Armor Strong

Dr. Gabriella Armor, DPT, LAT, ATC
  • 5.0 (10)
  • MEDICINE
Armor Strong

Armor strength in the mind and body with Dr. Gabriella Armor, DPT, ATC. Listen in for a day in the life of sports medicine/orthopedic physical therapy and tips & tricks to improve mental and physical health. With a background in Ashtanga yoga and passion for mindfulness, we'll be combining a holistic and scientific approach. IG: @ArmorStrongPT

  1. 10/30/2024

    12: Mind and Bones with Lessie Farriss

    Lessie Farriss, 3rd year medical student undergoing her doctorate in osteopathy, gives us the inside scoop on the differences between D.O and M.D as well as an outline and description of craniosacral therapy

    36 min

  2. 07/12/2023

    11: Body Type and Doshas

    Figure out your body type: endomorph, mesomorph, or ectomorph for improved health understanding and athletic performance. Also, learn more about the correlation with Ayurvedic Medicine concepts and the balance of the elements (space, air, fire, water, and earth) for full mind-body awareness! Follow @armorstrongPT for supporting content and updates on future episodes!

    13 min

  3. 07/10/2023

    10: UCF Athletics, manual therapy, and evaluative techniques with Dr. Sheila Klausner

    Dr. Sheila Klausner, DPT, OCS, COMT, CSCS gives insight on her passions and successes within the field, tips for evaluation and treatment, and advice for students and new clinicians. Follow her on IG: @orthoptguru

    41 min

  4. 04/07/2023

    9: Pelvic Health with Dr. Seher

    Dr. Seher ( IG: @seher.dpt) joins me on this episode of the Armor Strong Podcast speaking about Pelvic Health and Pelvic Health Physical Therapy. In this episode we cover tips MEN AND WOMEN can incorporate into daily life for a healthy pelvic floor as well as common conditions that can arise . . Listen to the Armor Strong Podcast on Spotify and Apple Podcast! Follow and subscribe to @armorstrongPT on instagram and Youtube!

    46 min

  5. 03/18/2023

    8: The Over 50 Experience with Annette Escoffery

    Meet Annette Escoffery! Annette is a Zumba and fitness instructor, Mother, sister, and lover of life with her positive mindset & attitude. She is an advocate for the OVER 50 EXPERIENCE. What does it mean to be over 50 years old? IG: @the_over50experience Annette is hosting a Caribbean Carnival Zumba event on March 26th in Altamonte Springs celebrating her 15 year Zumba Anniversary! Check in starts at 4pm. Visit @the_over50experience on IG for ticket information

    44 min

  6. 03/05/2023

    7: The 7 Chakras Explained

    Episode 7 covering the 7 Chakras of the body or “energy centers” - reviewing the meanings, anatomical locations, ailments that can arise from blockages, and ways to “clear” them through meditative or physical practice

    46 min

  7. 02/20/2023

    6: What is Athletic Training with Brandy Eaton ATC

    Brandy Eaton, LAT, ATC certified and licensed athletic trainer, joins me in conversation to reflect on the profession of athletic training and the role of an Athletic Trainer in a secondary school (high school) setting as counselor and comforter. Follow Brandy on social @brandyteaton and her blog https://medium.com/illumination/athletic-training-in-the-secondary-school-setting-4f1300efd4f5

    42 min

  8. 02/07/2023

    5: Planning for Paradise with Sharon K. Sampson

    Special guest Sharon K. Sampson, my mother dearest and author of Planning for Paradise, speaks about planning for your present & future and what it means to be a “Strong/Empowered Person”….FOLLOW IG @Sharon.K.Sampson and find Planning for Paradise: An Organized Guide to the Most Important Details of Your Life and Specific Wishes https://a.co/d/2kosUg2. Follow @armorstrongPT to keep up with podcast updates and for interaction with episode themes

    36 min
See All (13)

5
out of 5
10 Ratings

About

Armor strength in the mind and body with Dr. Gabriella Armor, DPT, ATC. Listen in for a day in the life of sports medicine/orthopedic physical therapy and tips & tricks to improve mental and physical health. With a background in Ashtanga yoga and passion for mindfulness, we'll be combining a holistic and scientific approach. IG: @ArmorStrongPT

Information

  • Creator
    Dr. Gabriella Armor, DPT, LAT, ATC
  • Years Active
    2023 - 2024
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Dr. Gabriella Armor, DPT, LAT, ATC
  • Show Website
    Armor Strong

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