Strong Gals Club

Nicole Power
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  • Health & Fitness
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2 gals chatting everything health, fitness and livin' ya best life ft. Nicole Power & Molly Busel

  1. 07/20/2023

    Ep 21: These 6 facts will change YOUR life

    In today's episode we are bringing the heat, the energy and the motivation you need to start your day (or maybe as a cheeky pre workout) Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    24 min

  2. 06/30/2023

    Ep 20: How much does your almond mum affect you?

    In today's episode we are talking about how relationships in your life, can effect how you see yourself and your diet. We share tips on how to heal those around you and most importantly, yourself. Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    37 min

  3. 06/23/2023

    Ep 19: HOT topic - Beat the Bloat

    Bloating! What causes it, and how you can manage your bloating! This is a HOT topic right now, for many reasons and if you currently suffer from bloating, it can feel overwhelming and leave you feeling lost! This episode is going to help you beat the bloat and create your own perfect toolbox Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    33 min

  4. 06/16/2023

    Ep 18: Confessions of a Coach

    EP18: ME AND MOL ARE SPILLING THE TEA We talk waist trainers, triggering scales & toxic traits Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    32 min

  5. 06/08/2023

    Ep 17: This could be the ONE reason why you can't stick to your diet

    In today's episode we are talking about overeating. Whether this be through boredom, stress, habit or hitting the f*ck it button - we have got you covered! We are going to help you both identify your current barriers, and then offer you tools to work through them and reach total emotional freedom. (Disclaimer: there is mention of binge eating, calories and restriction) Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    45 min

  6. 05/26/2023

    Ep 16: How to feel your BEST this Summer (and what to avoid)

    In Today's Episode, we are talking about what NOT to do over Summer if you want to feel your BEST Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    18 min

  7. 05/17/2023

    Ep 15: How to grow your peach

    In today's episode we spill the tea on how to grow your glutes! We discuss a full proof plan, common mistakes, and what exercises are best! S2, EP7 Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    48 min

  8. 05/16/2023

    Ep 14: How to get back on track after a holiday

    In today's episode we will cover how to bounce back after time off, whether this be down to a holiday, a bank holiday weekend, a deload week or even if your motivation has taken a hit - THIS IS FOR YOU S2, EP 6 Hosted by Nicole Power & Molly Busel Instagram: @npowermentcoaching

    15 min
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About

2 gals chatting everything health, fitness and livin' ya best life ft. Nicole Power & Molly Busel

Information

  • Creator
    Nicole Power
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Nicole Power
  • Show Website
    Strong Gals Club