399&hvext=373771806062&hvcampaign=23946688003&hydadcr=17332_13842016_2502554&mcid=&hvocijid=2786760930931149643--&hvexpln=0&language=en_US _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to Officer Wayne James 00:33 Growing Up in a Two-Parent Household 01:47 Martial Arts and Discipline 02:17 The Importance of Structure 02:58 Early Dream of Law Enforcement 04:07 Degrees in Sociology and Pre-Law 05:48 Applying Education on the Job 07:14 Balancing Professional Distance and Respect 08:38 Sharing Personal Background with Inmates 10:32 The No-Snitching Trap 13:02 Defining Snitching vs. Self-Preservation 14:56 The Cost of Not Taking a Deal 15:56 Discovering Snitches in Jail 16:29 Path to Corrections 17:24 Starting at Age 28 18:52 Nassau County Correctional Facility Overview 20:55 One Person Per Cell Policy 21:00 Safety Benefits of Single Cells 23:26 Countering the Buddy System Argument 25:16 Classification Issues in Prisons 27:21 Building More Prisons vs. Reform 28:29 Open Dorms and Gladiator School 29:51 The Culture of Slashing 31:05 Prison Politics and Rules 33:31 Psychology of Claiming Phones 34:18 Why Not More Phones? 36:34 Awaiting Trial and Conviction Rates 37:31 Court Accuracy in Bail Decisions 38:56 Genuinely Bad People 39:59 Encounter with an MS-13 Leader 41:21 Interacting with Violent Offenders 42:24 Fear and Self-Defense 43:52 Officers Killed by Inmates 45:07 Power Trips and Bad Officers 47:44 Female Officers Supervising Males 50:55 Female Inmate Charges and Behavior 52:00 Evil in Women vs. Men 53:39 Wrongful Convictions and Evil Acts 54:13 Central Park Five and Prison Trauma 55:29 Shower Safety and Surveillance 56:33 Need for Standardized Prison Operations 58:03 Overtime and Officer Safety 59:04 Why Not Hire More Staff? 59:55 Pay and Overtime Addiction 01:01:19 Consequences of Refusing Overtime 01:01:44 Notable Inmates: Nicki Minaj's Brother and Fentanyl King 01:03:43 Respectful Dangerous Inmates 01:05:11 Sharing Meals with Inmates 01:07:12 Chess and Double Homicide 01:08:31 Everyone Is One Accusation Away 01:10:45 Talented Inmates and Narrow Minds 01:13:30 Learned Helplessness and the Doll Test 01:15:45 Historical Oppression and Inferiority 01:16:50 Parenting as the Root Solution 01:18:12 Challenges of Single Parenting 01:20:15 Leaving Corrections for Policing 01:21:47 Inmate vs. Incarcerated Individual 01:24:29 Parenting as the Overall Solution 01:25:59 Should Police Work Corrections First? 01:27:43 Final Thoughts and Book Promotion _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Worked Inside Nassau County Jail — Here's What Really Goes On Behind Those Walls | Officer Wayne James
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About

Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you're interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won't find anywhere else.

Information

  • Creator
    Ian Bick
  • Years Active
    2023 - 2026
  • Episodes
    697
  • Rating
    Explicit
  • Copyright
    © Locked In With Ian Bick 2026
  • Show Website
    Locked In with Ian Bick

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