The Growth Effect Podcast -The Growth that Matters

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  • Self-Improvement
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The growth effect podcast is a weekly conversation where we focus on SELF and the not so "good" experiences we've had, pertaining to our careers, families, relationships, and friendships, and negativing through. I want you to join the conversation of Growth with me. This podcast is also about patience, transparency, gaining freedom, and most importantly trusting the YOUR process.

  1. 05/19/2023

    Season 2: Ep2: Unleashing the Power Within

    In this Rebuilding phrase of life I ask you... If someone has wronged you, what do you require of that person in order for you to release the bad emotions you may harbor? Is it easier for you to forgive others? Why? Have you ever forgiven yourself without hesitation? Well, in tonight's episode we will discuss how to Unleash the Power Within. Tune in! You won't want to miss it

    15 min

  2. 05/12/2023

    Season 2 Ep1: Rebuilding

    Welcome back to the Growth Effect Podcast!!! This is where we explore the transformative power of self-care, self-compassion, and self-discovery. It's been a minute since our last post and I have missed yall. In this episode, I will be talking about rebuilding self-love after taking a break. Taking a break can be beneficial to your growth process in order for you to recharge and reset. Tune In! Don't forget to join the conversation on Instagram. If you have a topic you would like for me to discuss please send me a message. Instagram: @thegrowtheffectpodcast Email: Thegrowtheffectpodcast@yahoo.com

    13 min

  3. 03/31/2023

    Ep 21: Friends being Friend Pt. 2

    Hey y'all! Tonight's episode is a continuous of Nikki and I enjoying great conversation. So tune in if you want to get a good laugh! Email: thegrowtheffectpodcast@yahoo.com Instagram: @thegrowtheffectpodcast

    28 min

  4. 03/24/2023

    Ep20: Friends Being Friends Pt. 1

    Hey Y'all To celebrate our 20th episode milestone...WOW! I invited a friend to hang out and share a drink with me. You won't be disappointed I promise. Tune In!!!! Instagram: @thegrowtheffectpodcast Email: thegrowtheffectpodcast@yahoo.com

    40 min

  5. 03/10/2023

    Ep19: Self-Compassion

    Hey, Y'all! In today's episode, we will discuss self-compassion. What exactly is self-compassion? Do you practice it? Does it work for you? Let's normalize our struggles and imperfections because everyone is going through them. Tune In! Email: thegrowtheffectpodcast@yahoo.com Instagram: @thegrowtheffectpodcast

    20 min

  6. 02/24/2023

    Ep 18: Embracing You

    Hey, Y'all! Have you thought about what it's like to be your authentic self?  THINK ABOUT IT.... Does your authentic self show up ALL the time? Has it helped you navigate through life without worry? Well on tonight's episode, my husband and I discussed how our authentic self shows up in our relationship. SO TUNE IN and JOIN THE CONVERSATION Instagram: @thegrowtheffectpodcast Email: thegrowtheffectpodcast@yahoo.com

    30 min

  7. 02/17/2023

    Ep 17: Something Lite

    Hey Y'all This episode is a little different than the others. Sometimes we take ourselves too seriously so I hope this episode helps lighten up your day. So TUNE IN!  Instagram: @thegrowtheffectpodcast Email:thegrowtheffectpodcast@yahoo.com

    30 min

  8. 02/10/2023

    Ep 16: Thank You

    Hey, Y'all!!! Tonight was a bit emotional for me....   In tonight's episode, we discuss the impact a simple gesture could allow you to see the beauty that is your life. To focus on the present and to be grateful. You never know how much a simple gesture can alter one's perspective.  TUNE IN!!!!! Thank you for joining my self-growth journey! How is your journey going? Have you started? Are you going to start? Join the conversation Instagram: @thegrowtheffectpodcast Email:thegrowtheffectpodcast@yahoo.com

    25 min
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About

The growth effect podcast is a weekly conversation where we focus on SELF and the not so "good" experiences we've had, pertaining to our careers, families, relationships, and friendships, and negativing through. I want you to join the conversation of Growth with me. This podcast is also about patience, transparency, gaining freedom, and most importantly trusting the YOUR process.

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