Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success.  You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We will also cover nutrition, supporting healthy emotional and social development in your child, and so much more.  You will find fireside chats with incredible experts like Krystyn Parks of Feeding Made Easy, Samantha Radford of Evidence-Based Mommy, and more. You will leave every episode feeling like you have found your people and have a new-found confidence in your breastfeeding and parenting.  If you are looking to make some changes in your breastfeeding relationship with your older baby or child, make sure to download the free “Making Changes” communication guide & cheat sheet so that you can say “no” to the feed while saying “yes” to the need.  www.ownyourparentingstory.com/guide

  1. 1D AGO

    3 Ways "Nervous System Regulation" May Be Sabotaging Your Breastfeeding, Weaning & Parenting

    "Nervous System" talk is definitely in the parenting ziegist. It's something I talk a lot about, and it's a corner stone to my approach for coaching and supporting families. AND - I have seen how the way it is often framed and discussed in the parenting space can actually *backfire* and leave you feeling worse than when you started. In this episode, I highlight 3 different beliefs about nervous system regulation that are easy to pick up, but aren't very helpful... and I share the real thing that I know to *always* work! Belief #1: "You are the problem" - You need to regulate so you can regulate your kids... which often also means, "if you're kids aren't regulated, it's your fault." Belief #2: "Do more" - you and your kids need better routines, diet changes, more movement, less screens, meditations etc...  which means - you have to add *more* to your plate so that you can all be "regulated" Belief #3: "Self-regulation is the key" - you (and your kids) need to learn how to self-regulate.  That's the end game.  That's what's most important.  That's what nervous system regulation is all about.... or is it? Tune in to hear why I don't think these common beliefs are helpful, and what might be true instead. Also - doors are open to Moms & Milk Village intil May 26th, 2026 at 11:59pm EDT.  Multiple pricing options are available.  If you would like to join - you can check it out here. Also, you can text me (1-289-272-5027), email me (jenna@ownyourparentingstory.com) or DM me (own.your.parenting.story) at any time.   Grab your free guide to say "No" to the feed while still saying "yes" to the need at  www.ownyourparentingstory.com/guideLove this episode?!  Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. 3

    24 min
  2. 12/09/2024

    51: Myth Busting Facts on Toddler Breastfeeding (empowerment for your next family holiday gathering)

    Are you nervous about your next holiday get-together, worrying about unsolicited comments about your breastfeeding toddler?  Myths and misconceptions abound when it comes to breastfeeding - and for some reason, there are people who feel they have a right to comment on your parenting.  But have no fear!  I've got you.  In this episode, we’re busting common myths about breastfeeding beyond the first year, using research-backed information to help you feel confident and supported in your choices. We’ll cover: Why breastfeeding into toddlerhood is biologically normal and globally common.The nutritional powerhouse of breast milk after the first year.Tandem feeding and breastfeeding during pregnancy: myths vs. reality.The truth about breast milk, cavities, and oral health.Benefits for both you and your child—beyond the emotional connection.Grab your free Myth-Busting Toddler breastfeeding Fact Sheet at ownyourparentingstory.com/myths and have the facts at your fingertips for tough conversations with family, friends, or healthcare providers. Podcast episodes mentioned:  Navigating Judgment Podcast EpisodeTandem Feeding Podcast SeriesToddler Teeth Podcast EpisodeMilk Supply Podcast EpisodePicky Eating & Breastfeeding Podcast Episode Grab your free guide to say "No" to the feed while still saying "yes" to the need at  www.ownyourparentingstory.com/guideLove this episode?!  Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. 3

    27 min
  3. 10/21/2024

    47 - 5 Body Safety Rules for Toddlers with Sex Education Coach Alisha Lunsford of Sexpert Parenting

    In this episode, Sex Educator, Alisha Lunsford, and I explore the crucial body safety rules every child should know by age five so that you can feel equipped with the tools needed to foster confidence and autonomy in your kids. We cover modeling consent, trusting intuition, managing tricky situations, and much more. You can grab the free PDF summary of the top 5 rules here. Remember:  Start the conversation about body safety early and repeat it often.Use everyday moments to reinforce these safety principles.Model respectful, consent-based behavior in your own interactions with your children. More about Alisha Lunsford:  "I’m Alisha. I’m a straight, cisgender female and sex educator. I understand that as parents, we often feel overwhelmed and under-prepared for many of the roles we take on. Ultimately, we’re expected to keep our little humans physically and mentally safe, happy and healthy – and whether we like it or not, sexuality impacts each of these needs. I provide straightforward sex education for parents of toddlers, teens and in-betweens. I focus on both mental and physical health while providing insight on a variety of content ranging from safety, sexual predators, puberty, LGBTQIA+, consent, porn exposure, birth control, and all the nooks and crannies throughout." Check out her website at: sexpertparenting.org Click here to follow her on Instagram.  Grab your free guide to say "No" to the feed while still saying "yes" to the need at  www.ownyourparentingstory.com/guideLove this episode?!  Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. 3

    43 min
  4. 10/07/2024

    46: How "Felt Safety" makes a difference when breastfeeding (and generally adulting!)

    I'm back! It's been a hot minute since I've posted a new episode, but I am here! I'm also working on new content and resources - let me know what you want to hear about here. As I have been navigating diagnosis, treatment, and recovery from a number of health issues while also serving breastfeeding toddler families, I have noticed a few parallels between my own path to health, and the path to breastfeeding & weaning ease. In this episode I share about my own my sense of "felt safety" around wasps - yellow jackets to be exact, and how the timeline of the ebb and flow of the intensity of my fear coincided with the timeline of the intensity of my stress/overwhelm.  I use that parallel to describe how our stress as humans shows up in our breastfeeding & parenting.  From there, I provide 2 different ways to support a felt sense of safety so that you can in turn cultivate ease in your breastfeeding (and most other areas of life!): #1 - Soaking in the positive moments (because our negativity bias feeds our fear/stress).  #2 - Meeting our fears/stress with kindness and self-compassion (because ignoring, catastrophizing, and/or arguing with ourselves only serves to reinforce and grow our fears and stress.)  Try these 2 things out this week and then use the "fan mail"/text me option to let me know how they have made a difference for you.  Grab your free guide to say "No" to the feed while still saying "yes" to the need at  www.ownyourparentingstory.com/guideLove this episode?!  Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. 3

    30 min

Trailer

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out of 5
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About

Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success.  You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We will also cover nutrition, supporting healthy emotional and social development in your child, and so much more.  You will find fireside chats with incredible experts like Krystyn Parks of Feeding Made Easy, Samantha Radford of Evidence-Based Mommy, and more. You will leave every episode feeling like you have found your people and have a new-found confidence in your breastfeeding and parenting.  If you are looking to make some changes in your breastfeeding relationship with your older baby or child, make sure to download the free “Making Changes” communication guide & cheat sheet so that you can say “no” to the feed while saying “yes” to the need.  www.ownyourparentingstory.com/guide

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