Right Moves: A LiiNK Center for Healthy Play Podcast

LiiNK Center
  • 5.0 (4)
  • Health & Fitness
  • Updated Weekly

The Right Moves Podcast, brought to you by TCU’s LiiNK Center for Healthy Play, features conversations regarding whole child and adult health. This podcast will focus on the current state of U.S. education systems, the health of our nation, and what the right moves are to develop wholeness again in all of us. Our goal is to highlight and discuss basic health principles that should never be violated and introduce evidence-based practices that work very well in the home, in the workplace, in schools, in the medical community, and other community-based support groups.

  1. Navigating AWEtism – Utilizing the Outdoors and Empowering Your Village to Help Navigate AWEtism!

    1d ago

    Navigating AWEtism – Utilizing the Outdoors and Empowering Your Village to Help Navigate AWEtism!

    All parents need a break sometimes. Parents of autistic children may feel like they can’t turn to others for help because they know their child’s needs and triggers best. Dr. Theresa Lyons is back with Dr. Rhea to discuss how highly beneficial it is to educate and empower your inner circle to be able to help you with your child. She reminds parents of autistic children that understanding the whole health of your child while utilizing the resources and help from those around you is key for supporting your child’s day-to-day. Dr. Theresa Lyons is an international autism educator, Ivy League scientist, and autism parent. She’s the founder and CEO of ⁠Navigating AWEtism⁠, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. With a Ph.D. from Yale and a deeply personal mission, Dr. Lyons has worked with parents in over 21 countries, bringing evidence-based strategies that change lives. Today, she’ll share how her unique blend of rigorous science and real-world experience is giving parents what they’ve never had before: clarity, confidence, and a roadmap for progress. ⁠https://www.youtube.com/@NavigatingAWEtism⁠ ⁠https://www.instagram.com/navigating_awetism/⁠ ⁠https://www.facebook.com/NavigatingAWEtism⁠ ⁠https://www.linkedin.com/in/theresamlyonsphd/⁠ ⁠https://www.tiktok.com/@navigatingawetism⁠ ⁠https://awetism.net/

    31 min
  2. Navigating AWEtism – A Parent’s Perspective Through a Scientific Lens

    Jun 24

    Navigating AWEtism – A Parent’s Perspective Through a Scientific Lens

    Though autism effects approximately 1 in 31 U.S. children today, there is still much to learn about the lifelong condition. Research can be difficult to navigate due to the high variability of the autism spectrum. There is no “one size fits all” approach to supporting those with autism, which can leave parents of autistic children feeling helpless. Where do you turn for resources when your child needs help? Dr. Rhea brings on scientist and autism parent, Dr. Theresa Lyons, to share her experience of navigating autism in her daughter and how she did her own research to find the best solutions for tackling everyday life with her family. Now working as an international autism educator, Dr. Lyons shares tips for other parents of autistic children to help them identify their biggest areas of concern and advises on how beneficial it is to treat the whole child rather than the symptoms only. This is part one of a 2-part series on parenting children with autism with Dr. Lyons. Dr. Theresa Lyons is an international autism educator, Ivy League scientist, and autism parent. She’s the founder and CEO of Navigating AWEtism, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. With a Ph.D. from Yale and a deeply personal mission, Dr. Lyons has worked with parents in over 21 countries, bringing evidence-based strategies that change lives. Today, she’ll share how her unique blend of rigorous science and real-world experience is giving parents what they’ve never had before: clarity, confidence, and a roadmap for progress.https://www.youtube.com/@NavigatingAWEtism https://www.instagram.com/navigating_awetism/ https://www.facebook.com/NavigatingAWEtism https://www.linkedin.com/in/theresamlyonsphd/ https://www.tiktok.com/@navigatingawetism https://awetism.net/

    33 min
  3. Treat Human Beings, Don’t Treat the Scale

    Jun 17

    Treat Human Beings, Don’t Treat the Scale

    GLP1s have taken the world by storm as a weight loss drug. Now that we are learning more of what GLP1s can do for inflammation and a number of non-weight related issues in the body, we must remember that medication alone is not enough. Movement is the True Miracle Drug. We are meant to move often and daily if we want to produce lifelong healthy habits. Dr. Rhea brings back Dr. Tim Church to continue their GLP1 discussion, this time focusing on whole health, healthy aging, and how to change our exercise behaviors for the better.Dr. Church, M.D., M.P.H, P.h.D, is one of the country’s leading clinical thought leaders in exercise and obesity research. As the author of more than 300 published clinical articles, Dr. Church has received numerous awards for his research in preventive health. He helps lead the development of the ⁠Wondr Health⁠ curriculum, which is inspired by his medical expertise. Specializing in business-to-business strategies, Dr. Church is an advocate for the employer and has a proven track record of empowering organizations through disease prevention to decrease health-care costs and inspire employees to be their best selves.

    29 min
  4. The GLP1 Revolution: What to Know Now and a Glimpse into the Future

    Jun 10

    The GLP1 Revolution: What to Know Now and a Glimpse into the Future

    While GLP1s have been around as a diabetes treatment for decades, they have taken center stage as a weight loss drug for the general population. Research didn’t stop there. Researchers have since learned that GLP1s target inflammation which means it has the potential to treat a number of issues including heart disease, kidney disease, arthritis, and maybe even addiction. Dr. Rhea brings back previous guest, Dr. Tim Church, to give us updates on all things GLP1, present and future. He shows us how revolutionary this drug really is and warns that we must be sure to treat mental wellness in conjunction with the medication if we want to see lasting results.Dr. Church, M.D., M.P.H, P.h.D, is one of the country’s leading clinical thought leaders in exercise and obesity research. As the author of more than 300 published clinical articles, Dr. Church has received numerous awards for his research in preventive health. He helps lead the development of the ⁠Wondr Health⁠ curriculum, which is inspired by his medical expertise. Specializing in business-to-business strategies, Dr. Church is an advocate for the employer and has a proven track record of empowering organizations through disease prevention to decrease health-care costs and inspire employees to be their best selves.

    26 min
  5. Sneak Peek into the 2026 Summer Medical Series

    Jun 3

    Sneak Peek into the 2026 Summer Medical Series

    We're excited to announce a special 2026 Summer Medical Series! Kicking off next week, we will be hosting a variety of medical professionals who are utilizing innovative whole health prevention and evidence-based treatment approaches to healthcare. If you are looking for ways to live a healthier life and better advocate for you and your loved ones, this is the series for you! Listen for a sneak peek of some of the guests we will be featuring.

    8 min
  6. How to Provide Effective Outdoor Science Lab Experiences for Elementary Aged Children

    May 20

    How to Provide Effective Outdoor Science Lab Experiences for Elementary Aged Children

    The 115+ acres of the Irma Lewis Outdoor Learning Center (ILOLC) in Seguin, Texas have provided educational and recreational opportunities to Seguin ISD students and local families for decades. Once the ILOLC was acquired by the school district in 2023, it was a game changer for what the district could do moving forward capitalizing on the amazing resources provided for their students. In this season finale, Dr. Rhea sits down with Seguin ISD’s Pete Silvius (Director of Whole Child Initiatives), Lesli Mahaffey (Koennecke Principal) and Stephanie DuBose (Koennecke 3rd Grade Teacher) to share how they each played a role in creating science lab opportunities in nature at the ILOLC. They knew that content would be learned better through the hands-on experiences, as well as the children were much more inquisitive and disciplined during these awesome opportunities. Pete Silvius is the Director of Whole Child Initiatives for Seguin ISD in Seguin, Texas. This is Pete’s 28th year working in public education.  He has a background in Physical Education and Special Education but his passion is Outdoor Education.  Pete is honored to work for Seguin ISD going on 23 years and is especially thankful for support of innovative programing including the LiiNK Project, Adventure School, The Irma Lewis Outdoor Learning Center, and Adventure Camp Summer Programs.   Stephanie DuBose is a 3rd-grade science and Social Studies teacher at Koennecke Elementary School in Seguin Independent School District with 15 years of experience in education. She is passionate about hands-on learning and supporting the whole child through meaningful classroom experiences. Stephanie also coordinates Seguin ISD Irma Lewis Outdoor Learning Center trips for students in grades 3 5 at her campus, helping connect learning beyond the classroom. Lesli Mahaffey is the principal of Koennecke Elementary in Seguin ISD. She was previously the literacy coordinator for Seguin ISD where she also led Texas Reading Academies, their Gifted and Talented programming, and their intervention program. She has a master's degree in curriculum and instruction and one in educational leadership.

    47 min
  7. “The Crucial Role of Recess In School” – American Academy of Pediatrics Updated Recess Policy Statement Just Dropped

    May 13

    “The Crucial Role of Recess In School” – American Academy of Pediatrics Updated Recess Policy Statement Just Dropped

    The American Academy of Pediatrics has officially released an updated recess policy statement. So what does this mean for parents, educators, and pediatricians? Dr. Rhea brings back co-authors of the statement, Drs. Robert Murray and Cathy Ramstetter, to share what is new in this statement compared to the 2013 statement, why these changes were made, and the vast library of evidence-based research that went into the updating process. This updated recess statement is vital to improving the health of our nation. You can read the full statement here: The Crucial Role of Recess in School: Policy Statement | Pediatrics | American Academy of Pediatrics

    34 min
  8. Synchronicity – People Are Put in Our Path for a Reason

    May 6

    Synchronicity – People Are Put in Our Path for a Reason

    When life gives you lemons… you did notice the lemons, right? Opportunities for connection are right under our noses every day with each stranger we pass in the store or sit next to on a flight. The only way for those opportunities to flourish is for us to be open-minded and seek them out. In this second part of a 2-part series on purpose and productivity, Dr. Rhea explores the concept of synchronicity in our everyday lives and how we must recognize the possibility in every person we meet if we want to reach our full potential and purpose in life. Your life’s path doesn’t have to be a straight line; you just have to know when it’s time to make a turn.

    24 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The Right Moves Podcast, brought to you by TCU’s LiiNK Center for Healthy Play, features conversations regarding whole child and adult health. This podcast will focus on the current state of U.S. education systems, the health of our nation, and what the right moves are to develop wholeness again in all of us. Our goal is to highlight and discuss basic health principles that should never be violated and introduce evidence-based practices that work very well in the home, in the workplace, in schools, in the medical community, and other community-based support groups.

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