Hey Sis, Eat This

Courtney Harrow & Whitney Wolder
  • 4.9 (62)
  • Personal Journals
  • Updated Weekly

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/

  1. Aug 7

    The Momma Behind the Mika Magic

    This week, Courtney and Whitney sit down with brothers Josh and Harry Mika to remember Mom Jude, a four-foot-eleven force of nature who always had the rice cooker going, the pantry fully stocked, and a Bud Light close by. The brothers share the stories behind her meatloaf, scalloped potatoes, peanut butter and jelly bars, fried cabbage, and her unforgettable order of chicken wings at a Michigan Tex-Mex restaurant. Along the way, they reflect on growing up between two homes, Sunday dinners, bowling nights, college drop-offs, and the many ways Mom Jude showed up for her boys. Grab a salty snack and crack open a Buddy Light to honor the incredible Mom Jude! About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    The Momma Behind the Mika Magic

  2. Jul 31

    Snicky Snacks & Sake Bombs with Jenny & Courtney Bloom

    This week we're joined by sisters in life and in business, Jenny Bloom and and Courtney Malkin to celebrate their stylish, selfless and always entertaining mom, Momma Robin. Jenny and Courtney share how their mom was a reluctant home cook, but a fabulous baker and still to this day the ultimate queen of "Snicky snacks". We learn about all of Momma Robin's favorite things including white wine over ice, candy from her bedside table, Paris vacations, competitive Mahjong, and making sure her daughters are wearing enough blush. She has also been known to sake bomb and beer bong, give away the clothes off her back, and experiment with Ozempic after a few drinks. Underneath all the laughs is a woman who took care of everyone, including her husband throughout his long battle with Parkinson's, her aging parents, her daughters and her beloved grandchildren. The Bloom Sisters say it best 'Momma Robin, you are the pillar of the family and we're so lucky to have you'! All Things Courtney & Jenny Website - https://www.bloomerangpr.com/ Linkedin - https://www.linkedin.com/company/bloomerang-pr/ Bloomerang on Instagram - https://www.instagram.com/bloomerangpr Jenny on Instagram - https://www.instagram.com/thejennybloom/ Courtney on Instagram - https://www.instagram.com/courtmalk/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Snicky Snacks & Sake Bombs with Jenny & Courtney Bloom

  3. Jul 23

    Raised on Jazz, Lasagna, and Love with Eddie Zamora

    This week, Courtney and Whitney welcome The Yum Yum Foodie, chef Eddie Zamora for a heartfelt conversation about Cuban food, Miami childhood memories, and the two extraordinary parents who shaped his life. He celebrates his mom, Momma Eva, a classically trained pianist who arrived in the United States at 18, worked as a bank teller in New York, and later built a career at General Motors. After Eddie's dad gifterd her a cookbook, she also became one of the best cooks in the family. From filet mignon hamburgers and next-day lasagna on the first day, to Noche Buena feasts, porcelain cows, and one mojito Eddie probably should not have finished, Momma Eva's love showed up in everything she did. Eddie also shares the strength she showed during her seven-year battle with cancer and the family memories that still inspire him today. This episode is dedicated to Eddie's late father, Antonio "Papi" Zamora Diaz, a beloved jazz musician and Miami bandleader whose music and spirit can be felt throughout Eddie's story. All Things Eddie Zamora Website - https://www.theyumyumfoodie.com/ Instagram - https://www.instagram.com/theyumyumfoodie/ Facebook - https://www.facebook.com/TheYumYumFoodie/ Kill The Bottle Podcast - https://killthebottle.buzzsprout.com/ Watch Countdown to Delicious - https://youtu.be/nLGB_aSC2ug?si=czVxXFMUuvv9d1NZ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Raised on Jazz, Lasagna, and Love with Eddie Zamora

  4. Jul 16

    Mom Jokes with a Side of Sauce

    This week on Hey Sis, Eat This, Courtney and Whitney welcome siblings Stefanie Beach and her brother to share stories about growing up in the Bronx, Italian family traditions, and childhood memories of their larger-than-life mom, Momma Donna. From Sunday red sauce and hallway protests, to daily 'mom jokes' and one story proving Momma Donna will stop at absolutely nothing to make sure her kids are alive. The Siblings share the moments that made Momma Donna unforgettable, including dance parties in the living room, her unconditional love, and always being the mom their friends wished was theirs. Meet us on the stoop for some sauce and a side of goss! All Things Stefanie Beach Instagram - https://www.instagram.com/smbmediaconsulting/ Facebook - https://www.facebook.com/SMBMediaConsulting/ Twitter - https://twitter.com/SMBMediaTeam LinkedIn - https://www.linkedin.com/company/smb-media-consulting/ https://www.linkedin.com/in/stefanieg/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Mom Jokes with a Side of Sauce

  5. Jul 9

    Courtney, Whitney & Chutney - The Summer Menu Episode

    This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her surprising and disgusting antidote for a friend's squirrel problem. From there, the sisters recount their recent Colorado ranch vacation, which included staying in a charming but cockeyed cabin, an outdoor naked photo shoot (guess which sister that was…), and a mysterious smell in the kitchen that turned into a full dead-animal investigation. Then it's back to Dallas for a cooking sprint with peaches from The Peach Truck, featuring a peach-tomato salad, a peach-kale salad with cornbread croutons, and a peach chutney that finally justifies the family joke that's been twenty-some years in the making (Courtney, Whitney, and — yes — their imaginary sister, Chutney). This episode has every recipe you need for the perfect summer menu, so maybe don't listen hungry. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Courtney, Whitney & Chutney - The Summer Menu Episode

  6. Jun 25

    A Very Hey Sis Family Vacation

    This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House song that deserves its own stage production. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    A Very Hey Sis Family Vacation

  7. Jun 18

    A Father's Day Celebration with D1 and D2

    This week on Hey Sis, Eat This, Courtney and Whitney welcome back The Dads, their dad Glenn, aka D1, and his husband Drew, aka D2, for a Father's Day episode celebrating the sweetest, funniest, and most unforgettable ways these two men have shown up for them over the years. The sisters share stories about how D1 taught Whitney to stand up to a teacher who kept calling her by the wrong name and helped Courtney survive a dry-socketed, mashed-potato-fueled road trip to college. Whitney dubs D2 the Fixer after rescuing her from a Cannes Airbnb disaster and Courtney recounts how he turned a toddler cowgirl birthday party into a full-blown production. Plus, they talk about cooking, travel, favorite meals, and the little traits they inherited from D1. The episode closes with a heartfelt conversation about Pride month, acceptance, and what it means to live authentically, including Glenn reflecting on coming out to Courtney and Whitney and the love he felt from them both. Glenn Ashley Art On Instagram: https://www.instagram.com/glennjashley/ Website: https://www.glennashleyart.com/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    A Father's Day Celebration with D1 and D2

  8. Jun 11

    Sweet Success with Jessica & Stephen Rose of The Peach Truck

    Courtney and Whitney welcome husband-and-wife founders Jessica and Stephen Rose of The Peach Truck for their sweetest episode of the season. Hear how Stephen's nostalgic longing for his hometown Georgia peaches grew into a nationwide summer tour that's more rock star than farmers market. Tune in to follow The Peach Truck's evolution from selling fruit out of a vintage pickup to drawing crowds of hundreds, semi trucks full of peaches, and a devoted fanbase who make the pilgrimage each summer for the freshest fruit around. We also get an inside peek on how this entrepreneurial couple maintains work, life, balance, plus stories and recipes that inspired their journey to create this business together. They share pinch-me moments, practical peach tips (ripening, storage, no waste!), a favorite childhood meal or two, and even dream collab ideas. Tune in for food nostalgia, business lessons from a marriage partnership, and where to find The Peach Truck in your neck of the woods or how to order from the best peaches of Summer! Everything Peach Truck On Instagram: @thepeachtruck Website: www.thepeachtruck.com  About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com

    Sweet Success with Jessica & Stephen Rose of The Peach Truck
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Trailer

4.9
out of 5
62 Ratings

About

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/

Information

  • Creator
    Courtney Harrow & Whitney Wolder
  • Years Active
    2023 - 2026
  • Episodes
    138
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Hey Sis, Eat This

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