The Microdose Diet with Peggy Van de Plassche

Peggy
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The Microdose Diet with Peggy Van de Plassche

Peggy speaks about the future of health, personal transformation, mental health, psychedelics and all things related to self-actualization. A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decade-long personal healing journey had led her to leave her successful banking career to focus full-time on public speaking and writing, sharing her story of personal transformation with a wide audience. She is the author of “MORE! The Microdose Diet: The 90 Day Plan for More Success, Passion and Happiness”.Peggy interacts weekly with her +12k followers on LinkedIn, YouTube, and Substack.

  1. 🧠Transform Your Mindset and Unlock Lasting Success: How Microdosing and The Work of Byron Katie Create Lasting Change

    5 HR. AGO

    🧠Transform Your Mindset and Unlock Lasting Success: How Microdosing and The Work of Byron Katie Create Lasting Change

    reaking Free from Stress & Self-Doubt: A Game-Changing Conversation on The Microdose Diet Podcast 🎙️✨ Ever felt stuck in your own head—overanalyzing, doubting yourself, or assuming the worst about a situation? Whether it's a boss who seems dismissive, a relationship that feels strained, or a constant loop of self-criticism, these thoughts can keep us trapped in stress, anxiety, and fear. But what if you could break free from that cycle? In the latest episode of The Microdose Diet Podcast,...

    39 min
  2. 🔑Unlocking Confidence, Balance, and Peak Performance with Microdosing

    5 DAYS AGO

    🔑Unlocking Confidence, Balance, and Peak Performance with Microdosing

    Here’s a punchy, engaging, and action-oriented post to accompany your webinar: 🔑 Unlocking Confidence, Balance, and Peak Performance with MicrodosingWhat if you could reprogram your mind for success—without forcing, grinding, or burning out? It’s possible. And I’m breaking it all down in my latest webinar on finding more balance, achieving peak performance, and stepping fully into your power. 🚀 The truth? Success isn’t just about working harder. It’s about rewiring your brain for clarity, foc...

    1h 6m
  3. 🔭Embracing the Future of Healthcare: Insights from Mendel Erlenwein

    JAN 29

    🔭Embracing the Future of Healthcare: Insights from Mendel Erlenwein

    🤖How Generative AI and Preventive Care Are Shaping Tomorrow’s Health Solutions What happens when cutting-edge technology meets a human touch in healthcare? 🤔 I sat down with Mendel Erlenwein, a trailblazing entrepreneur reshaping care coordination with innovation and empathy. ✨ What’s in it for you? In this episode, Mendel shares how generative AI and preventive care can do more than reduce healthcare costs—they can transform lives. But it’s not just about tech; it’s about empowering patient...

    32 min
  4. ✅Why Do Professionals Microdose for Balance & Performance (and How?)

    JAN 25

    ✅Why Do Professionals Microdose for Balance & Performance (and How?)

    🚀 Unlock Balance and Performance in 2025 🚀 Are you feeling the weight of a demanding professional life? High-stakes meetings, heavy workloads, constant pressure to perform? You’re not alone. In today’s fast-paced, often chaotic world, finding balance while striving for excellence can feel like an impossible task. But what if there was a simple, accessible solution to help you stay calm, focused, and on top of your game—both at work and in life? 💊 Microdosing mushrooms (psychedelic or not) is ...

    26 min
  5. 🚀 Investing in the Future of Health: Insights from Sergey Jakimov & LongeVC 🔬

    JAN 22

    🚀 Investing in the Future of Health: Insights from Sergey Jakimov & LongeVC 🔬

    This week on The Microdose Diet Podcast, we sat down with Sergey Jakimov, co-founder and partner at LongeVC, to discuss how longevity and biotech are reshaping our understanding of aging. Sergey’s pragmatic and disease-driven investment philosophy is redefining what it means to live longer—and better. 🎯 Key Highlights: 💡 Lifespan vs. Healthspan: Sergey emphasizes that living longer only matters if those extra years are vibrant and fulfilling. At LongeVC, it’s about improving healthspan, not j...

    33 min
  6. 🧌The Top 10 Bad and Ugly Truths about Being an Entrepreneur

    JAN 18

    🧌The Top 10 Bad and Ugly Truths about Being an Entrepreneur

    🎢 Ready for the Rollercoaster of Entrepreneurship? This week, I’m pulling back the curtain on the real truths about being an entrepreneur—and trust me, it’s not all bubblegum and rainbows. From free-stuff seekers to friendly backstabbers, and from WTF business proposals to the joys of navigating podcasting bait-and-switches, I’m spilling it all in my latest newsletter: 🧌 The Top 10 Bad and Ugly Truths About Being an Entrepreneur 💬 Some highlights (or lowlights, depending on your perspective):...

    59 min
  7. 🍄No Psychedelics, No Problem! 🎉 Unlock Your Brain's Full Potential in 2025 with the Legal Brain Power Microdose!

    JAN 15

    🍄No Psychedelics, No Problem! 🎉 Unlock Your Brain's Full Potential in 2025 with the Legal Brain Power Microdose!

    🎉 Unlock Your Brain’s Potential in 2025! I’m thrilled to introduce the Legal Brain Power Microdose—a 100% legal, Health Canada-approved formula designed to mimic the benefits of microdosing psychedelics, but without the psychedelics! ✨ What it delivers: ✅ Sharper focus and mental clarity ✅ Elevated mood and reduced stress ✅ Sustained energy and emotional resilience ✅ Health Canada-supported benefits like improved memory, brain function, and relief from stress-related symptoms Whether you’re f...

    11 min
  8. 😷Reimagining Health: A Call for Humanistic Rebel Leaders

    JAN 8

    😷Reimagining Health: A Call for Humanistic Rebel Leaders

    💡 "What if healthcare isn’t broken—but designed wrong?" 💡 In my latest Microdose Diet newsletter, I dive into a game-changing conversation with Dr. Zeev Neuwirth. Why is prevention so undervalued? How is metabolic health the secret to vitality? And what can you do to thrive in a system designed to react instead of protect? 🚨 Key Takeaways: Only 5% of U.S. healthcare spending goes to primary care—how does that impact you?Prevention isn’t just cheaper; it’s life-changing. Imagine never needing ...

    37 min
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About

Peggy speaks about the future of health, personal transformation, mental health, psychedelics and all things related to self-actualization. A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decade-long personal healing journey had led her to leave her successful banking career to focus full-time on public speaking and writing, sharing her story of personal transformation with a wide audience. She is the author of “MORE! The Microdose Diet: The 90 Day Plan for More Success, Passion and Happiness”.Peggy interacts weekly with her +12k followers on LinkedIn, YouTube, and Substack.

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