All The Fs with Bex

Becks
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  • Health & Fitness
  • Updated Weekly

Join Bex to chat each week about all things F! Fat loss, fitness, being female, feeling f*cked off one minute and fabulous the next. Expect bants, rants and big girl pants from Bex and guests.

  1. May 3

    Episode 170: Summer Shreds and Sh*tting My Shorts

    Summer is apparently just around the corner, which means you’re about to be convinced that your body isn’t good enough. Before embarking on your next summer shred a.k.a. different summer same old shit, please take a moment to listen to this week’s pod. I’m putting a different spin on it. I’m giving you something to think about. And if listening to this gets you fired up, download your free copy of the basic bitch Bible according to Becks.

    7 min

  2. Apr 26

    Episode 169: I’m Repulsive and I’ll prove it.

    Body image is complicated. Many women believe that the key to confidence lies in making their body weigh less, when actually it’s about body image. The relationship they have with their body. The thoughts, feelings, and actions they take. I don’t teach women how to love every inch of themselves. I show women how to respect and appreciate the body they’re in. 

    19 min

  3. Apr 12

    Episode 167: Test driving t*****s and finding peace in your body.

    Sone good news and some advice if you spend allot of time speaking to yourself like shit.

    14 min

  4. Apr 9

    Episode 165: massive mistakes from my past

    I’ve made many mistakes in the past when it comes to health and fitness. This is one of the biggest.

    6 min

  5. Mar 17

    Episode 164: 10 life lessons from cancer screens and scaries.

    Lessons learned from 10 years of cancer screening and scary. As this chapter draws to a close, I reflect on some of my biggest takeaways.

    18 min

  6. Mar 17

    Rebuild 2.0: All the juicy deets

    My brand new 8 week plan for women who don’t want to fail again.

    9 min

  7. Feb 8

    Episode 161: Bloods, B12 and bellend behaviours

    Every woman and her dogs at the GP getting bloods. But what’s the real reason you feel like a corpse warmed up?

    4 min

  8. Feb 1

    Episode 160: Boy t**s for life

    Boy t**s for life. The reasoning behind my decision, not to get bigger boobs after my mastectomy.

    8 min
See All (136)

About

Join Bex to chat each week about all things F! Fat loss, fitness, being female, feeling f*cked off one minute and fabulous the next. Expect bants, rants and big girl pants from Bex and guests.

Information

  • Creator
    Becks
  • Years Active
    2023 - 2026
  • Episodes
    136
  • Rating
    Explicit
  • Copyright
    © Becks
  • Show Website
    All The Fs with Bex