Not Your Mama's Podcast

Nathalie Marie
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Hi! My name is Nathalie Marie and I am a woman that is passionate about helping other women heal their relationships with food, their body's and other women!

  1. 03/27/2023

    S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!

    Self love takes time and perseverance and is not something that can be packaged and sold like social media might have you believe. It is time that you go within. It's time that you play the Explorer Game. Trust me it will be fun. Social Media Links: TikTok: @nathaliemariewellness Instagram: @nathaliemariwellness

    22 min

  2. 03/20/2023

    S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)

    This is the first episode of the bookclub! If you are tired of never sticking to a routine and breaking old habits then you have found the PERFECT episode. Social Media Links: Instagram: @nathaliemariewellness TikTok: @nathaliemariwellness

    33 min

  3. 03/13/2023

    S1E10: A GIRL’S GUIDE TO AN ANXIOUS ATTACHMENT. EVERYTHING YOU NEED TO KNOW AND HOW TO HEAL FROM IT.

    This episode is your bible when it comes to healing from your anxious attachment style. Girlies its time you start healing from your anxious attachment style and step into a more secure one.  Social Media Links: Instagram: @nathaliemariewellness TikTok: @nathaliemariewellness

    34 min

  4. 03/06/2023

    S1E9: WHY YOU NEED TO START ACTING LIKE A PRINCESS TO GET PRINCESS TREATMENT. WHY I NEVER CELEBRATED MY BIRTHDAY GROWING UP AND WHY I AM GOING ALL OUT FROM NOW ON.

    Princess treatment has become quite popular on TikTok and for good reason. Women have been getting the shorter end of the stick in modern dating by having lower standards and getting into situationships. It's time you get treated like the princess you are and raised those standards. Also I'll share why I never celebrated my birthday growing up and why I'm going go big or go home.  Social Media Links: Instagram: @nathaliemariewellness TikTok: @nathaliemariewellness

    23 min

  5. 02/20/2023

    S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

    Girlie I get it anxiety is running and ruining your life and you also can't seem to quit coffee or true crime. In this episode you'll find out why you need to quit true crime, caffeine and how to regulate your nervous system. Social Media: Instagram: @nathaliemariewellness TikTok: @nathaliemariewellness

    30 min

  6. 02/13/2023

    S1E7. STOP WATCHING PORN, IT'S RUINING YOUR LIFE. I was addicted to porn and why I stopped being the cool girl.

    Porn is EVERYWHERE and kids are being exposed to it at a very young age. Porn is so addicting and I want you to break free from it.  Social Media: Instagram: @nathaliemariewellness TikTok: @nathaliemariewellness

    33 min

  7. 02/06/2023

    S1E6. WHAT YOUR ATTACHMENT STYLE SAYS ABOUT YOU AND YOUR RELATIONSHIP? I'm an anxious preoccupied girlie and most women are!

    This episode is for you right NOW, your future self, your future husband and your future kids. Trust me learning about attachment styles will change your life and relationships. Most of us don't have a secure attachment and that comes from the way our parents or primary caregivers cared for us. Attachment Style Quiz Link: https://attachment.personaldevelopmentschool.com/corporate-quiz/ Social Media: Instagram: @nathaliemariewellness TikTok: @nathaliemariewellness

    39 min

  8. 01/30/2023

    S1E5. YOUR HOME IS MAKING YOU UGLY, IT'S TIME TO MAKE IT BEAUTIFUL. My wounded masculine and how I am stepping into my feminine energy.

    Learn how keeping your house UGLY, disorganized and untidy is making you unattractive and unhappy. How my wounded masculine energy was making it impossible for me to have a beautiful home, look out together, wear makeup and have self care rituals.  Social media links: Insta: @nathaliemariewellness TikTok: @nathaliemariewellness

    26 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hi! My name is Nathalie Marie and I am a woman that is passionate about helping other women heal their relationships with food, their body's and other women!

Information

  • Creator
    Nathalie Marie
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Nathalie Marie
  • Show Website
    Not Your Mama's Podcast