Losing Weight with the Lonely Guy

Steve Center
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The Lonely Guy, Steve Center presents Losing Weight with the Lonely Guy. Steve has struggled with obesity for more than twenty years and has decided to finally address it. Steve will share the ups and downs of his journey as he addresses the results from the scale in his bathroom. He’ll share what works, what hasn’t worked and what his setbacks are each week.

Episodes

  1. 04/11/2023

    Staying in the Action Stage of Change

    Staying in the Action Stage of Change

    15 min

  2. 02/27/2023

    Utilizing Positive Self-Talk

    Back from illness, Steve continues to battle his weight problems.

    9 min

  3. 02/09/2023

    Am I Ready to Lose Weight?

    Understanding where we are on our weight loss journey

    12 min
  4. Mean and Berating Comments

    02/03/2023

    Mean and Berating Comments

    Another episode of losing weight with the Lonely Guy.

    12 min

  5. 01/24/2023

    Losing Weight With the Lonely Guy Ep3, Beginning Food Substitutions

    Join the Lonely Guy, Steve Center, in this episode on the road, as he shares what is and isn't working in his quest to be healthier.

    12 min
  6. Medication

    01/16/2023

    Medication

    Steve reviews how the diabetes drugs that are all the craze have impacted his weight loss journey.

    7 min

  7. 01/06/2023

    Dealing With Tragedy

    The Lonely Guy, Steve Center has struggled with obesity for more than twenty years and has decided to finally address it. Steve will share the ups and downs of his journey as he addresses the results from the scale in his bathroom. He’ll share what works, what hasn’t worked and what his setbacks are each week.

    12 min
  • 7 Episodes

About

The Lonely Guy, Steve Center presents Losing Weight with the Lonely Guy. Steve has struggled with obesity for more than twenty years and has decided to finally address it. Steve will share the ups and downs of his journey as he addresses the results from the scale in his bathroom. He’ll share what works, what hasn’t worked and what his setbacks are each week.

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