Sleepy Sweet Pea Sessions

Laura Thompson
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  • UPDATED WEEKLY

Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

  1. 03/08/2024

    Charging Your Own Battery

    On IWD and with Mother’s Day coming up I wanted to share with you something to help you get through each week feeling a little less overwhelmed and also prioritising your own wellbeing! If you try this send me a DM on Instagram, I’d love to hear from you x

    9 min

  2. 02/11/2024

    Motherhood Unfiltered: Kelly’s Story

    In this episode I’m joined by Kelly who shares her motherhood journey on TikTok: https://www.tiktok.com/@mrskellyhurworth?_t=8jjmdW7zV1V&_r=1 and Instagram https://www.instagram.com/mrskellyhurworth?igsh=MW5ibWRxbmRqODFscg== from fertility to pregnancy, motherhood and beyond. I supported Kelly with Harrison’s sleep when he was 5 months old and at the time of recording Kelly was expecting baby number 2, Baby Phoebe has now arrived! We talk mum shaming, dummies, toddler challenges and more!

    27 min

  3. 02/02/2024

    Nap Hacks for Baby: Maximise Those Mini Naps!

    My top tips for extending those pesky short naps! You can download my free guide here: https://fierce-musician-7719.ck.page/40b6468b6e. Leave me a voicenote : https://podcasters.spotify.com/pod/show/sleepysweetpea/message

    12 min

  4. 01/26/2024

    Sleep Success Stories: Robyn's Journey

    In this episode I'm joined by Robyn of @robynsnestcafes and @thebusinessnest who I had the pleasure to support when her daughter Avery was 5 months old ... and now she's 2! Robyn shares her story from discovering she was pregnant, navigating maternity leave and running a business during lockdown and of course her sleep struggles turned sleep success. Robyn's Nest Cafe is located in Moss End, Warfield and runs weekly baby groups as well as holding child friendly events throughout the year. Robyn's Nest Cafes (robynsnest.co.uk) (@robynsnestcafes) Robyn also runs The Business Nest, small business networking and mentoring. The Business Nest (@thebusinessnest)

    23 min

  5. 01/19/2024

    Transitioning your child to their own room

    If you are ready to move baby to their own room or perhaps you’ve been bedsharing and it’s time to make a change this one is for you! Send me a voice note with your experiences or questions: https://anchor.fm/sleepysweetpea/message I’d love to share them on an upcoming episode!

    11 min

  6. 01/19/2024

    2024 Relaunch

    Welcome back to the podcast! A super quick intro into what to expect from this season of the podcast

    1 min

  7. 01/19/2024

    Toddler Bedtime Stalling

    If you have a 3-4 year old is suddenly in and out of the bedroom umpteen times of an evening and taking forever to settle down to sleep - this episode is for you! I’m sharing practical strategies to get bedtime back on track. Leave me a voicenote sharing your experiences with this or asking your questions: https://anchor.fm/sleepysweetpea/message

    13 min

  8. 03/24/2023

    It's All About Self Settling - Or is it!?

    If you enjoyed this episode and want to chat more: Book a FREE SLEEP ASSESSMENT CALL DM Me on INSTAGRAM

    10 min
See All (18)

About

Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

Information

  • Creator
    Laura Thompson
  • Years Active
    2023 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Laura Thompson
  • Show Website
    Sleepy Sweet Pea Sessions