SS Diaries

Pj and Sha
  • 0.0 (0)
  • Self-Improvement
  • Weekly

Welcome to SS Diaries, a lifestyle and growth podcast hosted by Sha and PJ sharing real conversations about mindset, relationships, business, alignment, wellness, and intentional living. On this channel, we dive into: personal development, entrepreneurship, career growth, work life balance, mental health, motivation, productivity systems, relationship advice, burnout recovery, goal setting, financial growth, and building success without exhaustion. Whether you’re navigating life transitions, building a business, growing in your career, or working on becoming your best self — S & S Diaries brings honest stories, practical lessons, and real-life experiences to help you grow with clarity and confidence. New podcast episodes weekly featuring: life advice, mindset shifts, success habits, relationship talks, business tips, wellness routines, and aligned living strategies. Follow for real talk, real growth, and real results. PJ SHA

Episodes

  1. Jun 4

    Intergenerational Trauma, Family Pressure & Healing | With Saijel Dheda South Asian Therapist

    Why do so many South Asians struggle with guilt, burnout, people-pleasing, family pressure, and setting boundaries? In this episode of S&S Diaries, Sha sit down with Saijel, a South Asian therapist specialising in intergenerational trauma, to unpack the hidden emotional patterns passed down through generations. From migration, colonisation, family expectations, gender roles, mental health, queer identity, body image, and relationships, this conversation explores how our ancestors’ experiences continue to shape our lives today. Whether you’re navigating family expectations, struggling with self-worth, feeling exhausted from constantly achieving, or simply trying to understand yourself better, this episode will leave you with a new perspective on healing. 🎙️ Hosted by Sha — ⏰ Timestamps 00:00 – The South Asian burden nobody talks about 02:15 – Meet Saijel: The journey into therapy 05:47 – Growing up South Asian in New Zealand 07:08 – Why South Asian parents operate from fear 10:10 – Women, boundaries & family expectations 13:38 – Body shaming, marriage pressure & self-worth 19:33 – A powerful healing breakthrough story 23:29 – Why South Asians constantly compare themselves 26:45 – Setting boundaries without cutting off family 29:20 – What is intergenerational trauma? 36:13 – Queer identity in South Asian culture 42:19 – South Asian men & mental health 49:25 – Building a career around purpose & healing — 💬 What part of this conversation resonated with you the most? If this episode helped you, please consider: 👍 Like the video 💬 Leave a comment 📲 Share it with someone who needs to hear this 🔔 Subscribe for more conversations on business, life, culture and personal growth — Connect with Saijel Dheda : Website: https://wwwunlearnwithsaijelcom.netlify.app/ Instagram: https://www.instagram.com/ancestralunlearning/ — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Intergenerational Trauma, Family Pressure & Healing | With Saijel Dheda South Asian Therapist

  2. Jun 4

    Astrology Isn’t Fear, It’s Your Life Manual | Navjyot Mahendru on Karma, Kundli & Destiny

    In this deep and thought-provoking episode of S&S Diaries, PJ sits down with astrologer Navjyot Mahendru to uncover the real meaning behind astrology, kundli, karma, Shani Sade Sati, Rahu-Ketu, relationships, business success, destiny, and human energy. This isn’t your typical astrology conversation filled with fear and superstition. Navjyot explains astrology as a life manual — a science of energy, discipline, karma, and self-awareness. From Shani Dev and Sade Sati… to Manglik dosha, marriage compatibility, business success, emotions, planetary energies, and the role of karma — this episode goes deep into topics people are often scared to ask about openly. If you’ve ever wondered: • Why some people attract money easily • Why certain relationships fail • Why life suddenly changes during Saturn periods • Whether kundli and astrology are real • Or how planetary energies affect your mind and life… …then this episode is for you. Much love, PJ & Sha 🤍 TIMESTAMPS 00:00 – What is Astrology ? 01:33 – Introducing Navjyot Mahendru 03:14 – “Stars don’t control you… your karma does” 04:04 – How Navjyot entered astrology through gemstones 05:28 – Kundli explained as a “life manual” 06:07 – Astrology, energy & human vibrations 07:18 – Meaning of the 12 houses in kundli 08:56 – Rahu, Ketu & planetary energies explained 10:16 – Why some people attract money naturally 11:18 – Business success & the 10th house 12:31 – PJ’s birth chart & debilitated Mars explained 18:00 – The truth about Shani & Sade Sati 24:06 – Love marriage vs arranged marriage discussion 31:02 – Attachment, ego & Saturn’s lessons 41:32 – Birth chart vs transit chart explained 1:03:26 – Mahadasha, Antardasha & Sade Sati breakdown — Connect with Navjyot Mahendru : 📞 0434 893 965 Instagram: https://www.instagram.com/karmickolors/ — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Astrology Isn’t Fear, It’s Your Life Manual | Navjyot Mahendru on Karma, Kundli & Destiny

  3. Jun 4

    Jas Warraich The Muscle Engineer on Bro Science, Pain & Purpose

    From being overweight, insecure and lost… to becoming The Muscle Engineer. In this episode of S&S Diaries, Jas Warraich opens up about the real story behind his transformation — the pain, the scams, the fake coaches, the mental battles, and the life experiences that built the man he is today. We talk about: • Bro science and manipulation in the fitness industry • Losing thousands to fake coaching • Body image, confidence & mindset • Why fitness is deeper than just abs • His wife’s cancer journey & staying strong together • Social media, hate & online pressure • Punjabi culture, masculinity & discipline • Why health comes before money • The truth about becoming mentally strong This isn’t just a fitness podcast.It’s a conversation about pain, purpose, growth and becoming the strongest version of yourself. If this conversation helped you in any way, share it with someone who needs to hear it. Much love, SS Dairies — Timestamps 00:00 Intro 02:00 Meet Jas Warraich – The Muscle Engineer 03:10 The Truth About Bro Science 05:14 Starting The Fitness Journey At 101kg 08:28 Confidence, Body Image & Self Respect 11:15 The Mental Battle Behind Weight Loss 17:44 His Wife’s Cancer Journey 24:44 Fitness Saved Him Mentally 26:32 The Fake Coach Experience 31:00 Why He Started The Muscle Engineer 35:43 Religion, God & Personal Beliefs 46:45 “Australia Made Me A Man” 56:22 Final Message To The Audience — Connect with Jas Warraich: Facebook: https://www.facebook.com/share/1EtjF8S1aB/?mibextid=wwXIfr Instagram: https://www.instagram.com/themuscleengineerjw?igsh=MzJ0OWxmZWp3ZWJt Tiktok: https://www.tiktok.com/@themuscleengineer?_r=1&_t=ZS-96TifGmKQGj — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Jas Warraich The Muscle Engineer on Bro Science, Pain & Purpose

  4. Jun 4

    Sonu Singh on Religion, Parenting & The Biggest Lie We’ve Been Told

    Welcome back to another episode of S&S Diaries. This wasn’t just a podcast — it was a deep conversation about life, consciousness, parenting, trauma, meditation, religion, ego, peace, and the way society programs us from childhood. Sonu Singh shares his raw experiences growing up in a traditional Punjabi household, questioning religion at a young age, dealing with anger, generational trauma, subconscious conditioning, and eventually finding peace through awareness and self-observation. Some of these conversations may challenge your beliefs. Some may resonate deeply. But one thing is certain — this episode will make you think. Watch with an open mind. 🧠 TIMESTAMPS 00:00 – Introduction to the episode 02:20 – How Sonu first connected with PJ 04:29 – “What is the Universe to you?” 07:15 – Why meditation feels difficult for most people 08:06 – Staying balanced through pain & success 10:18 – Are parents unintentionally conditioning children? 16:18 – The school bullying conversation with his daughter 18:49 – “People spend their whole lives pleasing others” 21:39 – Growing up inside a Gurdwara 23:18 – Why religion felt like pressure as a child 27:11 – How anger becomes generational trauma 29:31 – The difference between his children’s personalities 35:25 – “We all come empty handed and leave empty handed” 41:43 – Did forcing religion actually help later in life? 01:03:23 – Losing everything but still finding inner peace If this conversation made you question something, reflect on something, or feel something — share it with someone who needs to hear it. 🎙️ SS Diaries — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Sonu Singh on Religion, Parenting & The Biggest Lie We’ve Been Told

  5. Jun 4

    Dr Sonia Moorthy On Betting Big, Going First & Staying Ahead

    Dr Sonia Moorthy grew up on rubber and palm oil estates in rural Malaysia. Today she runs one of the few practices in Australia offering the most advanced laser eye surgery on the planet, and she planted her flag on the Sunshine Coast, not Sydney or Melbourne. In this episode of S&S Diaries, Sha sits down with the ophthalmologist, founder, mother and immigrant who refused to play smaller. They unpack the script Malaysian Indian women are handed at birth, the conditioning that still creeps in even after you’ve outgrown it, and what it actually costs to be the only brown woman in the room. Sonia opens up about the $1.8 million bet she made on regional Queensland, why she chose to go first when everyone told her to wait, and how she protects a lead nobody else in the country has yet matched. She talks competition, copycats, and the discipline of staying ahead in a category of one. She also gets candid about the household dynamic she and her husband Harry quietly built, him running home, her running the surgery floor, and what their kids are learning by watching it. For every brown woman who’s been told she’s dreaming too big, every founder building something first-of-its-kind, and every daughter still carrying scripts she didn’t write, this episode is for you. 🎙️ S&S Diaries, where Sambhar meets Samosa. New episodes weekly. Timestamps 00:00 – Introduction & Guest Welcome 02:06 – Dr Sonia’s Background & Early Life 03:41 – Leaving Home & Family Emotions 04:55 – “Dad Had to Let Me Go” Conversation 05:58 – Message to Parents: Support Your Daughters 06:30 – Moving Abroad & Culture Shock in Scotland 08:30 – Traditional Upbringing vs Modern Thinking 10:23 – Advice on Family Values & Change 11:31 – Marriage, Support System & Partnership 13:25 – Keys to a Successful Relationship 14:19 – Mom Guilt & Working Mother Mindset 16:31 – Challenges as a Woman of Color in Medicine 19:14 – Advice for Young Brown Women in Careers 24:59 – Advanced Laser Vision Technology Explained 33:18 – Entrepreneurship Advice & Final Message — Connect with Dr. Sonia Moorthy: Website: https://eyehub.net.au Email: admin@eyehub.net.au Facebook: https://www.facebook.com/share/1DtAjZDMKS/ Instagram: https://www.instagram.com/eyehublaser/ Linkedin: https://www.linkedin.com/in/sonia-moorthy-41693794? — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Dr Sonia Moorthy On Betting Big, Going First & Staying Ahead

  6. Apr 28

    She’s watched people die for decades. What they told her will change how you see life.

    In this episode of SNS Diaries, Sha sits down with Anne Hickey, a Kiwi farm girl, aged care leader, former quality assessor, business founder, intuitive, clairvoyant, and spiritualist. Anne shares her journey through aged care, what South Asian families get right about respecting elders, the stigma around aged care, her spiritual gifts, messages from the other side, AI, intuition, health, and what dying people have taught her about living fully. Real talk. Real growth. Real results. Timestamps 01:07 – Welcome to SNS Diaries 01:31 – Meet Anne Hickey 03:25 – The version of Anne people usually see 04:25 – South Asian families and aged care 06:23 – Stigma around putting elders in aged care 07:16 – Hiding intuition in professional spaces 08:06 – Intuitive, clairvoyant and spiritualist explained 10:03 – When Anne first realised her gift 14:26 – What the dying taught her about living 19:35 – AI, humanity and intuition 26:50 – Rapid fire questions with Anne — You can also connect with us: Email: pj@thestandardbysha.com & sha@thestandardbysha.com YouTube: https://www.youtube.com/@Ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Insta: https://www.instagram.com/ttssdiaries/ Insta: https://www.instagram.com/ssheissha/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@ttssdiaries TikTok: https://www.tiktok.com/@ssheissha Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    She’s watched people die for decades. What they told her will change how you see life.

  7. Apr 28

    Renowned Psychiatrist Exposes the Dark Side of Social Media & AI

    In this powerful episode, I sit down with Dr. Naveed Sheikh, MBBS, Consultant Psychiatrist, for a deep and much-needed conversation about mental health in our South Asian community. We talk about the stigma around mental illness, why so many people still ignore it, and how mental health does not discriminate between rich or poor, young or old. Dr. Naveed shares his knowledge on anxiety, depression, trauma, emotional pain, family dynamics, parenting, relationships, migration stress, social media, and the impact our environment has on our mind. This episode is especially important for anyone who has ever struggled silently, supported someone going through a hard time, or wants to better understand mental health from both a professional and cultural perspective. We also discuss: • why mental illness is often misunderstood in South Asian households • how to recognise red flags in adults and children • the role of family, relationships, gratitude, and self-awareness • how migration can affect mental health • how social media and modern life are shaping young minds • why seeking help is a sign of strength, not weakness This is more than just a podcast episode. It is a conversation that can open minds, break stigma, and help someone feel seen. Watch till the end and share this with someone who needs to hear it. In this episode: 00:00 — “Mental illness doesn’t care who you are…” 01:31 — Meet the Psychiatrist Changing Lives 02:29 — From Lahore to Australia: His Real Journey 03:45 — Why He Chose Mental Health Over Everything 06:31 — The BIGGEST Lie About Mental Health in South Asians 09:13 — The Hidden Struggles of Moving Countries 12:35 — Why Most People Don’t Even Know They’re Struggling 16:40 — Ego, Anger & Why You Take Things Personally 24:40 — These Warning Signs Mean You Need Help 27:14 — “Log kya kahenge?” The Fear That’s Killing People 32:14 — Migration Stress Is Real (No One Talks About This) 42:24 — Parenting Mistakes That Damage Kids Mentally 55:33 — Social Media Is Rewiring Your Brain — You can also connect with us: Email: pjsandhu@hotmail.com YouTube: https://www.youtube.com/@Ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@qlivfe Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Renowned Psychiatrist Exposes the Dark Side of Social Media & AI

  8. Apr 28

    Ever met an 18 year old entrepreneur? Meet Jaiveer Singh

    Meet Jaiveer Singh, an 18-year-old Sikh entrepreneur, chef, and restaurant owner of Maharani Marina in Noosa, Sunshine Coast, Australia. At such a young age, Jaiveer is already building a business driven by passion, discipline, family values, and strong Sikh identity. In this inspiring Punjabi podcast, Jaiveer shares his journey from learning cooking at a young age to opening his own restaurant, the challenges he faced, and the mindset that helped him succeed. This episode is packed with lessons on entrepreneurship, culture, discipline, and chasing your dreams early in life. If you’re a young entrepreneur, business owner, or someone looking for motivation, this conversation is for you. In this episode: 0:00 – Introduction & Meeting 18-Year-Old Restaurant Owner 1:06 – Jaiveer Singh’s Background & Moving to Australia 3:26 – How His Business Journey Started 6:05 – Father’s Influence & Learning to Cook 7:25 – Opening Maharani Marina in Noosa 9:25 – Being Young in Business 11:48 – Signature Dishes & Restaurant Story 13:35 – Daily Routine & Discipline 15:19 – Advice for Young Generation 20:05 – Future Plans & Final Message — Follow Jaiveer: Instagram: https://www.instagram.com/jai.veer5ingh?igsh=NzloczUycTVkbngz Instagram: https://www.instagram.com/maharanimarina01?igsh=MXF5cjQ2b3lnOTBtbQ== Website: https://share.google/KYsEa9cOWTn0YbxSE — You can also connect with me: Email: pjsandhu@hotmail.com YouTube: https://www.youtube.com/@Ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@qlivfe Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    Ever met an 18 year old entrepreneur? Meet Jaiveer Singh

  9. Apr 28

    From A Village Boy To A Million Dollar Supplement Doctor

    From arriving to Australia with a dream… to building 5 successful supplement stores — this is a story of vision, discipline, and belief. In this powerful conversation, I sit down with Abbey Lalka, founder of Supplement Doctor, to talk about: • Starting with just $20,000 • Taking risks and building a business • The importance of trust in business • Discipline, mindset & success habits • Why everyone is a salesperson • The power of community support This is more than just a business story — it’s about mindset, resilience, and building something from nothing. If you’re thinking about starting a business, this episode is for you. In this episode: 0:00 Meeting Abbey – Founder of Supplement Doctor 1:14 Podcast & Guest Introduction 2:21 Moving to Australia & Early Struggles 5:07 Family Background & Values 8:04 Why He Chose Business Over Job 10:56 Starting First Store in 2018 ($20K Start) 13:05 Growing From One Store to Five 15:23 Quitting Job After PR – Turning Point 19:24 Sales, Mindset & Success Habits 25:08 Social Media, Business Advice & Final — Follow Abbey: Instagram: https://www.instagram.com/abbey_lalka?igsh=b2xrcmRqNGFiMzg5 TikTok: https://www.tiktok.com/@suppsdr?_r=1&_t=ZS-95GoHZl4b3N Facebook: https://www.facebook.com/share/1DZoXnasrJ/?mibextid=wwXIfr Website: https://supplementdr.com.au/ — You can also connect with me: Email: pjsandhu@hotmail.com YouTube: https://www.youtube.com/@Ttssdiaries Insta: https://www.instagram.com/ipjsel/ Insta: https://www.instagram.com/qlivfe/ Tiktok: https://www.tiktok.com/@ipjsel Tiktok: https://www.tiktok.com/@qlivfe Facebook: https://www.facebook.com/ipjsel — This podcast is provided for general educational and informational purposes only and is based on the personal experiences, opinions and real-life perspectives of the hosts and guests. Nothing discussed in this episode constitutes financial, legal, tax, business or other professional advice. The content does not take into account your personal objectives, financial situation or needs, and should not be relied on as a substitute for advice tailored to your circumstances. We make no representations, warranties or guarantees regarding the accuracy, completeness or results of any information shared, and individual outcomes will vary. Before making any financial, business or legal decision, you should seek advice from an appropriately qualified and, where relevant, licensed professional in Australia.

    From A Village Boy To A Million Dollar Supplement Doctor

  10. Apr 28

    The Secret Nobody tells you to get Rich | Ep 2

    Kicking off the new year with good vibes and a little bit of chaos! ✨ Join PJ and Sha in the latest episode of SNS Diaries as they catch up after the holidays. They’re talking all things new year, from rejuvenating resolutions to the hilarious reality of filming with pets and give you motivation on how to get rich in 2026. Get ready for a cozy and candid chat that feels like catching up with old friends. In this episode, you’ll find out: • How PJ and Sha spent their new year. • The secret to a ‘rejuvenating’ and ‘re-energizing’ start to the year. • Why their pets, Shadow and Milo, are the real stars of the show (and the source of all the drama!). What are your new year’s resolutions? Let us know in the comments below! Don’t forget to like this video and subscribe to our channel for more episodes of SNS Diaries. Follow us on our Instagram: https://www.instagram.com/ttssdiaries?igsh=NW1qcm9qNnVsbnFl #SNSDiaries #NewYear #Resolutions #Podcast #Vlog #Couples #Conversation #2026 0:00 Welcome to the S&S Diaries 0:35 Settling in & behind-the-scenes chaos 1:30 Life lately & moving pieces around 2:45 New Year reflections & energy reset 5:20 Rejuvenation, growth & mindset shifts 8:10 Real talk: what this year already taught us 12:30 Perspective shifts & personal insights 18:00 Lessons we didn’t expect to learn 25:10 Honest reflections on growth 32:45 Wrapping up & what’s next

    The Secret Nobody tells you to get Rich | Ep 2

  11. Apr 26

    Meet S&S- The Story Behind the Couple You See Online

    Episode 1: The Beginning — Two Cultures. Two Careers. One Story. In this debut episode of S&S Diaries, PJ and Sha step into the frame together for the very first time. He’s Punjabi — loud, loving, spontaneous. She’s South Indian — disciplined, driven, intentional. What unfolds is a warm, humorous, deeply human conversation about:• how they met• how their cultures shaped them• why this platform exists• what they want to inspire in YOU It’s not a show.It’s a shared life — served with stories, samosas, sambar, ambition, and a whole lot of heart. Welcome to the start of something special.

    Meet S&S- The Story Behind the Couple You See Online
  • 11 Episodes

About

Welcome to SS Diaries, a lifestyle and growth podcast hosted by Sha and PJ sharing real conversations about mindset, relationships, business, alignment, wellness, and intentional living. On this channel, we dive into: personal development, entrepreneurship, career growth, work life balance, mental health, motivation, productivity systems, relationship advice, burnout recovery, goal setting, financial growth, and building success without exhaustion. Whether you’re navigating life transitions, building a business, growing in your career, or working on becoming your best self — S & S Diaries brings honest stories, practical lessons, and real-life experiences to help you grow with clarity and confidence. New podcast episodes weekly featuring: life advice, mindset shifts, success habits, relationship talks, business tips, wellness routines, and aligned living strategies. Follow for real talk, real growth, and real results. PJ SHA

Information

  • Creator
    Pj and Sha
  • Years Active
    2023 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Pj and Sha
  • Show Website
    SS Diaries