The Flourish Podcast

Michelle Holmes + Devin Abellon
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED DAILY

The Flourish Podcast, hosted by Devin Abellon and Michelle Holmes, is dedicated to helping high performers create the impact they desire without sacrificing themselves in the process. Listen in for candid conversations about mental health, building an intentional life, thriving at work and home as a high performer, and all the choices we can make to truly FLOURISH.

  1. 05/15/2024

    30: Is It "Golden Handcuffs" or Your Work Mindset?

    Many in the corporate world have felt the tug of their "golden handcuffs" (ie. the benefits they receive from their employer that are designed to encourage them to stay with the company) when they think about leaving their company for a new role. But is this a bad thing? Join Devin and Michelle in this captivating episode where they talk about golden handcuffs vs. work mindset- because the two are often confused. _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    28 min

  2. 05/01/2024

    29: Overcoming Imposter Syndrome

    Imposter Syndrome is often times described as "feeling like a fraud". Sometimes we could even feel that we don't deserve recognition for the things we do in our work because they feel "too easy". No matter how this phenomenon shows up for you, if you have this unpleasant feeling, we have tips for you! Join Michelle and Devin in this episode with some very tangible advice and a ROADMAP to follow to help yourself out of Imposter Syndrome. LINK TO ROADMAP referenced during today's episode _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    36 min

  3. 04/17/2024

    28: Crafting a Minimalist Mindset at Work and Home

    Minimalism at home is pretty well known by now... but what about at work? Tune in for this episode, as Michelle and Devin talk about how you can adopt a minimalist mindset and the long list of benefits of doing so for wellness. _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    39 min

  4. 04/03/2024

    27: Flourish During Transitions- Planning for Big Life Changes

    Planning on making a big life change sometime soon? Whether it's a career change, marriage, family, new baby, move, or something else- we might be a mix of excited and nervous. In this episode, join Michelle and Devin as they talk about how to flourish during these transitions and find success in planning for these life changes. _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    28 min

  5. 03/20/2024

    26: Home Away from Home- Staying ON TRACK when you're on THE ROAD

    Join Team Flourish in this episode where Devin, pro traveler, gives all of his best advice to stay on track with your health and wellbeing while traveling for work or pleasure! _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    45 min

  6. 03/06/2024

    25: How to Stay Alive When Your Job is Killing You

    Join Devin and Michelle in a conversation about the necessary components for wellness, especially for those in high demand, high performance roles. This is a foundational episode to anyone looking to improve their health and wellbeing! _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    40 min

  7. 02/21/2024

    24: 10 Personal Development Books to Read in 2024

    Want to do more reading in 2024? We gotchu!! In this episode of The Flourish Podcast, Devin and Michelle list their Top 10 Personal Development books for you to read in 2024. Links to all the books mentioned (affiliate links): The Happiness Equation - Neil Pasricha All Marketers are Liars - Seth Godin Seven Habits of Highly Effective People - Stephen Covey First, Break All The Rules - Marcus Buckingham When Men Think Private Thoughts - Gordon McDonald Atomic Habits- James Clear Essentialism: The Disciplined Pursuit of Less- Greg McKeown Effortless: Make It Easier to Do What Matters Most - Greg McKeown It's Not Your Money: How to Live Fully from Divine Abundance - Tosha Silver Messages from the Masters: Tapping into the Power of Love- Brian Weiss MD _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    40 min

  8. 02/07/2024

    23: Using Boundaries to Help Combat Burnout

    Boundaries can go a loooong way in helping us recover from burnout, and ensure we take care of ourselves along the way. We have some INTERNAL work to do! Self care is great, but what if we could use a strategy to help us stave off resentment and overwhelm using MOMENT by MOMENT awareness? In this episode, we dive into expectations around work, with our leadership team, ourselves, and communication when it comes to supportive boundaries. _________________________________________________________________ The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW. Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI

    31 min
See All (30)

Ratings & Reviews

5
out of 5
4 Ratings

About

The Flourish Podcast, hosted by Devin Abellon and Michelle Holmes, is dedicated to helping high performers create the impact they desire without sacrificing themselves in the process. Listen in for candid conversations about mental health, building an intentional life, thriving at work and home as a high performer, and all the choices we can make to truly FLOURISH.

Information

  • Creator
    Michelle Holmes + Devin Abellon
  • Years Active
    2023 - 2024
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Michelle Holmes + Devin Abellon
  • Show Website
    The Flourish Podcast